She's Hungry

Are you settling? Well today we talk about closing the gap between potential and results with Thom Singer.

Scroll down to find out more!

Also, review the podcast below.

JUST DO IT! :)

Today is about all the crazies, and bringing ourselves back to kindness, gratitude, and intention because it's the only way we are all getting through the holidays alive. 

FOR REALLL

Plus! With these great practices in motion you'll be a happier, healthier, and more grounded/centered you to conquer the biggest and most challenging goals in 2019! WINNINGGGG

Anyway, as I also mentioned... 

HOP ON THAT NEWSLETTER WAGON to get all the inside scoop on what's happening for 2019.

www.caitpearson.com

Today's episode is seriously the HOW TO guide you have all been waiting for on all things podcasting related.

Justin has been through the mill with life experience in building a business, and launching a podcast, and helping others to launch and relaunch theirs. 

What I loved most about this conversation was his complete transparency and his clear passion for helping people accomplish their goals. 

Listen in and get ready to take notes!

BOUNDARIES

It's like I like to talk dirty on this podcast or something.

Boundaries are these super cool things I learned about last year when I literally didn't leave my apartment for almost a week.

This of course was after spending the previous week (which if you recall has 7 days in it) filled with:

5 lengthy photoshoots

4 phone/skype/zoom calls

3 all nighters editing

2 big events ANDDDD

1 FULL DAY WITHOUT ANYTHING BUT COFFEE

**This is not a dramatization**

Money is a dirty word.

It stokes the fire on how we value ourselves, how we compare our worth to others, and how we plan our futures, and relive our pasts. 

There is shame somewhere around this for all of us, no one is above it, and today we break the ice on why. 

Lisa and her team at My Financial Girlfriend are not only changing individual lives but they are changing the money conversation for all. What would your life be like a healthy, dare I say positive conversation around money?

I'm going to be honest, this episode was hard.

The episode with @sarahcentrella really stirred up a whole bunch of conflict within me.

>>If I wanted to create value for others, I had to value myself first. <<

Honestly, it was the hardest part, and during this episode I go deep into the journey and the most important questions you need to get very clear on if it REALLY matters to you. Are you with me?

Holy. Crap. 

Let me start right there. 

I knew after reading her book that my interview with best selling author, Sarah Centrella was going to be a heck of a show but I could never expected the awesome conversation we ended up having. 

Sarah confirmed that we talked about topics that she has never shared before on a podcast, and I can not wait for you guys to hear it.

Also, you'd be silly to not check out her book, Hustle, Believe, Receive. Enjoy!

Today on She's Hungry I interview Tiffany Thoen on what "radical self-care" means to her. How she got started on her coaching journey, and what was her rock bottom in order to set her on this path to wellness in the most beautifully grounded way.

She's been an RN for 10 years, sold skincare, and then discovered her passion for helping women after realizing we simply don't take the time to love on ourselves enough. Tune in to hear more !

This week I wanted to share reflections I've been exploring as I use the next couple of months to get cozy in my own skin.

*What it means to be the healthiest and happiest version of myself?

*What are healthy and happy boundaries?

Using fall to fall back in love with yourself!

*If you enjoyed this podcast, please take a moment to share the episode! *

*And if you feel so inclined, I do appreciate all the donations on Patreon!

https://www.patreon.com/user?u=13383330

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In today's world we witness incredible anger, pain, divisiveness, racism, illness, and discrimination.

So many people feel stressed, helpless, lost, resentful, hopeless, guilty, and overwhelmed.

How did all this negativity become the norm in our country? What can we do to change this? It seems like every possible answer is way off into the future. But what if we didn’t have to wait for circumstances to shift to begin our healing? What if the catalyst for positive change lies within our own daily experi