This all lead me to my three take-aways for the week:

>To show up with grace and self compassion for myself so I can better work on my empathy with others.

>It's never too late to circle back, clean up, and try again with things or people that are still weighing on your heart.

>Getting curious on what navigating empathy and self compassion look like with discipline and mental elasticity. And/both.

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entrepreneur, health and fitness, health, marketing, personal journals, podcast, podcasting, portland, oregon

Follow Me On Instagram: @sheshungryco

I'm telling you, if you're even curious about building a creative business, this episode is the resource for you.⁣⁣ ⁣⁣

For the We're All Creative Website

Follow Them On IG: @wereallcreative

Check out We're All Creative the podcast also available on those platforms and subscribe!⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣

"Do not waste your own time. This is not a drill. This is not a dress rehearsal. You do not get a do over." - Cait Pearson

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25.00 :: It starts with the things and it kinda evolves from there. You get more intentional about your relationships, family dynamics, the way you treat other people, your career, there are so many applications this can spread to when you start honing in on only being intentional."

I've learned a lot over the last couple month *especially* about what being intentional with my body really looks like for me. It's about being willing to learn about myself and build a successful life around those things that I know to be true and today I talk about what it takes to do just that.  What are you fueling your body with?

How many young girls are ashamed of their period so they hide their tampons? How many grown ass women still do this?⁣ or get that pang of shame when we have to ask someone if they have one?⁣ ⁣ I can remember being a thirteen year old girl lying about why I needed to go to the nurses office to my teacher and friends because I didn't want anyone to know I had started my period.⁣ ⁣ I can remember feeling ashamed that I had to start with using pads because my flow was too heavy and a tampon hurt me.⁣ ⁣ What I can not imagine is being a girl that dreads this time of the month that much more because her cramps are debilitating.⁣ ⁣ I can't imagine forcing myself to function on the amount of pain that is describe by @lorenstudivant in today's episode as a 29 year old woman, let alone a young girl.⁣ ⁣ She tells it all, and I'm so grateful she did. I want to break the silence, empower women to get to know our bodies, listen to them, and relentlessly seek help if we feel like we aren't being heard.⁣ ⁣ What do you wish you knew as a young girl? What have you discovered now as an adult?⁣ ⁣ She's Hungry Podcast is available on Apple Podcast, Spotify, and Stitcher! Follow me on Instagram: @sheshungryco

This life isn’t for everyone, and it’s not even for most of the people trying to convince themselves it’s for them right now.⁣⁣

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I'm speaking to the hungry. The ones that feel the fear and walk to the edge anyway.⁣⁣

The ones that hear, "that sounds crazy," and think:⁣⁣

⁣⁣

"Yea? Just watch me."⁣⁣

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www.VasaviKumar.com.

And click this link for your freebie!!

You have a unique gift. It's time to discover it and share it with the world.

http://www.vasavikumar.com/identifyyourgift