From unspoken feelings to changing the course of your life. This week we talk about taking the leap, putting yourself in the game and how shooting your shot can catapult you into the life of your dreams.

The good, the bad and the ugly. This week we get into the light and dark side of Conspiracy Theories.

From Shakespeare to Jack the Ripper, Lady Di and a bit of mystical flair. We explore some of the most out there plots and also share tips on how to check your heart (and your facts) before you fall into the Wikipedia trap.

Life is as beautiful as we make it. From fond childhood memories to champagne in the fridge, flowers in the house and cooking like you are on TV.

This week we get into romanticising life and how these small actions of love and good energy can have a huge impact on our mental state of mind.

To troll a troll. To bully a bully. Welcome to the age of Cancel Culture, a time where it is trendy to quite literally thrust people out of society.

From Chrissy Teigen to Johnny Depp, second chances and the psychological effects of this toxic trend - This week we explore Cancel Culture and why we believe it should be #cancelled

This week’s episode is all about Women’s Day!

From Spice Girl shoes to Kris Jenner, Betty + Veronica and a hint of Cleopatra - We get into everything that we LOVE about being women!

It’s finally here. Our age group is next in line to be vaccinated, and we felt like now is the appropriate time to talk about this serious topic that we are so passionate about.

From the pandemic to the vaccines, fake news, conspiracy theories, and “the whole world being out to get us”, we cover it all in today’s episode 🙌🏼

It has been a tense few weeks in SA, with our country still hurting from all of the chaos. Yet, we feel like we are entering a new season of hope and that beautiful things will be born out of suffering together.

This week we get into why we love our beautiful country and it’s colourful diversity. We chat about emigration, hope, and why we are here to stay.

From toxic working environments to dream careers, side hustles and a hint of Bonnie Tyler. This week we get into career shifts and how to get yourself on the move to where you want to be. Marcia shares some HUGE news and Carien talks about her new guilty pleasure.

If you feel stuck and unfulfilled in your career life, this episode is for you!

If you know us, you know that your girls are lowkey obsessed with a little Reality TV.

From the glitz and glam Garden State of New Jersey to the classic Hidden Hills of Calabasas California: This week we take you back in time where we chat about our favourites from Jerseylicious to Teen Mom. We get into Reality TV's good and bad side and end things off with some classic Kardashian Life Lessons.

We’ve all fallen victim to that bitchy inner voice called comparison. That deadly place in our minds where dreams and joy goes to die.

This week we dive straight into why this is self sabotage. We also discuss how to conquer and replace these thoughts of self doubt with self love, gratitude and healthy goals.

After all, there's enough glitter for everyone to shine.