In today's episode, we talk about our first concerts and focus on bettering our mental health. Our mics were not the best in this episode so we apologize in advance! We hope you guys enjoy it! We appreciate you guys!
Helpful Resources
https://afsp.org/ Suicide Prevention Help Hotline
https://www.marchofdimes.org/find-support/topics/postpartum/postpartum-depression Post Partum Depression
https://www.instagram.com/mskierrawatson/?fbclid=IwAR23k9i0Kbre3Kl1MP7ha-wxkSCc1U7_I2FgzBHzdKKlcbrHRNjKJ-lOM18 Kierra Watson Health and Wellness coach