SHIFT unlimited

SHIFT unlimited

By Mel Wombwell & Kylie RobertsArts
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SHIFT unlimited episodes

  • Episode 7 - The Power & Value of Active Listening

    In this episode, executive coaches Kylie Roberts and Mel Wombwell, co-hosts and founders of SHIFT unlimited, explore the significance of effective listening for modern day leadership. 


    They argue that successful business leadership demands a greater focus on holistic and authentic connections through enhanced listening methods. Specifically highlighting the listening styles often used unconsciously and discuss how they can be pitfalls. 


    They propose two techniques, 'Rapid Repeat' and the 'Hendricks Listening Model', to improve listening and ultimately, build stronger relationships. 


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    00:00 Introduction to SHIFT unlimited and the New Normal

    00:26 The Importance of Purposeful Leadership

    01:16 Exploring the Art of Listening

    02:00 The Critical Role of Listening in Leadership

    03:44 Common Pitfalls in Listening

    05:31 Different Types of Listening

    06:49 Techniques to Improve Listening: Rapid Repeat and Hendricks Model

    09:39 The Impact of Improved Listening on Relationships

    12:17 Conclusion: The Power of Conscious Listening


    Please find all images mentioned in this episode available HERE

    13 min
  • Episode 6 - Sensory Acuity & It's Importance in Leadership and Coaching

    In this podcast episode, executive coaches Kylie Roberts and Mel Wombwell discuss the importance of sensory acuity in leadership and coaching. 


    Sensory acuity, which involves using all five senses to gather information about the world and people around us, can help us be more observant and effectively understand and respond to others. The hosts explain six key aspects that can be observed through sensory acuity, including skin color, skin texture, breathing, lip size, pupil size, and total body behavior. 


    They also discuss how sensory acuity can be practiced in various situations, emphasising its relevance in building strong rapport with others.


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    00:00 Introduction to Shift Unlimited and the New Normal

    00:26 The Need for a Shift in Leadership

    00:40 Introduction to the Podcast Series

    01:16 Exploring Sensory Acuity in Leadership

    02:01 Understanding Sensory Acuity

    02:47 The Importance of Sensory Acuity in Leadership

    03:25 Origins and Evolution of Sensory Acuity Knowledge

    04:02 Modern Understanding of Sensory Acuity

    05:14 Six Aspects to Calibrate Sensory Acuity

    08:48 Practical Application of Sensory Acuity

    10:06 Experimenting with Sensory Acuity

    11:17 Conclusion and Future Topics


    Please find all images mentioned in this episode available HERE

    12 min
  • Episode 5 - How our Mind Works & Role of the Conscious and the Unconscious Mind

    In this podcast, executive coaches Kylie Roberts and Mel Wombwell delve into the importance of understanding the conscious and unconscious mind for effective coaching and leadership.  

    They emphasise how today's volatile world demands different, more meaningful definitions of success and the need for purpose-driven leaders. They explore the role of the conscious and unconscious mind in decision making, change and behavior and they delve deeply into their foundational concept, the 'Prime Directives of the Unconscious Mind', portraying it as a powerful tool that stores all memories, controls emotions and behavior, maintains instincts and generates habits amongst others.  

    The podcast underlines how the unconscious mind responds to symbols, stories, metaphors, and pictures, and notes the importance of positive language as the unconscious mind does not process negatives and takes everything personally. 

     

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    00:00 Introduction to SHIFT unlimited and the Podcast Series 

    00:10 The New Normal and the Need for Change 

    01:20 Exploring the Conscious and Unconscious Mind 

    01:46 The Role of the Unconscious Mind in Decision Making 

    04:30 Understanding the Prime Directives of the Unconscious Mind 

    05:01 The Conscious and Unconscious Minds: A Deeper Dive 

    07:15 The Power of the Unconscious Mind in Change and Learning 

    08:27 The Unconscious Mind and Emotions 

    09:45 The Unconscious Mind and Memory Organization 

    10:27 The Unconscious Mind and Repressed Memories 

    12:16 The Unconscious Mind and Body Control 

    14:00 The Unconscious Mind and Moral Code 

    18:37 The Unconscious Mind and Habit Formation 

    23:20 The Unconscious Mind and Symbolic Interpretation 

    25:43 The Unconscious Mind and Negative Processing 

    27:38 Conclusion and Recap 

     

     

     Please find all images mentioned in this episode available HERE

    29 min
  • Episode 4 - Presuppositions of NLP and Coaching

    In this podcast episode, executive coaches Kylie Roberts and Mel Wombwell of SHIFT unlimited take a deep dive into the presuppositions of Neuro-Linguistic Programming (NLP) and coaching.  

    They discuss why they believe these can be powerful tools for modern leadership in a volatile, uncertain, complex, and ambiguous world.  

    The hosts cover key beliefs such as everyone has a unique model of the world, the map is not the territory, all behaviour has a positive intention, and resistance is a sign of a lack of rapport.  

    Listen now to learn how these principles are seen as empowering for leaders and coaches, allowing them to promote open-mindedness, curiosity, and empowerment in the people they interact with. 

     

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    00:00 Introduction to SHIFT unlimited and the New Normal 

    00:40 The SHIFT unlimited Podcast Series 

    01:23 Exploring the Presuppositions of NLP and Coaching 

    02:54 Understanding the Concept of 'Map of the World' 

    03:52 Respecting Other People's Map of the World 

    04:41 The Map is Not the Territory 

    05:45 People are Not Their Behavior 

    07:28 The Meaning of Behavior is Dependent Upon the Context 

    08:22 All Behavior Has a Positive Intention 

    09:48 The Most Important Information About a Person is Their Behavior 

    10:43 Everyone is Doing the Best They Can with the Resources They Have 

    12:10 There are No Unresourceful People, Only Unresourceful States 

    14:05 Everyone Has All the Resources They Need Within Them 

    15:33 The Person with the Most Behavioral Flexibility Has the Most Influence 

    18:53 There's No Failure, Only Feedback 

    19:19 Everyone is in Charge of Their Own Mind and Therefore Their Results 

    20:16 The Meaning of Communication is the Response You Get 

    21:35 Resistance is a Sign of a Lack of Rapport 

    22:36 Conclusion: The Power of NLP and Coaching Presuppositions


    Please find all images mentioned in this episode available HERE

    24 min
  • Episode 3 - Coaching & The NLP Communications Model

    In this podcast episode, Kylie Roberts and Mel Wombwell of SHIFT  unlimited discuss the volatile and complex nature of the modern world and the necessity for a redefined interpretation of success.  

    They delve deep into the foundations for Neuro-Linguistic Programming (NLP) and coaching, discussing how the human brain filters the world and shapes our perceptions and responses. The episode explores the five frames of NLP and coaching, which are cause and effect, results or reasons, perception is projection, responsibility for results, and mind-body connection.  

    Tune into this podcast episode to understand and incorporate these frameworks to enable you to create stronger connections with others, improve relationships and impactful leadership. 

     

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    00:00 Introduction to SHIFT unlimited and the Podcast 

    00:10 The New Normal and the Need for Change 

    00:40 Introduction to the Podcast Series 

    01:23 Deep Dive into NLP and Coaching Communications Model 

    01:40 Understanding Perception and Experience 

    03:23 The Importance of Treating People as They Want to be Treated 

    03:49 The Power of Perception and Interpretation 

    05:26 Exploring the Frames of NLP and Coaching 

    06:04 The Power of Cause and Effect 

    08:16 Results or Reasons: The Choice is Yours 

    09:24 Perception is Projection: Understanding the Self-Fulfilling Prophecy 

    10:29 Taking Responsibility for Your Results 

    13:39 The Mind-Body Connection: The Key to Holistic Coaching 

    15:56 Conclusion: The Power of NLP Frames in Coaching and Leadership

    Please find all images mentioned in this episode available HERE

    18 min
  • Episode 2 - A Deeper Dive Into Coaching vs Mentoring and How NLP Fits Within These

    In this episode, executive coaches Kylie Roberts and Mel Wombwell of SHIFT unlimited explore the concepts of coaching and mentoring, discussing how they differ from each other.  

    They define coaching as being question driven and more transformative, focusing on unlocking potential through personal introspection. Mentoring, on the other hand, is portrayed as a wisdom-sharing endeavor, typically guided by more experienced individuals.  

    The duo also introduce Neuro-Linguistic Programming (NLP) as an essential toolkit in coaching and mentoring, focusing on its role in assisting understanding of language patterns and behaviours.  

    Tune in to this weeks episode to hear Kylie and Mel discuss how NLP can enhance relationships, communication and personal understanding, thereby empowering individuals and businesses. 

     

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    00:00 Introduction to SHIFT unlimited and the New Normal 

    00:26 The Shift in Leadership and Business 

    01:16 Exploring the Concept of Coaching 

    03:24 The Impact of Coaching on Personal Lives 

    03:50 Understanding the Difference between Coaching and Mentoring 

    04:58 Introduction to Neuro Linguistic Programming (NLP) 

    08:12 The Origins and Attitudes of NLP 

    10:33 How NLP Supports Coaching 

    13:40 Conclusion: The Power of Coaching, Mentoring, and NLP

    Please find all images mentioned in this episode available HERE

    15 min
  • Episode 1 - Introduction to why Leadership is Changing, The VUCA World & 6 Disrupters

    In this podcast, executive coaches, Kylie Roberts and Mel Wombwell discuss the volatile, uncertain, complex, and ambiguous (VUCA) world we live in and how leadership needs to adapt to this new normal.  

    They highlight six disruptors affecting the world and organisations including competition, transparency, globalisation, uncertainty, complexity, and speed.  

     The pair also explains how coaching and neuro linguistic programming (NLP) are key to fostering modern, progressive leadership.  

    Tune into this week's episode to understand how the world is changing rapidly and leaders like us need to adapt, using practices such as coaching and NLP. 

     

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    00:00 Introduction to SHIFT unlimited

    00:10 Understanding the VUCA World 

    00:26 Redefining Success in Business 

    01:16 Exploring the Modern World and Leadership 

    01:36 Understanding VUCA and its Impact 

    02:13 Identifying the Big Disruptors 

    07:40 The Shift from Traditional to Modern Leadership 

    12:25 The Role of Coaching and Mentoring in Modern Leadership 

    16:19 Introduction to Neuro Linguistic Programming (NLP) 

    18:58 Summary and Conclusion

    Please find all images mentioned in this episode available HERE

    21 min

About SHIFT unlimited

From the publisher's feed

Hi, I'm Kylie Roberts  and I'm Mel Wombwell, and we are SHIFT unlimited.  We are both qualified executive coaches, coach supervisors, and trainers of NLP and coaching.  The world is…