Rob Dube is the co-founder and co-CEO of ImageOne and co-author of "Shine: How Looking Inward is the Key to Unlocking True Entrepreneurial Freedom." He speaks about his journey and talks about the duality of mindfulness and meditation in leadership. In this episode, Rob shares how to build a solid foundation in entrepreneurship, manage the inner and outer journeys, and what the 10 Disciplines mean in realizing real freedom and peace. Learn how structure and discipline with intentional practices like meditation can lead to heightened creativity, clearer decision-making, and impactful leadership.

Timestamps:

01:23 Intro to Rob Dube

04:02 Inner and Outer Journey

10:46 Love or Fear

17:25 Peace and Balance

34:31 Meditation and other mindfulness practices

38:45 Understanding Mindfulness

44:50 Authenticity

52:12 Work-life Balance

56:13 Saying No

59:57 Simple Pleasures

Links:

Rob's Website: https://robdube.com/

Shine: https://the10disciplines.com/shine/

The 10 Disciplines: https://the10disciplines.com/