Whatever else can be said about the year 2020, it has at least led to a renewed focus on issues of mental well-being for those open to discussing it.

"Even in 2019 there wasn't this spotlight on mental and emotional health," said Marah Lidey, co-founder of wellness-focused company Shine, on the Digiday Podcast. "The pandemic is helping to destigmatize conversations around mental health," her co-founder Naomi Hirabayashi added.

Founded in 2016, Shine offers guided exercises and community around mental wellness.

"This summer, we knew it was really important to prioritize, you know, Black mental health, specifically, in response to what was happening in our country," Hirabayashi said. Their app notifies users of a daily theme and meditation exercise and is available in both free and paid tiers (at either $12 a month or $54 for a year).

According to Lidey and Hirabayashi, the company reaches 4 million users.