Shining Beyond Shy

Meet phenomenal host, Fiona Cutts, and join her on the magical journey and hear how she changed from being paralysed by shyness to shining with exuberance as an international facilitator, empowering others to create a greater life than they ever thought possible.

Description:

In this episode, Fiona comes to us from Zagreb, Croatia and shares with us how by making the demand to be really present with her body and not limit herself to logical decision-making and an original plan, she is creating a life that is expansive and fun! What if we’re not actual logical beings? What if the way we live our lives doesn’t have to be dictated by logic?

Key points:

• shy people often try to figure out a way to live their lives that is safe by creating a “logical” plan - what if we’re not wrong for not following our plans? - what if being logical doesn’t work for us?
• making the demand to be really present and checking in with our bodies, helps us make choices that lead to expansiveness

Tools and questions:

What’s true for you makes you feel lighter, a lie makes you feel heavier.

When choosing, ask: What will my life be like in five years’ time if I choose this? What will my life be like in five years’ time if I don’t choose this?

Am I living my life to please someone else? Or am I truly getting present with what is true for me?

Resources:

> Download your free resource - 5 Steps to Overcoming Shyness wherever you are

> Find me

> Right Voice for You

> Access Consciousness®

Meet phenomenal host, Fiona Cutts, and join her on the magical journey and hear how she changed from being paralysed by shyness to shining with exuberance as an international facilitator, empowering others to create a greater life than they ever thought possible.

Description:

In this episode, Fiona talks about her recent travelling experiences that inspired her to choose this topic after realising she had become willing to receive so much more than she had in the past. Her experiences will resonate with a lot of us and we can benefit from the tools she shares that enable us to enjoy receiving from everything in our lives.

Key points:

• we can contract from the experiences of life - receiving is a space in our lives where we’re not blocking things out
• as shy people, constant criticism often puts our barriers up and leads to contracting ourselves, which is the opposite of the space where you can receive what life is gifting you
• we need to be willing to receive more of the gifts of what life can give us
• there’s a pleasure in receiving, even from the stuff we think we may not want to receive
• we may need to expand to receive: “barriers down, receive - barrier down, receive”

Tools and questions to amp up your receiving:

In the moment when you realise that you could be receiving more, ask: What am I unwilling to receive here? Everything that brings up, I destroy and uncreate it.

Right and wrong, good and bad, POD and POC, all 9, shorts, boys and beyonds®.

What am I unwilling to receive here that if I would receive it would change everything? Everything that brings up, I destroy and uncreate it.

Right and wrong, good and bad, POD and POC, all 9, shorts, boys and beyonds®.

What energy, space, consciousness and choice can I be to receive what I’m not suppose to receive with total ease? Anything that doesn’t allow that, I destroy and uncreate it.

Right and wrong, good and bad, POD and POC, all 9, shorts, boys and beyonds®.

Resources:

> Download your free resource - 5 Steps to Overcoming Shyness wherever you are

> Find me

> Access Consciousness®

> Access Consciousness Clearing Statement®

> Access Consciousness Global Foundation®

Meet phenomenal host, Fiona Cutts, and join her on the magical journey and hear how she changed from being paralysed by shyness to shining with exuberance as an international facilitator, empowering others to create a greater life than they ever thought possible.

Description:

In this episode, Fiona talks about how she became aware of spaces where she wasn’t choosing gratitude, instead choosing to go towards the problem rather than going towards what was actually good with what is going on around her. She shares with us how we, too, can choose gratitude rather than going down the rabbit hole of complaint and problem and conclusion and yuck and see how gratitude can really change everything!

Key points:

• Our minds are designed to find the stuff that isn’t working, the stuff that’s bad, the stuff that’s difficult, so we have to actively choose towards gratitude.
• The extent that we are not enjoying ourselves is our choice.
• Rather than gravitate to the negative, we can actively choose gratitude by making the demand of ourselves to be present, moment by moment, with what is going on.
• Making the demand of ourselves to do something different is really a kindness to ourselves and can create something amazing.

Tools and questions:

To make the choice to change from being stuck in complaining, say: everything that leads me to go to the complaining and even enjoy the complaining, I destroy and uncreate it.

Right and wrong, good and bad, POD and POC, all 9, shorts, boys and beyonds®.

If I wasn’t choosing to complain now, what else would be possible? What could I be grateful for if I weren’t complaining? 

If I make myself choose something different than going down the rabbit hole of complaining, what amazing thing will it create?  

Resources:

> Download your free resource - 5 Steps to Overcoming Shyness wherever you are

> Find me

> Access Consciousness®

> Access Consciousness Clearing Statement®

Meet phenomenal host, Fiona Cutts, and join her on the magical journey and hear how she changed from being paralysed by shyness to shining with exuberance as an international facilitator, empowering others to create a greater life than they ever thought possible.

Description:

Fiona has been visiting countries in the Middle East where she had been loving the warmth until the temperature skyrocketed. Moving onto Kuwait, where the temperature was much more comfortable, brought awareness to Fiona about not only what her body enjoys but also ways she can honour her body.  Fiona’s invitation to us is to start really tuning in to what our beautiful, sweet bodies actually require, to what is actually an honouring of our bodies and see what changes in our lives because EVERYTHING can change! 

Key points:

• Letting go of inherited points of view about what is worth spending money on can create an honouring of our bodies AND can help to create more money for us
• We have to be present and pay attention to what our bodies our telling us and follow the energy that is light to truly honour our bodies
• Wearing what is fun for us to wear is a great way to honour our bodies
• Be willing to be up-to-date with the current version of our bodies is a way to honour our bodies
• When we’re really shy, we can be so concerned with just surviving, just getting through, that we don’t even think about honouring anything, including our bodies

Resources:

> Download your free resource - 5 Steps to Overcoming Shyness wherever you are

> Find me

> Access Bars®

> Access Consciousness®

Meet phenomenal host, Fiona Cutts, and join her on the magical journey and hear how she changed from being paralysed by shyness to shining with exuberance as an international facilitator, empowering others to create a greater life than they ever thought possible.

Description:

In this episode, Fiona talks about the learning process she traversed as she transitioned from being too shy to show up in the world to bringing kind people into her life who treat her the way she desires. She shares with us tools to help us learn how to stand up for ourselves without lashing out.

Key points:

• Shyness is about how we ‘show up’ in the world
• It is common for shy people to not stand up for themselves and end up in a space where people treat them badly 
• People treat us in the way we teach them to treat us
• Honouring and being kind to ourselves gives people the message of how we desire to be treated
• We stand up for ourselves by having clarity about how we desire to be treated, sharing this with others and staying out of their worlds while they process it

Tools and questions:

All the energy that comes up when hearing talk about being a weak, pathetic person, whatever that brings up for you, will you now let it go, will you destroy and uncreate it? Thank you.

Right and wrong, good and bad, POD and POC, all 9, shorts, boys and beyonds®.

Everything that hearing about sending energetic messages to treat you badly brings up, will you destroy and uncreate it?

Right and wrong, good and bad, POD and POC, all 9, shorts, boys and beyonds®.

What kindness can I be for me and my body? What would it take for more kind people to show up in my life? What would it take to treat me how I would like to be treated by others? All the energy that these questions bring up, will you now let it go, will you destroy and uncreate it? Thank you.

Right and wrong, good and bad, POD and POC, all 9, shorts, boys and beyonds®.

Resources:

> Download your free resource - 5 Steps to Overcoming Shyness wherever you are

> Find me

> Right Voice for You

> Access Consciousness®

> Access Consciousness Clearing Statement®

Meet phenomenal host, Fiona Cutts, and join her on the magical journey and hear how she changed from being paralysed by shyness to shining with exuberance as an international facilitator, empowering others to create a greater life than they ever thought possible.

Description:

In this episode, Fiona and Ann Hince, spiritual teacher, public speaker and author, explore empowering processes to release trauma stored in our bodies that is causing shyness and dis-ease and bring about “change in the world from the inside out”.

Key points:

• many of us have created shyness in response to events in our childhood and we can uncreate it!
• it takes a lot of energy to not express our emotions
• emotions are just stuck energy and to release them, they just need to be felt
• letting go of the emotions allows our bodies to feel more confident
• when we release the shyness, we start to enjoy life and the journey gets better and better!

Resources:

> Find me

> Access Consciousness®

> Find Ann Hince

> A Pathway to Insight

> Ann Hince’s YouTube Channel

> Ann Hince’s Facebook page

Meet phenomenal host, Fiona Cutts, and join her on the magical journey and hear how she changed from being paralysed by shyness to shining with exuberance as an international facilitator, empowering others to create a greater life than they ever thought possible.

Description:

In this episode, Fiona talks about the time in her life when she was so shy that couldn’t be in allowance of others noticing her body and never dreamt she could change her reality. She shares with us the tools to help us to enjoy our bodies and asks: “What would it take for us to have the perspective that everybody is beautiful and every BODY is beautiful?”

Key points:

• shyness is not just about the voice, we can also be shy around our bodies
• being shy around our bodies is a way to separate from our bodies
• we can’t change anything we’re judging, it requires being in allowance of whatever are bodies are in this space
• beautiful bodies are not about how they look
• when we, as beings, are in connection with our bodies, everything feels yummy, delicious and fun
• in order to have that communion, that yum, we need to learn to be in allowance of our bodies as they are and, this is the space we can start to change things from
• shy people can learn to get over that separation from their bodies, we can be ok with people looking at us, even enjoying us

Tools and questions:

Truth, all the energy that comes up when you hear Fiona talk about not being able to enjoy your body and be in connection with it, will you destroy and uncreate it?

Right and wrong, good and bad, POD and POC, all 9, shorts, boys and beyonds®.

All the energy that comes up when you hear of being able to enjoy your body and be in communion with it beyond what is considered acceptable by this reality, will you destroy and uncreate it?

Right and wrong, good and bad, POD and POC, all 9, shorts, boys and beyonds®.

All the energy that come up for you when you hear Fiona talk about shyness being a separation from the body, truth, will you destroy and uncreate it? Thank you.

Right and wrong, good and bad, POD and POC, all 9, shorts, boys and beyonds®.

What if you didn’t have to separate from your body? 

What if as a shy person you could use the tools you have to be in communion with your body?

What’s possible for being in communion with your body? 

What if you could be in allowance of your body? 

What if you could actually enjoy your body, no matter what anyone else thinks?

Everything that hearing you can learn to be ok with people enjoying your body, truth, will you destroy and uncreate it? Thank you.

Right and wrong, good and bad, POD and POC, all 9, shorts, boys and beyonds®.

Resources:

> Download your free resource - 5 Steps to Overcoming Shyness Wherever You Are

> Find me

> Find my upcoming classes

> Access Consciousness Clearing Statement®

> Falling In Love With Your Beautiful Body Class

Meet phenomenal host, Fiona Cutts, and join her on the magical journey and hear how she changed from being paralysed by shyness to shining with exuberance as an international facilitator, empowering others to create a greater life than they ever thought possible.

Description:

In this episode, Fiona has a conversation with Peter George, public speaking coach and author. Peter tells us that being shy is not debilitating, it’s just something you have to work with and shares with us some tips to find a way to be a comfortable, confident and credible public speaker.

Key points:

• public speaking is not about getting up and talking, it’s about communicating with our audience
• focusing on the audience takes the pressure off ourselves
• being shy or introverted doesn’t have anything to do with public speaking
• if people criticise us, that’s their problem, not ours
• if everybody likes us, we’re not challenging enough

Resources:

> Download your free resource - 5 Steps to Overcoming Shyness wherever you are

> Find me

> Find Peter George

In this episode, Fiona recalls her early experiences of being bullied at school and shares with us the tools of Access Conscious that helped her to acknowledge that the shyness strategies she used were not wrong and the tools that helped her to step into even more greatness. What would it take for you to step into your greatness?

Key points:

• a lot of shy people are bullied, in school or in workplace, even at home
• people who pretend they’re pathetic tend to be the ones who get picked on by bullies
• bullies pick up on that we’re potent but somehow won’t be or choose not to be the potency we truly be: this irritates bullies because it’s a lie or often bullies lack confidence and people who are pretending to be pathetic or shy are a threat to them
• we can choose to be greater today than yesterday - it can show up in unexpected ways
• things can seem to be absolutely horrible just before we step into the next stage of the greatness of us
• there isn’t a formula for being greater, for coming out of shyness
• even if we are struggle with shyness, know we can get out of it, even if we think greatness is a long way away 
• ask to be greater today
• check out Fiona’s Five Steps of Overcoming Shyness Wherever You Are

Tools and questions:

Everything that thinking about your friends replacing you with someone else brings up, will you destroy and uncreate it?

Right and wrong, good and bad, POD and POC, all 9, shorts, boys and beyonds®.

All the energy comes up when you know you’re not being the potency you are, will you destroy and uncreate it?

Right and wrong, good and bad, POD and POC, all 9, shorts, boys and beyonds®.

Ask: What would it take to be greater today than I was yesterday?

Everything that thinking about stepping into the next stage of the greatness of you brings up, will you destroy and uncreate it?

Right and wrong, good and bad, POD and POC, all 9, shorts, boys and beyonds®.

All the energy that comes up when hearing that there isn’t a formula for being greater, for coming out of shyness, will you destroy and uncreate it?

Right and wrong, good and bad, POD and POC, all 9, shorts, boys and beyonds®.

Resources:

> Download your free resource - 5 Steps to Overcoming Shyness Wherever You Are

> Find me

> Access Bars®

> Access Consciousness Clearing Statement®

Meet phenomenal host, Fiona Cutts, and join her on the magical journey and hear how she changed from being paralysed by shyness to shining with exuberance as an international facilitator, empowering others to create a greater life than they ever thought possible.

Description:

In this episode, Fiona chats with Donna Tashijan, a life mastery coach who helps people to rise above painful pasts to live the life of their dreams. Together, they share useful insights that can help us rise above the painfulness of our shyness.

Key points:

• learning to re-write our own stories can change our behaviour
• sometimes self-development paths can be simpler than we’re making them
• most of the time when we are feeling really shy, really stuck, we’re looking in a rearview mirror, we need to look out the windshield
• whatever has occurred in our pasts, does not determine our futures
• we can let go of our judgements about our choices and enjoy every part of the journey of life
• just being us makes a difference in the world

Tools and questions:

Am I being the up-to-date version of me? Have I forgotten that I’ve actually changed this script, this story? 

If I could have the life I wanted, what would it look like? What do I want to be doing? What do I want to be being?

My past does not have to define me unless I let it. The past does not determine my life without my permission.

Resources:

> Download your free resource - 5 Steps to Overcoming Shyness wherever you are

> Find me

> Donna Tashjian’s Website & Free EBook