Shining Beyond Shy

Meet phenomenal host, Fiona Cutts, and join her on the magical journey and hear how she changed from being paralysed by shyness to shining with exuberance as an international facilitator, empowering others to create a greater life than they ever thought possible.

Description:

From the not very Christmassy Antalya, Turkey, Fiona gives us a wake up call and tools to start creating the energy we desire and require for our lives in 2022 and beyond!

Key points:

• many of us have found ourselves in a kind of enforced sleep since the first Covid lockdown, trapped in a space of waiting
• we need to be willing to look at what we’d like the energy of our lives to be
• we need to have a sense of what we are moving towards and be willing to take risks to have it and to have trust in our choices

Tools and questions:

When you get sucked into the inertia and not really creating your life, while telling yourself you should be able to create your life, everywhere you are doing that, will you destroy and uncreate it all?

Right and wrong, good and bad, POD and POC, all 9, shorts, boys and beyonds®.

If you have no idea what you are looking for in 2022 and beyond ask, Hey Universe, show me the energy of my life. Show me what’s true for me. 

We can also ask, What can I add into my life that will be fun? What can I add into my life that will be fun and make me money? Everything that doesn’t allow that, will you destroy and uncreate it all?

Right and wrong, good and bad, POD and POC, all 9, shorts, boys and beyonds®.

Resources:

> Download your free resource - 5 Steps to Overcoming Shyness wherever you are

> Find me

> Access Bars®

> Access Consciousness Body Process®

> Access Consciousness Clearing Statement®

Meet phenomenal host, Fiona Cutts, and join her on the magical journey and hear how she changed from being paralysed by shyness to shining with exuberance as an international facilitator, empowering others to create a greater life than they ever thought possible.

Description:

In this episode, Fiona is talking to us from an Egyptian seaside resort town en route to Antalya, Turkey. She shares with us her awarenesses and tools she used to get out of the trauma and drama of the craziness she has been experiencing and make the choice to do whatever it takes, to be the energy of her life.

Key points:

• shy people may believe they have the perfect excuse not to do whatever it takes to create the lives they truly desire
• we can make the demand of ourselves: I require to be actualising more money to have this lifestyle rather than creating crazy trauma and drama, I’m choosing something different now!
• what if we could have it all? we can get there by being the energy of whatever it takes, make the demand of ourselves and have the trust in ourselves, not judge ourselves for it
• we can create the energy of our lives without knowing where that will be 
• are you willing to do whatever it takes to have what you desire in your life?

Tools and questions:

Everything that talking directly about being shy as the perfect excuse brings up in your world, truth will you destroy and uncreate it? Thank you.

Right and wrong, good and bad, POD and POC, all 9, shorts, boys and beyonds®.

Anywhere you’re going to “I can either be well, healthy and happy or I can have money, will you destroy and uncreate that either/or universe? Thank you.

Right and wrong, good and bad, POD and POC, all 9, shorts, boys and beyonds®.

Have a conversation with your body, hey body if you would like to have more of this lifestyle, more of this luxury, more of this yum, with total ease, joy and glory, hey will you please contribute to actualising this money? 

How can I be happy, healthy and wealthy? Show me Universe, please. I’m willing to do whatever it takes.

What would it take to do what it takes? Anything that doesn’t allow that, I destroy and uncreate it all.

Right and wrong, good and bad, POD and POC, all 9, shorts, boys and beyonds®.

Ask for the energy Fiona is being in your own way. Anything that doesn’t allow that, will you destroy and uncreate it? Thank you.

Right and wrong, good and bad, POD and POC, all 9, shorts, boys and beyonds®.

Resources:

> Download your free resource - 5 Steps to Overcoming Shyness wherever you are

> Find me

> Access Consciousness®

> Access Consciousness Clearing Statement®

Meet phenomenal host, Fiona Cutts, and join her on the magical journey and hear how she changed from being paralysed by shyness to shining with exuberance as an international facilitator, empowering others to create a greater life than they ever thought possible.

Description:

In this episode, we hear some lessons Fiona has learned from her latest stop, Luxor, home of the outdoor museum. Whilst exploring, alone, a tomb in the Valley of the Kings, an uncomfortable memory from adolescence popped up that resonated with what she has been experiencing in Egypt. Have a listen to how you, too, can use your awarenesses and the tools Fiona shares to bring ease to your life.

Key points:

• we’re are energetic beings and we pick up on all that is around us, including other people’s energy and where they’re functioning from
• we shy people tend to resist our awarenesses that we think are too difficult to handle, solidifying them in our bodies and can end up feeling resentful or anxious
• rather than resisting, we can be space around what we are perceiving and don’t have to take it into our bodies

Tools and questions:

When you feel bombarded by lots of people or things happening around you that are full on or are uncomfortable:

Ask to be space and allowance around what you’re aware of, acknowledging it’s just information.

Have a conversation with your body: “Hey body, this is just information. We can be space around it.”

Spend some time in nature and take in the space and peace of it and allow yourself to be nourished.

Resources:

> Download your free resource - 5 Steps to Overcoming Shyness wherever you are

> Find me

> Access Consciousness®

Meet phenomenal host, Fiona Cutts, and join her on the magical journey and hear how she changed from being paralysed by shyness to shining with exuberance as an international facilitator, empowering others to create a greater life than they ever thought possible.

Description:

In this episode, Fiona shares her experiences of the “big push” of the vendors at the souk and how she created the energy of “no, this doesn’t work for me” and succeeded in being listened to.

Key points:

• when people are pushing their energy at us, it can feel bash bash full on, which can make us feel bad
  
• when people pull energy from you, it feels good and can even create an enjoyable kind of intimacy between you if you let your barriers down

Tools and questions:

To practise pulling energy:

Go into a coffee shop and ask to pull energy (you can imagine there is an energetic line behind the people you’re pulling energy from), and pull energy through you. And be you!

Resources:

> Download your free resource - 5 Steps to Overcoming Shyness wherever you are

> Find me

> Right Voice for You

> Access Consciousness®

Meet phenomenal host, Fiona Cutts, and join her on the magical journey and hear how she changed from being paralysed by shyness to shining with exuberance as an international facilitator, empowering others to create a greater life than they ever thought possible.

Description: 

In this episode, Fiona shares with us her journey, using the tools of Access Consciousness, to become aware of and create a life so different from being the accountant her father thought she should be. She encourages us to make the demand to be present with ourselves and follow the energy to craft the lives we truly desire and have fun doing it!

Key points:

• As shy people, we can find ourselves living the life that other people think we should
• By asking for the energy for what we truly desire, we can become aware of possibilities to live a different life, that’s right for us
• What if we didn’t need any reasons or justifications for what we choose for our lives

Questions and tools:

How does it get any better than this? What else is possible? What else is possible that I haven’t considered yet? 

Universe, show me the energy of my life.

What can I add to my life that will be fun? What can I add to my life that is the energy of my life and living?

Resources:

> Download your free resource - 5 Steps to Overcoming Shyness wherever you are

> Find me

> Right Voice for You

> Access Consciousness®

Meet phenomenal host, Fiona Cutts, and join her on the magical journey and hear how she changed from being paralysed by shyness to shining with exuberance as an international facilitator, empowering others to create a greater life than they ever thought possible.

Description: 

In this episode, Fiona speaks to us from Cairo, Egypt and shares with us how she moved from being uncontrollably angry and shouting inappropriately to stepping into her new level of potency and actualising the possibilities she desired.

Key points:

• When we update ourselves and become more potent, and don’t step into the new space of us, our new being, when we don’t claim it, don’t live from that space, that potency can overspill as anger
• Asking ourselves questions about what is really going on and using the tools can help us step into that updated level of potency and out of anger

Questions and tools:

When you find anger building up or overtaking you around others, ask:

To be the potency of you

To speak from the potency of you

For the words and energy from the potency of you that others can hear

Resources:

> Download your free resource - 5 Steps to Overcoming Shyness wherever you are

> Find me

> Right Voice for You

> Access Consciousness®

Meet phenomenal host, Fiona Cutts, and join her on the magical journey and hear how she changed from being paralysed by shyness to shining with exuberance as an international facilitator, empowering others to create a greater life than they ever thought possible.

Description: 

In this episode, Fiona reminds us that 75% of people are afraid of speaking in public. and shares with us more of her tips and tricks for public speaking that help us “build the muscle” and truly get us beyond the terror of standing up in front of a crowd.

Key points:

• “Dress for success”- dress in the way a successful person would be dressed giving that talk
• “Expand out” - and release the contraction of our infinite beings, making it easier to be on stage
• “Have a quick jump” (or a run, dance, exercise) to dispel the built up tension in our bodies before we have to give a talk
• “Invite in relaxation’ - and release the anxiety around our presentations
• “Who does it belong to?” - be crystal clear that that feeling of anxiety is not ours and be willing to continue no matter what because we actually CAN, we CAN carry on and just keep going

Questions and tools:

Before giving a talk, ask yourself to expand out around the room you are in, round the town, the city, the village you’re in, round the country you’re in, and out, round the planet.

What energy, space, consciousness and choice, magic, miracles, mysteries and possibilities can you and your body be to be the relaxation you truly be?

Anything that doesn’t allow that, will you destroy and uncreate it all?

Right and wrong, good and bad, POD and POC, all 9, shorts, boys and beyonds®.

And anytime just ask, Hey, I’ll have some relaxation now, please? When you’re feeling afraid or anxious ask, is it even mine? And follow with please go back to sender with consciousness attached.

Resources:

> Download your free resource - 5 Steps to Overcoming Shyness wherever you are

> Find me

> Access Consciousness®

> Access Consciousness Clearing Statement®

Meet phenomenal host, Fiona Cutts, and join her on the magical journey and hear how she changed from being paralysed by shyness to shining with exuberance as an international facilitator, empowering others to create a greater life than they ever thought possible.

Description:

In this episode, Fiona talks about her earlier challenges with public speaking and shares with us her first tip to help us step into shining beyond shy when we are talking to a group of people.

Key points:

• When we aren’t committed or things are uncomfortable for us, when we don’t have the courage to do whatever it takes to do them, we avoid doing them 
• Although we do need to be prepared if we have particular information to share, it’s not planning that’s the problem
• Over planning, over analysing, trying to be someone, something we are not, makes up panic and so tense that we can’t speak
• We need to fire our minds as the essence to giving a good public talk does not lie in our minds 
• Being in a relaxed state automatically takes us beyond our minds and we can be ourselves with ease

Tools and questions:

When you are thinking that someone who is younger and less experienced than you shouldn’t be in the position they are, everything that that brings up, will you destroy and uncreate it?

Right and wrong, good and bad, POD and POC, all 9, shorts, boys and beyonds®.

What energy space, consciousness and choice, magic, miracles and possibilities can me and my body to be relaxation with total ease? Anything that doesn’t allow that, will you destroy and uncreate it?

Right and wrong, good and bad, POD and POC, all 9, shorts, boys and beyonds®.

Resources:

> Mastering Public Speaking Without Fear

> Episode 23: Relaxation

> Episode 24: What If Your Mind Doesn't Have The Answers

> Access Consciousness®

> Access Consciousness Clearing Statement®

Meet phenomenal host, Fiona Cutts, and join her on the magical journey and hear how she changed from being paralysed by shyness to shining with exuberance as an international facilitator, empowering others to create a greater life than they ever thought possible.

Description:

In this episode, Fiona speaks with us about the fun and out of control laughter she has been having as she participates in an Access Consciousness class and the delightful awareness that she has been investing way too much seriousness in her ‘problems’ and invites us to create the lightness and fun that we, too, can have in our lives using tools she shares with us. 

Key Points:

• Being shy can seem so deadly serious that we feel like we can’t really live our lives
• So many things seem overwhelmingly difficult for us - from going out for coffee with a friend and wondering what we are going to say to knowing that we have to give a presentation for work
• What if shifting our perspective to one where we allow in humour, we allow in lightness, we even allow in laughter, can be such a total gift? 

Tools and Questions:

What’s funny about this that I’m not getting? What’s funny about my shyness that I’m not getting? All the energy that this brings up, will you destroy and uncreate it?

Right and wrong, good and bad, POD and POC, all 9, shorts, boys and beyonds®.

It’s funny that I keep creating the same ‘problems’ again and again. What’s funny about me that I’m just not getting? All the energy that this brings up, will you destroy and uncreate it?

Right and wrong, good and bad, POD and POC, all 9, shorts, boys and beyonds®.

Resources:

> Download your free resource - 5 Steps to Overcoming Shyness wherever you are

> Find me

> Symphony of Possibilities

> Access Consciousness®

> Access Consciousness Clearing Statement®

Meet phenomenal host, Fiona Cutts, and join her on the magical journey and hear how she changed from being paralysed by shyness to shining with exuberance as an international facilitator, empowering others to create a greater life than they ever thought possible.

Description: 

Ever walk into a room full of people and immediately feel like you’ve lost yourself? Or do you start out being ok and then go into other people’s thoughts, feelings and emotions and feel you’re not able to maintain yourself? In this episode, Fiona shares with us the tools she has used that have given her so much freedom to be who she truly is and invites us to have a play with them to see if we, too, find them helpful.

Key points:

• We often twist our awareness of other peoples’ thoughts, feelings and emotions into thinking they are ours and then solidify them into our bodies and so become them
• Fighting to maintain ourselves or losing ourselves in other people’s realities or being affected by them can be a choice

Questions and tools:

Everywhere you’re trying to maintain you, will you destroy and uncreate that? 

Right and wrong, good and bad, POD and POC, all 9, shorts, boys and beyonds®.

Have a conversation with your body: “Hey body, thank you for giving me all this awareness about all these people around me. Thank you for giving me this awareness. I’m very grateful for the awareness and I’m going to let it go. I’m not going to solidify it into my body anymore.”

Everything you’ve done to solidify your awareness and made it something difficult for you, something that means that you lose you, will you destroy and uncreate that? Thank you.

Right and wrong, good and bad, POD and POC, all 9, shorts, boys and beyonds®.

Resources:

> Download your free resource - 5 Steps to Overcoming Shyness wherever you are

> Find me

> Right Voice for You

> Access Consciousness®

> Access Consciousness Clearing Statement®