Shit Your Shrink Thinks

On this episode we talk about scientifically supported psychotherapies.  Why they are helpful and their limitations.

 

If you are enjoying our episodes please consider donating to 

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Please keep in mind that this podcast is for entertainment purposes only.  This is not intended as individual medical or mental health advise.  Listening to this podcast does not initiate a patient/provider relationship.  Please consult with your individual medical or mental health team and proceed with listening to our podcast only at your own risk.

Stay out of my bubble!  On this episode we talk about setting helpful boundaries that improve mental wellness. 

 

If you are enjoying our episodes please consider donating to 

https://www.patreon.com/shityourshrinkthinks 

THANK YOU!

 

Please keep in mind that this podcast is for entertainment purposes only.  This is not intended as individual medical or mental health advise.  Listening to this podcast does not initiate a patient/provider relationship.  Please consult with your individual medical or mental health team and proceed with listening to our podcast only at your own risk.

In this episode we discuss how what we consume in our environment, both physically and virtually, impacts our mental health and well being.

 

If you are enjoying our episodes please consider donating to 

https://www.patreon.com/shityourshrinkthinks 

THANK YOU!

 

Please keep in mind that this podcast is for entertainment purposes only.  This is not intended as individual medical or mental health advise.  Listening to this podcast does not initiate a patient/provider relationship.  Please consult with your individual medical or mental health team and proceed with listening to our podcast only at your own risk.

In this episode we break down the Diagnostic and Statistical Manual of Mental  Disorders - The DSM!  We chat through why this is a good starting point, but not the end all be all.

If you are enjoying our episodes please consider donating to 

https://www.patreon.com/shityourshrinkthinks 

 

Please keep in mind that this podcast is for entertainment purposes only.  This is not intended as individual medical or mental health advise.  Listening to this podcast does not initiate a patient/provider relationship.  Please consult with your individual medical or mental health team and proceed with listening to our podcast only at your own risk.

Welcome to our podcast Shit Your Shrink Thinks!  We are a comedy podcast created by two therapists who never took the advice we were given... "stick to your day job."  No way, sensible opinions, you won't get us!  We are here to give you the real deal on everything mental health, wellness and life in general.  Find out what therapists really think about it all and *maybe* learn a few skills along the way.

This Episode we talk about the intersection between physical health and mental health.  Remember, if you treat your body like a garbage can then your mind will feel like one too.  Let's take out the trash!

If you are interested in supporting use please visit our Patreon page.  Thank you so much!!

https://www.patreon.com/shityourshrinkthinks

 

Please keep in mind that this podcast is for entertainment purposes only.  This is not intended as individual medical or mental health advise.  Listening to this podcast does not initiate a patient/provider relationship.  Please consult with your individual medical or mental health team and proceed with listening to our podcast only at your own risk.