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In this week’s episode of The Rising Podcast, Janel shares practical tools to help you shop smarter — and more intentionally — during the holiday season. As Black Friday and endless sales roll in, it’s easy to get caught in the rush. But what if you approached spending differently this year?
Janel explores how to pause before purchasing, reflect on your “money story,” and bring awareness to what truly adds value to your life. Inspired by The Art of Spending by Morgan Housel, this episode will help you reconnect to gratitude, simplicity, and purpose.
Learn how to:
✨ Shop with intention instead of impulse
✨ Recognize emotional triggers behind overspending
✨ Shift from consumerism to contentment
✨ Reconnect with what truly matters this season — peace, presence, and purpose
This holiday, give yourself the gift of awareness. It’s not about the presents — it’s about your presence. 🌿
👉 Don’t forget to rate, subscribe, and share with someone who needs a gentle reminder to slow down this season.
#intentionalshopping #blackfridaytips #mindfulspending #minimalism #simplicity #holidaymindset #selfgrowth #peacefulmind #contentment #therisingpodcast
Click here to follow Janel on Instagram.
Click here to WATCH this episode.
By Janel Gonzalez4.9
3333 ratings
In this week’s episode of The Rising Podcast, Janel shares practical tools to help you shop smarter — and more intentionally — during the holiday season. As Black Friday and endless sales roll in, it’s easy to get caught in the rush. But what if you approached spending differently this year?
Janel explores how to pause before purchasing, reflect on your “money story,” and bring awareness to what truly adds value to your life. Inspired by The Art of Spending by Morgan Housel, this episode will help you reconnect to gratitude, simplicity, and purpose.
Learn how to:
✨ Shop with intention instead of impulse
✨ Recognize emotional triggers behind overspending
✨ Shift from consumerism to contentment
✨ Reconnect with what truly matters this season — peace, presence, and purpose
This holiday, give yourself the gift of awareness. It’s not about the presents — it’s about your presence. 🌿
👉 Don’t forget to rate, subscribe, and share with someone who needs a gentle reminder to slow down this season.
#intentionalshopping #blackfridaytips #mindfulspending #minimalism #simplicity #holidaymindset #selfgrowth #peacefulmind #contentment #therisingpodcast
Click here to follow Janel on Instagram.
Click here to WATCH this episode.

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