
Sign up to save your podcasts
Or


In this week’s episode of The Rising Podcast, Janel shares practical tools to help you shop smarter — and more intentionally — during the holiday season. As Black Friday and endless sales roll in, it’s easy to get caught in the rush. But what if you approached spending differently this year?
Janel explores how to pause before purchasing, reflect on your “money story,” and bring awareness to what truly adds value to your life. Inspired by The Art of Spending by Morgan Housel, this episode will help you reconnect to gratitude, simplicity, and purpose.
Learn how to:
✨ Shop with intention instead of impulse
✨ Recognize emotional triggers behind overspending
✨ Shift from consumerism to contentment
✨ Reconnect with what truly matters this season — peace, presence, and purpose
This holiday, give yourself the gift of awareness. It’s not about the presents — it’s about your presence. 🌿
👉 Don’t forget to rate, subscribe, and share with someone who needs a gentle reminder to slow down this season.
#intentionalshopping #blackfridaytips #mindfulspending #minimalism #simplicity #holidaymindset #selfgrowth #peacefulmind #contentment #therisingpodcast
Click here to follow Janel on Instagram.
Click here to WATCH this episode.
By Janel Gonzalez4.9
3232 ratings
In this week’s episode of The Rising Podcast, Janel shares practical tools to help you shop smarter — and more intentionally — during the holiday season. As Black Friday and endless sales roll in, it’s easy to get caught in the rush. But what if you approached spending differently this year?
Janel explores how to pause before purchasing, reflect on your “money story,” and bring awareness to what truly adds value to your life. Inspired by The Art of Spending by Morgan Housel, this episode will help you reconnect to gratitude, simplicity, and purpose.
Learn how to:
✨ Shop with intention instead of impulse
✨ Recognize emotional triggers behind overspending
✨ Shift from consumerism to contentment
✨ Reconnect with what truly matters this season — peace, presence, and purpose
This holiday, give yourself the gift of awareness. It’s not about the presents — it’s about your presence. 🌿
👉 Don’t forget to rate, subscribe, and share with someone who needs a gentle reminder to slow down this season.
#intentionalshopping #blackfridaytips #mindfulspending #minimalism #simplicity #holidaymindset #selfgrowth #peacefulmind #contentment #therisingpodcast
Click here to follow Janel on Instagram.
Click here to WATCH this episode.

10,210 Listeners

112,741 Listeners

9,277 Listeners

165,571 Listeners

27,568 Listeners

4,067 Listeners

957 Listeners

503 Listeners

12,834 Listeners

1,027 Listeners

4,510 Listeners

51 Listeners

347 Listeners

19,883 Listeners

56 Listeners

13 Listeners

8,405 Listeners

12 Listeners