Brief instructions to the monks and laity to start off the evening meditation period.

Short Meditation Instructions and Encouragement

Translations of Dhamma talks given by Ajahn Anan, a disciple of Ajahn Chah and abbot of Wat Marp Jan Monastery in Thailand. For more information, visit www.watmarpjan.org/en. Many of the featured talks were given during daily sessions of chanting and meditation held on "Zoom", 7.15pm - 9 p.m. Indochina Time (Bangkok, GMT +7). To join the daily sessions, you may register at https://watmarpjan.org/en/live/ for a unique access link.

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Short Meditation Instructions and Encouragement

Short Meditation Instructions and Encouragement

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