We know that the NHS is under immense pressure, especially this time of year when it’s at its busiest. But January is also the month of resolutions, often health-focused ones such as giving up booze and getting fit. Even though these easily-adopted behaviours help to keep us away from the doctor, sticking to them can be difficult.

Dr Rangan Chatterjee might have the solution. He is a GP, author of the new book ‘Feel Better in 5’, and he presents the most popular health podcast on iTunes. We got him into the Beyond Today studio to talk stress, libido and gut health.

Presenter: Tina Daheley