You try and keep your diet healthy, but are you sometimes lured by those two for one chocolate bar deals on the supermarket shelf? And as the cost of living goes up, do those savings feel even more enticing? Well, the UK has recently banned muti-buy and and get one free specials on unhealthy foods, and in this edition of The Conversation Hour we explore whether this is something we should be doing here.

Also in this episode, the legacy of Ace Frehley from Kiss, how to identify if you have social anxiety and the future of political cartoons .Plus we take you to mountain cattleman get together.