Some of us are night owls, some of us are early birds.  But, is it better to be one or the other, can you change your circadian rhythm, and why does this division even exist in the first place?Professor Andrew Coogan is a Behavioural Neuroscientist and Director of the Chronobiology and Sleep Research Laboratory at Maynooth University. He joins Seán to discuss.

Some of us are night owls, some of us are early birds. But, is it better to be one or the other, can you change your circadian rhythm, and why does this division even exist in the first place? Professor Andrew Coogan is a Behavioural Neuroscientist and Director of the Chronobiology and Sleep Research Laboratory at Maynooth University. He joins Seán to discuss.

Some of us are night owls, some of us are early birds.&nbsp;&nbsp;But, is it better to be one or the other, can you change your circadian rhythm, and why does this division even exist in the first place?Professor Andrew Coogan is a Behavioural Neuroscientist and Director of the Chronobiology and Sleep Research Laboratory at Maynooth University. He joins Seán to discuss.

Should you be a night owl or an early bird?

The daily dose of madness and intrigue from Sean Moncrieff and his rebel radio crew.CONVERSATION THAT COUNTS | Ireland’s national independent talk station for news, sport, analysis and entertainmentListen to Newstalk at&nbsp;<a target="_blank" rel="noopener noreferrer nofollow" href="http://newstalk.com/listenlive">http://newstalk.com/listenlive</a>&nbsp;| Download the GoLoud app now, the new home for Newstalk

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The daily dose of madness and intrigue from Sean Moncrieff and his rebel radio crew. CONVERSATION THAT COUNTS | Ireland’s national independent talk station for news, sport, analysis and entertainment Listen to Newstalk at http://newstalk.com/listenlive | Download the GoLoud app now, the new home for Newstalk

The daily dose of madness and intrigue from Sean Moncrieff and his rebel radio crew.CONVERSATION THAT COUNTS | Ireland’s national independent talk station for news, sport, analysis and entertainmentListen to Newstalk at&nbsp;<a href="http://newstalk.com/listenlive" rel="noopener noreferrer">http://newstalk.com/listenlive</a>&nbsp;| Download the GoLoud app now, the new home for Newstalk

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Should you be a night owl or an early bird?

Should you be a night owl or an early bird?

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