Should bananas be avoided for weight loss? Are bananas okay for blood sugar? Are bananas healthy? This week we are talking about some common myths when it comes to this specific fruit.

If you have questions, or topics that you want to hear about, head over to our Instagrams https://www.instagram.com/bayleethedietitian/ or https://www.instagram.com/brianna.dietitian/ and send us a DM! You can also follow the podcast https://www.instagram.com/mocktailminutes/

Featured Mocktails: 

Spindrift 

Ardor 

Click play, sip back, and be empowered.