Coach Dan dives into one of the most asked questions we get here at Hockey Training, "Should I still go to hockey when I'm sick?"

Some hockey players think they should show up no matter what, whereas other hockey players believe it's more important to stay at home and recover.

What does the research say? Is there even a benefit of showing up? And if I do show up, should I change my workout/intensity at all?

All of these questions and more are answered on today's podcast, get ready to learn the information you can use for the rest of your life.

If you want a "done for you" hockey training program that you can combine with this episodes tactics to optimize your performance, head over to Hockey Training and hop on a Hockey Training Program now: https://www.hockeytraining.com/programs/