The Old Rucker dives into the theme of “staying in your lane” reflecting on lessons from the military, scripture, and personal experience about avoiding gossip, meddling, and unsolicited advice. Through stories of misjudgments, humility, and encounters with both busybodies and bad drivers, he emphasizes the value of minding one’s own business, practicing forgiveness, and leading …

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This episode of Shout Out From the Pit spotlights Ted—a veteran, businessman, and long-time member of the recovery community—whose journey from functional alcoholism to lasting sobriety is as candid as it is inspiring. With humor, humility, and raw honesty, Ted shares stories of his upbringing, struggles with alcohol and drugs, brushes with failure, and the …

Continue reading "Episode 0036 Ted SLIP Sobriety Lost It’s Priority"

Mark shares a decades-long arc from early drinking through retail career moves, relapse after ~14 years dry, and eventual recovery that finally stuck once he embraced sponsorship, fellowship, and daily phone accountability. A big middle chapter covers his rare neurological condition, transverse myelitis—rapid onset paralysis, long rehab, and an eventual partial recovery—used to illustrate grit, …

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Interview with Don Ellis, a Pentagon staffer awarded the Medal of Valor, discusses the devastation witnessed at Ground Zero, honor the sacrifices of victims, survivors, and heroes. Where were you on September 11, 2001? Text Us at 501-613-8915 Leave a voicemail 501-613-8915 Email us [email protected]

This episode centers on the tension and interplay between joy and grief as essential human emotions. Bob the Old Rucker explores how grief is a natural response to loss, while joy is a deeper, lasting state that often gets overlooked or dismissed, especially in tough or military-hardened mindsets. Distinguish healthy grief from destructive self-pity, contrast …

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The Tribe meets up for an open mic trivia session. Bob (“the old rucker”) is joined by Sloan, Josh, Pat, and Dwight. After opening thanks, reminders, and shoutouts, the hosts and guests dive into trivia about the history of Alcoholics Anonymous, testing each other on facts about the Big Book, its founders, and traditions, while …

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Bob and Jeremy sit down with David, a living archive of AA history in Arkansas. From his own recovery journey to the overlooked weight of steps 6 and 7, David unpacks the origins of AA, the Oxford Group roots, and how Sterling, Harlan, and Bud kicked things off in Little Rock with the “Approach Program.” …

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Listen in as Bob the Old Rucker, Brett, and Pat grow a closer bond with Jeremy. Jeremy is husband, father, grandfather, former marine, and a very active member in recovery. He’s respected in many circles for his recovery insight and dedication to service.  Text Us at 501-613-8915 Leave a voicemail 501-613-8915 Email us [email protected]

This is a candid, unscripted conversation between Bob and his son Mark, a licensed professional counselor, exploring overlaps and differences between therapy, counseling, and recovery work. Text Us at 501-613-8915 Leave a voicemail 501-613-8915 Email us [email protected]

Ben Grimes is a former 82nd Airborne Ranger turned professional theatre artist and founder of Riverside Actors Theatre, shares how classical theatre—especially Shakespeare’s rhythm and language—became the unexpected framework that helped him and other veterans move out of trauma. In a wide-ranging, raw conversation with Bob (“the old rucker”), RedBeard, and Pat the Marine, Ben …

Continue reading "Episode 0028 Ben Grimes – Finding Peace in the Pentameter"