ON this episode we talk to the founder of sub-only grappling event, Metamoris...Ralek Gracie. Ralek is the son of Rorion Gracie and grandson of the late Grandmaster Helio Gracie. He is a long time Brazilian Jiujitsu black belt who has been training since birth alongside his "Gracie Breakdown" brothers, Ryron & Rener. He will be competing against Gary Tonon at Metamoris 7 in the main event. We had a great time interviewing him...very interesting to say the least. Enjoy!

We discuss:

-His matchup against Gary Tonon

-Metamoris 7 matchups

-insights on his training

-the state of Jiujitsu

-gi vs nogi vs GI&NOGI

Follow him:

-Instagram/Twitter : @RalekGracie @metamoris

www.metamoris.com

Follow us:

www.showtheart.com 

Instagram: @xshowtheartx - @showtheartabe

facebook/Show the ART - Twitter: @showtheart

Sponsors-

www.invertedgear.com  -  www.kimerakoffee.com

Eddie Bravo is the founder of 10th Planet Jiujitsu and a legend in jiujitsu. His organization now has over 60 schools worldwide. He has been on the cutting edge of jiujitsu for years. He is known for developing positions like the rubber guard, half guard lockdown, and the twister. He has been working hard for years to help MMA fighters develop better jiujitsu for the sport. He is a longtime UFC fan and a former employee. WE were excited to have him on for a second episode!

We discuss:

-Jiujitsu on Instagram

-break down of EBI 7

-our predictions for EBI 7

Follow him:

www.10thplanetjj.com - www.eddiebravoinvitational.com

Instagram: @eddiebravo10 - @ebiofficial

Twitter: @eddiebravo - Facebook/eddie bravo

Follow us:

www.showtheart.com 

Instagram: @xshowtheartx - @showtheartabe

facebook/Show the ART - Twitter: @showtheart

Sponsors-

www.invertedgear.com  -  www.kimerakoffee.com

On this episode we break down Wonderboy's most recent fight. We talk about his strategy, mindset, what adjustments he had to make, and what is in his future. He just defeated Rory MacDonald and is now the #1 contender for the UFC Welterweight title against the winner of Robbie Lawler and Tyron Woodley. He has been training Karate since a child and has a kickboxing record 57-0. He is the epitome of an artist and we are honored to have him on the show. Don't forget to subscribe on iTunes!

Follow him:

Instagram & Twitter: @wonderboymma

Search for him on Facebook and check out his fights on UFC FIGHT PASS!

Follow us:

Instagram: @showtheartx - Twitter: @showtheart

Facebook/showtheart - youtube/xshowtheartx

www.showtheart.com

Sponsors: THANK YOU!

www.invertedgear.com -www.kimerakoffee.com

ON this episode we talk to our longtime friend, Shaka Piontkowskie. Shaka is currently studying agriculture and looks to find a career in helping urban areas grow more organic fruits and vegetables. His ARTform in life though, is creating music. He is a hip hop artist who makes music for the love of it and to spread his views on life to the world. He is all about the content in his lyrics and doesn't rap about the usual materialistic things. He is also into the art freestyle rapping and battle rapping. 

We talk about the common misconceptions with hiphop music and freestyle rap. He goes in depth on much of an art form "freestylin" is and how much creativity is involved in it. It was an interesting conversation from an artist who is looking to master his craft! Look out for his album, Laughing Barrel EP on Soundcloud now!

Follow him:

soundcloud.com/shaka-piontkowskie

Instagram/ @iRhymeWell

Facebook

Follow us:

Instagram: @showtheartx - Twitter: @showtheart

Facebook/showtheart - youtube/xshowtheartx

www.showtheart.com

Sponsors: THANK YOU!

www.invertedgear.com -www.kimerakoffee.com

Erik "E-Sik" Melland is a head coach at the ONNIT Academy. He is a master of exercising with the steel mace. He is also an expert at movement training. What we mean by that is working out by putting your body through various different movements, flows, and positions we aren't accustomed to being in, but need to be! He is a flow master and we were delighted to have him on. Erik was recently dubbed the Viking Ninja by Aubrey Marcus on the Total Human Optimization podcast, awesome name!

We discuss:

-proper exercise mechanics (spinal bracing, squats, proper cues)

-flexibility and it's importance

-how to motivate and inspire clients

-his inspiration

Follow him:

Instagram: esik831

YOutube/esikProductions

https://ondemand.onnitacademy.com

Follow us:

Instagram: @showtheartx - Twitter: @showtheart

Facebook/showtheart - youtube/xshowtheartx

www.showtheart.com

Sponsors: THANK YOU!

www.invertedgear.com -www.kimerakoffee.com

On this episode we talk to Caio Terra student, Black belt, ADCC CHAMP, IBJJF Champ, Yuri Simoes. He is a high level bjj competitor in the gi and nogi. He has been competing in every tournament out there including Eddie Bravo Invitational. He is known for his sharp technique, tenacity, heart, and aggressive game. We love to watch his jiujitsu and we extremely happy to talk to him.

We discuss:

-jiujitsu motivation

-what/who inspires him

-his jiujitsu performances

-his future in MMA 

Follow him:

Twitter/Instagram/Facebook: @yurisimoesjj

Follow us:

Instagram: @showtheartx - Twitter: @showtheart

Facebook/showtheart - youtube/xshowtheartx

www.showtheart.com

Sponsors: THANK YOU!

www.invertedgear.com -www.kimerakoffee.com

On this episode we talk to the founder of Tap Cancer Out, Jon Thomas. Tap Cancer Out is a nonprofit organization that raises money to help the fight against cancer. They host jiujitsu tournaments and other events to raise money and raise awareness. He helps clear the air on the system is set up to fight against cancer and all the different directions your money can go. From hospitals, to researchers... It really shed light on donating money and made me a lot more comfortable with knowing it will get to the right people.

We discuss:

-how they raise awareness and fundraise

-where the money they raise actually goes

-he gives a clear understanding of how the system is set up to fight against cancer

-the different directions and people your money will go

Follow them:

www.tapcancerout.org

Facebook/Twitter/Instagram/Youtube:

@tapcancerout

Follow us:

Instagram: @showtheartx - Twitter: @showtheart

Facebook/showtheart - youtube/xshowtheartx

www.showtheart.com

Sponsors: THANK YOU!

www.invertedgear.com -www.kimerakoffee.com

On this episode, we sit down and breakdown the most recent MMA fights in detail. We explore and dissect strategies we believe the fighters employed. Basically, we decipher the fight game and help you understand what went on in each match. Abe is a brown belt in jiujitsu and has been training multiple disciplines of MA for the last 12 years. Marcos is a black belt in Jiujitsu and has been training multiple disciplines for the last 15 years. We are also joined by our good friend and training partner Nuno Macedo, a black belt in Jiujitsu.

Enjoy! Episode #1

Follow us:

Instagram: @showtheartx - Twitter: @showtheart

Facebook/showtheart - youtube/xshowtheartx

www.showtheart.com

On this episode we talk to our good friend, sponsor of our brand, supporter of us since day 1, and black belt, Nelson Puentes. Nelson created the jiujitsu gear company, Inverted Gear. He is a black belt in Jiujitsu and an avid competitor. Him and his world champion, jiujitsu black belt, Hillary, now travel the world training jiujitsu and have many stories to tell. He is an all around great guy and we had a blast talking to him.

We discuss:

-how he started his company

-our new collaboration gi

-jiujitsu and MMA topics

Find him:

www.invertedgear.com

Instagram: @invertedgear - @invertedgearNelson

Twitter, Reddit, Facebook / inverted gear

Follow him:

Twitter: @orlandoGBDENA

Facebook/Orlando Sanchez

gbpasadena.com

Follow us:

Instagram: @showtheartx - Twitter: @showtheart

Facebook/showtheart - youtube/xshowtheartx

www.showtheart.com

Sponsors: THANK YOU!

www.invertedgear.com -www.kimerakoffee.com

On this episode we talk to 2015 ADCC champion, black belt, Orlando Sanchez! He achieved his black belt from legend Romulo Barral in an impressive 4 years! He is an incredible athlete and competitor with a heart of gold.

We discuss:

-grueling training with his team Gracie Barra

-Romula Barral

-winning at the pinnacle of BJJ

-his MMA career goals (UFC)

-his battle with mental health

-helping raise awareness for mental health issue

Follow him:

Twitter: @orlandoGBDENA

Facebook/Orlando Sanchez

gbpasadena.com

Follow us:

Instagram: @showtheartx - Twitter: @showtheart

Facebook/showtheart - youtube/xshowtheartx

www.showtheart.com

Sponsors: THANK YOU!

www.invertedgear.com -www.kimerakoffee.com