Show Up & Love

Show Up & Love

By Lorrine PattersonHealth & FitnessMental Health
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Show Up & Love episodes

  • EP53: Grateful For Life

    Today's guest on the show is Angel Alley. Angel is the Creative Visionary & Founder of LuvEnlightens, a social enterprise proposed to share messages of love to enlighten souls. Her Christian faith, behavioral health studies, and experiential knowledge are interwoven in messages she phrases as Spiritual Emotional Wellness; a behavioral approach to healing using love as the catalyst. Angel believes we can heal the human discord when we acknowledge we are all Seeds of Love. She welcomes your love and returns it back to you.

    In this episode we talk about..... 

    • What Angel is grateful for
    • How Angel practices self-love 
    • Angel's tip for building gratitude daily
    • What inspired Angel to start her company, LuvEnlightens
    • How Angel will show up and love for herself and others

    To learn more about Angel, visit the links below:
    Instagram: https://www.instagram.com/luvenlightens/
    Website: https://luvenlightens.com/

    To learn more about Lorrine or order her Books, visit the links below:
    Website: https://beacons.page/lorrinepatterson
    Freeing Your Heart For Love: https://www.freeingyourheartforlove.com/
    A Hearthology, Collection of Writings with Love: https://www.showupandlove.com/book-love

    Follow the podcast on Instagram: https://www.instagram.com/showupandlove/

    Please like, subscribe, and leave a review if you enjoyed the episode!

    25 min
  • EP52: Power of Sharing Your Story

    Today's guest on the show is Keke Boyd.  KeKe is a Texas native that is a champion of domestic violence and sexual abuse. She is a Dramatics Arts graduate and currently a psychology major helping to heal others as she heals throughout her journey. She is also a wife, mother, and worship leader at her local church.

    In this episode we talk about.....

    • How Keke turned trauma and abuse to resilience and recovery
    • Challenges Keke faced while learning self-love
    • What inspired Keke to be a champion for others
    • Keke's tips for sharing your story
    • How Keke will show up and love for herself and others

    To learn more about Keke, visit the links below:
    Instagram: https://www.instagram.com/kekeb1love/?hl=en
    Facebook:  https://www.facebook.com/keke.brooks.3
    Clubhouse: https://clubhousedb.com/user/kekeb1love

    To learn more about Lorrine or order her Books, visit the links below:
    Website: https://beacons.page/lorrinepatterson
    Freeing Your Heart For Love: https://www.freeingyourheartforlove.com/
    A Hearthology, Collection of Writings with Love: https://www.showupandlove.com/book-love

    Follow the podcast on Instagram: https://www.instagram.com/showupandlove/

    Please like, subscribe, and leave a review if you enjoyed the episode!

    25 min
  • EP51: Love Yourself on the Dance Floor of Life

    Today's guest on the show is  Elizabeth Marberry. Elizabeth is a Dance Studio CEO, Podcaster and Former Professional Dancer who built her six figure dance studio business, Wedding Dance Coach, from a Craigslist ad and a brilliant idea. Her podcast, Strut It with Elizabeth Marberry, is a place where creative CEO’s & entrepreneurs circle up and get real about how hard and deeply rewarding this whole forging your own path thing is. She helps business leaders to dance with the flames of uncertainty, self-doubt, and money scarcity as they build the business empire of their dreams. Elizabeth’s passion lies in inspiring others to dance full-out in business and life.

    In this episode we talk about.....

    • What inspired Elizabeth to start dancing
    • How Elizabeth helps others to dance with the flames of uncertainty
    • The purpose of Elizabeth's business podcast, Strut It
    • First steps for nervous dancers
    • How Elizabeth will show up and love for herself and others

    To learn more about Elizabeth, visit the links below:
    Instagram:  https://www.instagram.com/elizabethmarberry/
    Linktree: https://linktr.ee/elizabethmarberry

    To learn more about Lorrine or order her Books, visit the links below:
    Website: https://beacons.page/lorrinepatterson
    Freeing Your Heart For Love: https://www.freeingyourheartforlove.com/
    A Hearthology, Collection of Writings with Love: https://www.showupandlove.com/book-love

    Follow the podcast on Instagram: https://www.instagram.com/showupandlove/

    Please like, subscribe, and leave a review if you enjoyed the episode!

    27 min
  • EP50: Empowering You with Mental Health Awareness

    Today's guest on the show is Benjamin Zaemisch. Benjamin is author of "Creating Freedom" and founder of The Manic Serenity.

    In this episode we talk about.....

    • Benjamin's journey with mental health
    • Life and the human condition
    • What it means to be a "devotee of the human experience"
    • What inspired Benjamin to create The Manic Serenity
    • How Benjamin will show up and love for himself and others

    To learn more about Benjamin, visit the links below:
    Instagram: https://www.instagram.com/themanicserenity/
    Website: https://themanicserenity.mykajabi.com/

    To learn more about Lorrine or order her books, visit the links below:
    Website: https://beacons.page/lorrinepatterson
    Freeing Your Heart For Love: https://www.freeingyourheartforlove.com/
    A Hearthology, Collection of Writings with Love: https://www.showupandlove.com/book-love

    Follow the podcast on Instagram: https://www.instagram.com/showupandlove/

    Please like, subscribe, and leave a review if you enjoyed the episode!

    36 min
  • EP49: Centering Your Mind, Body and Soul

    Today's guest on the show is GG Freee.  GG is a children's book author and an ecstatic devotee of the human experience.

    In this episode we talk about.....
    How GG shows up fully for herself and her mental health
    What inspired GG to write her children's book series
    The meaning behind the phrase "devotee of the human experience"
    What self love means to GG
    How GG will show up and love for herself and others

    To learn more about GG, visit the links below:
    Instagram:  https://www.instagram.com/themanicserenity/

    Website: https://www.wakeupbeforeyougrowup.com/

    To learn more about Lorrine or order her Books, visit the links below:
    Website: https://beacons.page/lorrinepatterson
    Freeing Your Heart For Love: https://www.freeingyourheartforlove.com/
    A Hearthology, Collection of Writings with Love: https://www.showupandlove.com/book-love

    Follow the podcast on Instagram: https://www.instagram.com/showupandlove/

    Please like, subscribe, and leave a review if you enjoyed the episode!

    27 min
  • EP48: Keep Pushing Your Pen

    Today's guest on the show is Kimberly Jones.  Kimberly is a poet, living in Nashville Tennessee and loves Beyonce. 

    In this episode we talk about.....

    • How Kimberly takes care of her mental health
    • Kimberly's writing and poetry
    • Simple self love practices
    • Kimberly's future goals
    • How Kimberly will show up and love for herself and others

    To learn more about Kimberly, visit the links below:
    Instagram: https://www.instagram.com/kimberlythepoet2022/

    To learn more about Lorrine or order her Books, visit the links below:
    Website: https://beacons.page/lorrinepatterson
    Freeing Your Heart For Love: https://www.freeingyourheartforlove.com/
    A Hearthology, Collection of Writings with Love: https://www.showupandlove.com/book-love

    Follow the podcast on Instagram: https://www.instagram.com/showupandlove/

    Please like, subscribe, and leave a review if you enjoyed the episode!

    11 min
  • EP47: Aligning You In Relationships

    Today's guest on the show is Stephanie Ross.  Stephanie Ross is a Preacher, Women’s Empowerment Coach, Speaker, Relationship Advisor, Creative Business Strategist, Writing Coach, Visionary, Published Author.  Her book “Ladies, What Kind Of Man
    Are You Going To Marry?,  is an Amazon’s International Number 1 Bestseller. She’s the founder of The Women’s Empowerment Group, where she works to help Empower women by pushing them into their God ordained purposes.

    In this episode we talk about.....

    • What Stephanie does to practice self-love
    • The inspiration behind Stephanie's book, “Ladies, What Kind Of Man
      Are You Going To Marry?"
    • How Stephanie empowers and aligns women in relationships
    • Marriage and the importance of love
    • Dating tips for single people
    • How Stephanie will show up and love for herself and others

    To learn more about Stephanie, visit the links below:
    Linktree:  https://linktr.ee/stephanie_ross
    Facebook:  https://www.facebook.com/search/top/?q=Stephanie%20Ross
    TikTok: Stephanie_I_ross 

    To learn more about Lorrine or order her books, visit the links below:
    Website: https://beacons.page/lorrinepatterson
    Freeing Your Heart For Love: https://www.freeingyourheartforlove.com/
    A Hearthology, Collection of Writings with Love: https://www.showupandlove.com/book-love

    Follow the podcast on Instagram: https://www.instagram.com/showupandlove/

    Please like, subscribe, and leave a review if you enjoyed the episode!

    20 min
  • EP46: Pearls of Her Mind

    Today's guest on the show is Preethi Saravanakumar. Preethi is a software developer by profession. Writing poetry remains her major passion; she also writes children's literature. Preethi has written hundreds of poems, which have been published in a variety of places, including her blog, Instagram and even in a few magazines. Her first book of poetry was published in 2011, and her latest volume, Scribblings of My Soul, recently won three awards. Her latest nonfiction book, Pearls of My Mind, just released.

    In this episode we talk about.....

    • What mental health means to Preethi
    • Preethi's new book Pearls of My Mind
    • The seven chakras
    • How Preethi will show up and love for herself and others

    To learn more about Preethi, visit the links below:
    Website: https://linktr.ee/Preethi_Saravanakumar
    Instagram: https://www.instagram.com/highvibe_works/

    To learn more about Lorrine or order her books, visit the links below:
    Website: https://beacons.page/lorrinepatterson
    Freeing Your Heart For Love: https://www.freeingyourheartforlove.com/
    A Hearthology, A Collection of Writings with Love: https://www.showupandlove.com/book-love
    Follow the podcast on Instagram: https://www.instagram.com/showupandlove/

    Please like, subscribe, and leave a review if you enjoyed the episode!

    26 min
  • EP45: Results Over Advice

    Today's guest on the show is Glen Graham. Glen is a motivational speaker and social media consultant. He helps entrepreneurs and small businesses grow their social media.

    In this episode we talk about.....

    • What Glen does for his mental health
    • The importance of relaxation and balance
    • A mental health challenge Glen struggled with
    • Conflict in relationships
    • What inspired Glen to be a motivational speaker
    • Why results are better than advice
    • How  Glen will show up and love for himself and others

    To learn more about Glen , visit the links below:
    Podcast: https://podcasts.apple.com/us/podcast/95killers/id1466176452
    Instagram: https://www.instagram.com/glengrahamspeaks/

    To learn more about Lorrine or order her books, visit the links below:
    Website: https://beacons.page/lorrinepatterson
    Freeing Your Heart For Love: https://www.freeingyourheartforlove.com/
    A Hearthology, Collection of Writings with Love: https://www.showupandlove.com/book-love

    Follow the podcast on Instagram: https://www.instagram.com/showupandlove/

    Please like, subscribe, and leave a review if you enjoyed the episode!

    23 min
  • EP44: Life Is Precious

    Today's guest on the show is Kellina Powell. Kellina is a young entrepreneur who loves to help people with their personal growth and educate others about the deaf community. Little do people know Kellina is actually a hard of hearing person. She became deaf at the age of 4. She recently graduated with a psychology degree and is now starting her own online coaching business while launching her book.

    In this episode we talk about.....

    • Kellina's experience with hearing loss at a young age
    • How Kellina overcame challenges growing up with a disability
    • What inspired Kellina to help others with their personal growth
    • The disability community and mental health
    • How Kellina will show up and love for herself and for others

    To learn more about Kellina, visit the links below:
    Website: https://www.kellinaempowerment.com/
    Instagram: https://www.instagram.com/deafqueenboss/

    To learn more about Lorrine or order her books, visit the links below:
    Website: https://beacons.page/lorrinepatterson
    Freeing Your Heart For Love: https://www.freeingyourheartforlove.com/
    A Hearthology, Collection of Writings with Love: https://www.showupandlove.com/book-love

    Follow the podcast on Instagram: https://www.instagram.com/showupandlove/

    Please like, subscribe, and leave a review if you enjoyed the episode!

    19 min

About Show Up & Love

From the publisher's feed

Best Selling Author and Founder/CEO of a 501(c)3 nonprofit, Lorrine Patterson decided that after 29 years of not loving herself, she made a choice to Show Up & Love for herself and others. She is…