Do you ever feel like the serious pressures and routines of the day keep you from experiencing the fullness of life?

Have the notions of wonder, joy, creativity, and fun taken a backseat to an overly sensible, laborious and busy lifestyle?

In this episode Sas and Kim discuss just how important it is to have elements of PLAY in our adult lives. They look at what might be inhibiting play and how we can go about reclaiming these enjoyable and vital life experiences.

https://showinguphuman.com/podcast/4

References in this episode:

Tales of Creativity and Play - Ted Talk by Tim Brown 

Healing the Shame that Binds You by John Bradshaw

Saving Mr Banks

Elf

Kim and Sas go rogue! Instead of proceeding with the intended topic, they decided to just hit “record” and vulnerably discuss the emotions and insecurities that were unexpectedly cropping up amidst launching this podcast. They affectionately call this the “raw episode.”

https://showinguphuman.com/podcast/3

Today Kim and Sas take on another big topic and discuss what a genuine, connected relationship looks like. They discuss how valuable it can be to step into the messy waters of life with one another, how beautiful it can be to be seen within raw vulnerability, and how we can start to foster truer friendships and relationships.

https://showinguphuman.com/podcast/2 

Kim and Sas delve into the importance of living authentically, why we might make ourselves smaller in order to please others, and how to reclaim the passions and the parts of ourselves that we may have folded away. 

https://showinguphuman.com/podcast/1