Episode Disclaimer: This podcast discusses domestic abuse, listener discretion is advised.

In this episode, Katie Mares is joined by friend, energy healer and quantum advisor, Holly Bell. The two discuss the topic of domestic abuse and the importance of speaking up. Holly shares about a recent personal experience with abuse, reminding listeners that there are many types of abuse and they are not all physical.

Holly discusses the challenges she faced leaving a recent relationship. They emphasize the silence and fear that often prevent women from speaking up about their experiences. The pivotal moment for Holly came when she reached out for support and decided to break the silence. They highlight the importance of community and surrounding oneself with supportive people.

Find out more information about the Ladies Take Control Community: https://ladiestakecontrol.com/

Some resources from Katie:

National Domestic Violence Hotline

Hours: 24/7. Languages: English, Spanish and 200+ through interpretation service

Learn more at 800-799-7233

Resources by state on violence against women

Resources in Canada for Family and Intimate Partner Violence

A note from the Women in Media Network: The WIMN is proud to support of organizations that provide support to women and girls who have been subjected to violence, trafficking, and/or homelessness. The Assaulted Women’s Helpline is a free, anonymous telephone line for women in Ontario experiencing any form of abuse.

Learn more about your ad choices. Visit megaphone.fm/adchoices