Shrink Rap

Shrink Rap

By Becky Kuch, Franne SippelHealth & FitnessNutritionMental Health
Download on the App Store

Shrink Rap episodes

  • Let's talk about SEX!

    This week, Becky and Franne tackle the beast with two backs, the horizontal tango, "Doing the taxes."  What's normal, what's not, what you can talk to your partner about and much more! Obviously, not for young audiences.  

    ✨ Shrink Rap the Podcast is a mental health podcast where your hosts, Franne & Becky, give proper respect to various mental health issues, with a healthy dose of smart-assery.

    In each episode, we dive into diverse topics, from navigating relationships to the intricacies of mental well-being. Our mission is to dismantle stigma, foster understanding, and provide you with valuable insights to enhance your mental health journey.

    Join us as we bring you engaging conversations with experts, share personal and professional experiences, and offer practical tips to navigate life’s challenges. We believe in the power of conversation to inspire, educate, and empower.

    📲 How to Connect with The Shrinks:
    - Subscribe/follow to never miss an episode!
    - Leave a review to share your thoughts and answer the Spotify Q&A.
    - Connect with us on social media:
    - IG: @shrink_rap_thepodcast
    - FB: https://www.facebook.com/ShrinkRapPodcast
    - Visit our website for additional resources, episodes, and gear! https://www.shrinkrapthepodcast.com

    🫱🏼‍🫲🏻 Thank you for being part of the Shrink Rap community. Let’s continue the conversation and create a world where mental health is understood, embraced, and celebrated.

    34 min
  • Talking Sexual Assault with Gina Karst

    Gina Karst from Safe Harbor in Aberdeen talks with the Shrinks about the trends and strategies for combating sexual assault in our relationship and our community.  

    If you would like more information on Safe Harbor, head over to www.safeharborsd.com or call 605-226-1212.

    ✨ Shrink Rap the Podcast is a mental health podcast where your hosts, Franne & Becky, give proper respect to various mental health issues, with a healthy dose of smart-assery.

    In each episode, we dive into diverse topics, from navigating relationships to the intricacies of mental well-being. Our mission is to dismantle stigma, foster understanding, and provide you with valuable insights to enhance your mental health journey.

    Join us as we bring you engaging conversations with experts, share personal and professional experiences, and offer practical tips to navigate life’s challenges. We believe in the power of conversation to inspire, educate, and empower.

    📲 How to Connect with The Shrinks:
    - Subscribe/follow to never miss an episode!
    - Leave a review to share your thoughts and answer the Spotify Q&A.
    - Connect with us on social media:
    - IG: @shrink_rap_thepodcast
    - FB: https://www.facebook.com/ShrinkRapPodcast
    - Visit our website for additional resources, episodes, and gear! https://www.shrinkrapthepodcast.com

    🫱🏼‍🫲🏻 Thank you for being part of the Shrink Rap community. Let’s continue the conversation and create a world where mental health is understood, embraced, and celebrated.

    51 min
  • Bullying

    This episode discusses a very common experience for people; Bullying. 

    ✨ Shrink Rap the Podcast is a mental health podcast where your hosts, Franne & Becky, give proper respect to various mental health issues, with a healthy dose of smart-assery.

    In each episode, we dive into diverse topics, from navigating relationships to the intricacies of mental well-being. Our mission is to dismantle stigma, foster understanding, and provide you with valuable insights to enhance your mental health journey.

    Join us as we bring you engaging conversations with experts, share personal and professional experiences, and offer practical tips to navigate life’s challenges. We believe in the power of conversation to inspire, educate, and empower.

    📲 How to Connect with The Shrinks:
    - Subscribe/follow to never miss an episode!
    - Leave a review to share your thoughts and answer the Spotify Q&A.
    - Connect with us on social media:
    - IG: @shrink_rap_thepodcast
    - FB: https://www.facebook.com/ShrinkRapPodcast
    - Visit our website for additional resources, episodes, and gear! https://www.shrinkrapthepodcast.com

    🫱🏼‍🫲🏻 Thank you for being part of the Shrink Rap community. Let’s continue the conversation and create a world where mental health is understood, embraced, and celebrated.

    40 min
  • Anxiety

    Becky and Franne talk about another very common diagnosis, anxiety.  What to look for, diagnosis, and stories from the front line.  

    ✨ Shrink Rap the Podcast is a mental health podcast where your hosts, Franne & Becky, give proper respect to various mental health issues, with a healthy dose of smart-assery.

    In each episode, we dive into diverse topics, from navigating relationships to the intricacies of mental well-being. Our mission is to dismantle stigma, foster understanding, and provide you with valuable insights to enhance your mental health journey.

    Join us as we bring you engaging conversations with experts, share personal and professional experiences, and offer practical tips to navigate life’s challenges. We believe in the power of conversation to inspire, educate, and empower.

    📲 How to Connect with The Shrinks:
    - Subscribe/follow to never miss an episode!
    - Leave a review to share your thoughts and answer the Spotify Q&A.
    - Connect with us on social media:
    - IG: @shrink_rap_thepodcast
    - FB: https://www.facebook.com/ShrinkRapPodcast
    - Visit our website for additional resources, episodes, and gear! https://www.shrinkrapthepodcast.com

    🫱🏼‍🫲🏻 Thank you for being part of the Shrink Rap community. Let’s continue the conversation and create a world where mental health is understood, embraced, and celebrated.

    48 min
  • Why did we do this in the first place?

    In this special bonus episode, Franne and Becky talk with Producer Brodie about why they even wanted to start this podcast thing in the first place.  Its the long awaited origin story of the Shrinks!

    ✨ Shrink Rap the Podcast is a mental health podcast where your hosts, Franne & Becky, give proper respect to various mental health issues, with a healthy dose of smart-assery.

    In each episode, we dive into diverse topics, from navigating relationships to the intricacies of mental well-being. Our mission is to dismantle stigma, foster understanding, and provide you with valuable insights to enhance your mental health journey.

    Join us as we bring you engaging conversations with experts, share personal and professional experiences, and offer practical tips to navigate life’s challenges. We believe in the power of conversation to inspire, educate, and empower.

    📲 How to Connect with The Shrinks:
    - Subscribe/follow to never miss an episode!
    - Leave a review to share your thoughts and answer the Spotify Q&A.
    - Connect with us on social media:
    - IG: @shrink_rap_thepodcast
    - FB: https://www.facebook.com/ShrinkRapPodcast
    - Visit our website for additional resources, episodes, and gear! https://www.shrinkrapthepodcast.com

    🫱🏼‍🫲🏻 Thank you for being part of the Shrink Rap community. Let’s continue the conversation and create a world where mental health is understood, embraced, and celebrated.

    14 min
  • Depression

    Becky and Franne come together this week to talk about the a very common issue; depression.  They share symptoms and some treatment ideas about depression.  

    ✨ Shrink Rap the Podcast is a mental health podcast where your hosts, Franne & Becky, give proper respect to various mental health issues, with a healthy dose of smart-assery.

    In each episode, we dive into diverse topics, from navigating relationships to the intricacies of mental well-being. Our mission is to dismantle stigma, foster understanding, and provide you with valuable insights to enhance your mental health journey.

    Join us as we bring you engaging conversations with experts, share personal and professional experiences, and offer practical tips to navigate life’s challenges. We believe in the power of conversation to inspire, educate, and empower.

    📲 How to Connect with The Shrinks:
    - Subscribe/follow to never miss an episode!
    - Leave a review to share your thoughts and answer the Spotify Q&A.
    - Connect with us on social media:
    - IG: @shrink_rap_thepodcast
    - FB: https://www.facebook.com/ShrinkRapPodcast
    - Visit our website for additional resources, episodes, and gear! https://www.shrinkrapthepodcast.com

    🫱🏼‍🫲🏻 Thank you for being part of the Shrink Rap community. Let’s continue the conversation and create a world where mental health is understood, embraced, and celebrated.

    39 min
  • Mental Health During the Pandemic

    Join Franne and Becky as they discuss the specific mental health challenges that have come from the COVID 19 Pandemic.  


    ✨ Shrink Rap the Podcast is a mental health podcast where your hosts, Franne & Becky, give proper respect to various mental health issues, with a healthy dose of smart-assery.

    In each episode, we dive into diverse topics, from navigating relationships to the intricacies of mental well-being. Our mission is to dismantle stigma, foster understanding, and provide you with valuable insights to enhance your mental health journey.

    Join us as we bring you engaging conversations with experts, share personal and professional experiences, and offer practical tips to navigate life’s challenges. We believe in the power of conversation to inspire, educate, and empower.

    📲 How to Connect with The Shrinks:
    - Subscribe/follow to never miss an episode!
    - Leave a review to share your thoughts and answer the Spotify Q&A.
    - Connect with us on social media:
    - IG: @shrink_rap_thepodcast
    - FB: https://www.facebook.com/ShrinkRapPodcast
    - Visit our website for additional resources, episodes, and gear! https://www.shrinkrapthepodcast.com

    🫱🏼‍🫲🏻 Thank you for being part of the Shrink Rap community. Let’s continue the conversation and create a world where mental health is understood, embraced, and celebrated.

    33 min

About Shrink Rap

From the publisher's feed

A podcast that gives proper respect to various mental health issues, with a healthy dose of smart assery.