Ok Day 1 check! I realize huge part of Fear is Self Preservation & clinging to our comfort zone. So I’m starting myself on 21 days of Cold showers in the morning - to Wake up! Literally and Plunge right into Life!!! Gonna tell you how I feel after! Sooooo gooood to feeel alivvvve baby!!! Kk

I’m walking us through a 36min stillness guided practice to release crippling paralyzing fear. The biggest setback from living a life of full expression. Enjoy & feel free to share with others. May we find inner freedom!!! 🙏 Kay

My 7 year old made a really keen observation that almost all his toys are made in China. Why mom? Coz it’s cheaper to produce there son. Coz people are paid less. What do u think son? We are part of this - we like to buy, we like it cheap, is it sustainable?

Evening chanting with my kids n Doggy Muffin. May Lord Ganesha bless & protect us. I dream of him very often and my baby Ganesha statue is blessed by Rudra. I feel very blessed. 🙏 Namaste! Kay

My 7 year old forms the Boys Spy club - to Spy Girls. And he elected himself as Boss 1. Made himself a badge and recruited members in his club. Super funny coz when I was his age I hated guys with a vengeance and also had my Girls hate Boys club and I was the President. Our favourite activity was throwing poor Ken doll around. My gosh!!! History repeats ....

Boys have fun over dinner - Rillettes de Canard (Duck) . Super table manners of Enzo is exemplary...😂

Tonight - so powerful & so highly recommend- dance in darkness in candlelight or darkness to some nice music. I love electronic trance like ATB (German DJ) or Carbon Lifeforms (a Swedish group). Feel the music, be in one with your body - be Flow! Let’s be Divine in Music & Dance. Love!!!

Watching the white tiger on Netflix reminded me of my trip back in Burma where I met lots of poor children & helped me realize how unfortunate their circumstances are. Opening our eyes n heart to extend Hope to our kids through education to give them wings to fly! A prayer for all children!!!

Feb 15! I’m singing out loud to Coldplay in the wide open field at night with Muffin and feeling good! Something happened today which could have been a disaster but is not! So I’m not giving to Fear but instead know that our essence is beyond time & space. Please love yourself and know that you are loved and held!! Like every snowflake that falls is special and unique but all came from a source - we are One! Peace! Kay

I’m finally waking up to my Femininity & celebrating my womanhood, sisterhood within myself, with my girlfriends, with Mother Earth. I’m 43 and it’s only now that I finally feel the power of being a Woman. Childbirth is one process where you have a direct experience of this amazing Cycle of Life & how our female body is a channel for conceiving & delivering life. It’s amazing!!! I celebrate every woman, every girl. We are Devas. Divine. Here’s a toast to Love, to Sexuality, to Sacred Union. To Life!! P.s. May contain scenes of gore ... not for the faint hearted 😅