Shut Up & Listen!

Shut Up & Listen!

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Shut Up & Listen! episodes

  • LIFE LESSONS!

    Listen as Abdel and Irene discuss lessons they've learned along the way and that they live by. Learn how they are trying to grow as humans and become the people they want to be. 

    47 min
  • PET PEEVES!

    Listen as Irene and Abdel discuss their many pet peeves from unprofessionalism to unsolicited advice there is a lot they can't stand.   

    47 min
  • WE'RE TOXIC!

    Abdel and Irene love to talk about how other people are toxic but now it's time for them to look at the man in the mirror and reflect on their own toxic behavior.  

    47 min
  • MENTAL ILLNESS INNIT!

    Abdel and Irene discuss their mental health struggles and origins. Listen as they discuss how it affects their lives and what they've done to combat their struggles.     

    45 min
  • FAMILY FEUD!

    Listen as Abdel and Irene discuss their rocky relationships with their siblings and how they deal with the constant toxic family life stress 

    46 min

About Shut Up & Listen!

From the publisher's feed

Join the rollercoaster ride of two people trying to navigate their 20s, but having to constantly face obstacles and learn lessons along the way. Irene and Abdel have no patience for buffoonery and…