Shut Up! Podcast
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Shut Up! Podcast episodes

  • 302: All of Us Turned to Sinners

    In today’s episode, I talk about my efforts to stop beating myself up, John Steinbeck’s notion of the “temporarily embarrassed millionaire,” and finishing the Red Rising saga — including how its author ended up breaking my heart.

    52 min
  • 301: Back Doin’ Stick-ups

    In today’s episode, I discuss the previous episode and remind you what IMGP means, dig into why people like Charlie Kirk and Ezra Klein get under my skin, talk about a recent workshop that made me think of Congresswoman Jasmine Crockett, share a thought on the No Kings protest, and get into the audiobooks 107 Days and the Red Rising saga.

    56 min
  • 300: It’s My Goddamn Podcast (IMGP)

    In this episode, I re-introduce myself as a podcaster by sharing some quotes about podcasting, what finally motivated me to record this episode, and how I plan to approach SUP with a clearer sense of who I’m speaking to, a better creative flow, and a little more self-grace.

    48 min
  • 299: THIS AIN'T SPARTA!

    In today’s episode, I talk about losing $4, wonder why rappers can’t be a little friendlier, question if I’m just a product of the algorithm, revisit a 2Pac verse that took me back to my youth, reflect on the cruelty of whiteness and celebrate making it to episode 299.

    Quotes
    • "A man is judged by what’s in his soul and not what’s in his pocket" ~Taalam Acey
    • "To be a Negro in this country and to be relatively conscious is to be in a rage almost all the time." ~James Baldwin
    • "The opposite of love is not hate, it’s indifference." ~Elie Wiesel
    • Manipulation is when they blame you for you reaction to their toxic behavior but never discuss their disrespect that triggered you
    • "Having a soft heart in a cruel world is courage, not weakness." ~Katherine Henson
    • Randomness
      • Where's my $4?
      • Mobb Deep 
      • Am I product of the algorithm
      • Flight out to Cabo
      • Featured Thought
        • The Cruelty of Whiteness
        • Other Links
          • Charlie Kirk, Redeemed: A Political Class Finds Its Lost Cause by Ta-Nehisi Coates
          • Rep Jasmine Crokett responds to the criticism from GOP 
          • "C’est un facho qui s’est fait buter"
          • Less serious

            • Message for Keke Palmer
            • 48 min
            • 298: September 13, 1996

              In today’s episode, I talk about noticing a problem in past episodes and hoping it’s fixed in this and all the ones to come, share a story of karma biting me in the ass, dive into emotional intelligence, highlight something Friendly Honey Badger said on TikTok, and close with a thought about 2Pac.

              Quotes
              • "Rebellion is when you look society in the face and say I understand who you want me to be, but I’m going to show you who I actually am." -Anthony Anaxagorou
              • When you stand up and tell the truth,  you make enemies
              • Not being heard is not reason for silence
              • Should we cry when the Pope die? My request/We should cry if they cried when we buried Malcolm X ~2Pac
              • Randomness
                • Last episode
                • Funny story about karma
                • Hard and uncomfortable conversation will only be successful with emotional intelligent people by itstdrew
                • Something FriendlyHoneyBadger said
                • Featured Thought
                  • Today marks 29 years since his passing.. RIP Pac!
                  • Other Links
                    • Black people right now
                    • Most of my heroes don’t appear on no stamp
                    • Empathy is not a human flaw
                    • For those who need reminders

                      • Stochastic terrorism
                      • In His Own Words
                      • A legacy of unkindness
                      • Soundtrack:

                        • Taalam Acey - Live Through Me
                        • Naughty By Nature - Mourn You 'Til I Join You
                        • 30 min
                        • 297: Sick of Psychotic Society

                          In today’s episode, I talk about why I didn’t record last Sunday, lazy haters, the urge to control what people think about you, and feeling too sensitive to exist in this world... while also being insensitive about the death of a certain someone (couldn’t help that last part).

                          Quotes
                          • Your mental health is more important than...
                          • People lack accountability,  then say
                          • Do not grow old...
                          • Randomness
                            • Why I didn’t record on Sunday
                            • Lazy haters
                            • The urge to control what people think about you
                            • Featured Thought
                              • I'm sick of psychotic society, somebody save me
                              • “You’re complicit in a genocide”
                              • Other Links
                                • Can you give me one name of a Caribbean Slave Ship
                                • Indian Immigrant Silenced at Australia’s Anti-Immigration Rally.
                                • They’re all European
                                • "I think empathy is a made up New Age term that does a lot of damage" - Charlie Kirk
                                • 40 min
                                • 296: Katrina and White Jesus

                                  In today’s episode, I talk about expecting the worst, how quickly time passes, why I can’t be Christian as a Black man, and how a Netflix documentary on Hurricane Katrina made me reflect on our collective indifference to human suffering.

                                  Quotes
                                  • May the calm in you win over the chaos around you
                                  • Losing toxic people is a win
                                  • You did what you could with what you knew at the time
                                  • If you’re feeling heavy
                                  • Randomness
                                    • If you can overthink the worst...
                                    • Time goes by
                                    • Here's why I can't be Christian as a Black man
                                    • Featured Thought
                                      • Katrina: Come Hell and High Water | Official Trailer | Netflix
                                      • Katrina News Coverage
                                      • Talaam Acey - Evacuees 2 Refugees
                                      • “An indifference to suffering makes humans inhuman.” 
                                      • Other Links
                                        • It’s by design
                                        • The people who want you to pray
                                        • 52 min
                                        • 295: Why Suit & Tie Rap Sucks

                                          In today’s episode, I share thoughts on my ongoing quest to find my voice, the rinse-and-repeat cycle of mass shootings, ChatGPT refusing to count to a million, Trump’s fear of hell, something Terry Szuplat said, and why Snoop Dogg’s homophobic comments didn’t surprise me.

                                          Quotes
                                          • Be a good person but don’t waste your time trying to prove it
                                          • Randomness
                                            • How I sound when I’m not interrupted. 
                                            • Rinse repeat
                                            • Trying to get ChatGPT to count to 1 million
                                            • The idea that Trump is scared to go to hell
                                            • Something Terry Szuplat said...
                                            • Featured Thought
                                              • Snoops' comments.
                                              • Being a female rap fans is hard
                                              • Other Links
                                                • The reaction to Lil Wayne’s newest album is exactly why Andre 3000 stopped rapping
                                                • Well spoken and correct.
                                                • The story comes from Donald Rethke (aka Dr. Flush) the engineer who worked on the life support system designs for the Apollo missions.
                                                • 48 min
                                                • 294: Meant To Be Heard

                                                  In today’s episode, I get into why I prefer online shopping over in-store hassles, my fear of speaking truth to power, toxic people in relationships, an inspiring couple’s wedding that reminded me to live life on my own terms, how I connected with a message about being a woman who loves Hip Hop, and my reflections on mortality and public speaking.

                                                  Quotes
                                                  • It’s you vs you and one of you has to die
                                                  • Your biggest enemy is in 
                                                  • Mature enough
                                                  • Randomness
                                                    • My recent Best Buy experience
                                                    • Is she lying?
                                                    • Toxic people in relationships
                                                    • Non traditional things we did at our wedding
                                                    • Being a woman who loves Hip Hop
                                                    • Featured Thought
                                                      • “It’s all a big nothing”
                                                      • Say It Well: Find Your Voice, Speak Your Mind, Inspire Any Audience
                                                      • Other Links
                                                        • 3 Hours of Liberating Philosophy to Fall Asleep To
                                                        • Pride parade cancelled after being halted by pro-Palestinian protesters
                                                        • Funny

                                                          • Watch until the end
                                                          • 52 min
                                                          • 293: But, It's the Other Way

                                                            In today’s episode, I talk about my mood on the last show, finishing Sammy Davis Jr.’s autobiography, something I forgot to mention about interracial relationships, that feeling of hating people who are doing well, white folks still trying to play down slavery, and Marlo Stanfield’s classic line from The Wire: "You want it one way."

                                                            Quotes
                                                            • Isolate as much as you want to become stronger, even if you see that loneliness is an unbearable hell, it is much better than the multiple masks of humans.
                                                            • Signs you’re healing
                                                            • People treat you exactly how they feel about you
                                                            • Randomness
                                                              • I wasn’t in a good mood on the last episode
                                                              • I finished "Yes I Can"
                                                              • Something I forgot to say on the last episode 
                                                              • Hating people who are doing well
                                                              • Was there ever a time when white people didn’t try to play down slavery or its effect?
                                                              • Featured Thought
                                                                • You want it to be one way
                                                                • Other Links
                                                                  • Why JFK Refused to Let Sammy Davis Jr. Perform at White House
                                                                  • "We do not have a history of killing white people, white people  have a history of killing us"
                                                                  • Taking offense on behalf of the Klan
                                                                  • 42 min

                                                                  About Shut Up! Podcast

                                                                  From the publisher's feed

                                                                  This is a safe space for my thoughts—Black, unfiltered, unapologetic.