sibs

Dev’s traveling, which means it's high time for another Barrow boys takeover. Jay and Josh kick off the holiday season with a marathon of drafts. From top holidays and elite Halloween candy to Thanksgiving power dishes, winter wardrobes, and even fictional holiday party guest lists, the boys go round for round –with ChatGPT crowning the winner.

Consider this your early invitation to the holiday spirit, courtesy of the unnecessarily competitive Barrow brothers.

Spiritual teacher Yashoda Devi Ma joins the sibs for a conversation that goes deep into what it really means to live with awareness, authenticity, and inner alignment.

Together, we explore how to move beyond fear and scarcity, discover who we are, and create what she calls full-value living – a life rooted in presence and purpose.

It’s a soulful conversation with our OG meditation teacher about consciousness, feeling, and what it means to build a life that’s truly alive.

We're drowning in stuff – closets full, garages packed, storage units overflowing. But how did we get here? And what does it say about us?

In this episode, the sibs get real about our obsession with things – from the psychology behind consumer culture to the emotional weight of clutter. They unpack why buying feels so good (for a sec) and how identity gets tangled up in what we own.

Spiritual entrepreneur Jane Pinto joins the sibs to explore her compelling vision for a new kind of system – rooted in unconditional love, forgiveness, and equality. From decades in entrepreneurship to her current work creating “systems of nurture,” Jane shares what it means to lead from the heart, build with intention, and have the courage to bring forward what the world actually needs.

The sibs are back and riffin'. In this episode, we look at the tells and habits that quietly define us, the grind of thrifting, and a few hills we’d die on.

Light on structure, honest in tone, welcome to another sibs freestyle.

In this episode, we sit down with Cait—elementary teacher, coach, all-around classroom wizard, and sib-in-law—to talk about what great teaching actually looks like. From making 1,500 decisions a day to her own personal teaching philosophy, Cait breaks down how to set a high bar and still make room for every kid. We get into the daily grind, why belief and efficacy move the needle more than almost anything, and take a quick nostalgia tour: recess hierarchies, movie day, and the fall of the Smart Board. Join for a true behind-the-scenes look at the people shaping the next generation.

What happens to our dreams once we’re adults? As kids, everyone cheers us on. As adults, the same pursuit can feel threatening, “unrealistic,” or hard to relate to. We trace childhood ambitions into real life – unpacking the difference between ego fantasy and a true north, validation traps, and real signals that you're on the right path. We get honest about why dreamers can be uncomfortable to be around—unpredictable, failure-prone—and what support actually looks like. The takeaway: every human dreams. And it's on all of us to keep those dreams alive & supported.

We sit down with River—artist, community builder, and instigator—to talk about what it really means to live like an artist. We unpack the comparison trap, the difference between reacting and responding, and how practice and discipline keep the channel open.

Then we play “Make It Creative,” turning walking, grocery runs, commutes, and even waiting in line into creative play. The takeaway: everyone’s creative—living an artist’s life is simply choosing to engage the world that way.

The sibs ditch the outline and let it fly. From the challenge of saying no, to the bittersweetness of “last times,” this episode wanders in all directions. Along the way: cult talk, who would play us in the movie, and the skills we’d instantly download if we could. Loose, curious, and a little rogue.

Breathwork teacher and healer Zach Rehder joins us to explore how the breath can transform the way we experience life. We talk about how tension holds stress in place, why presence can feel both uncomfortable and liberating, and what it means to trust the intelligence of the breath itself. From simple daily practices to profound insights, this conversation offers guidance and inspiration for anyone curious about reconnecting with themselves through breathwork.