Side by Side with Sara

By Sara

A health, wellness, and spirituality podcast for elder millennial moms.

We work through 6-week sessions to feel our best in the season we're in.

Let's do this, side by side.... more

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FAQs about Side by Side with Sara:

How many episodes does Side by Side with Sara have?

The podcast currently has 113 episodes available.

Side by Side with Sara episodes:

March 26, 2025 6x8: Maiden Morning Routine
Are you dragging in the mornings? Maybe adding some maiden energy can help. Here are some tips.
Follow @sarafootewellness on IG and bluesky
Get weekly workbook pages at www.sidebysidewithsara.ghost.io
...more
27min
March 24, 2025 6x7: Maiden Meditation
Let's connect with versions of ourselves that are fearless and confident and limitless
Follow @sarafootewellness on IG and bluesky
Get Weekly workbook pages at www.sidebysidewithsara.ghost.io
...more
18min
March 21, 2025 6x6: Maiden Energy for Feeling Our Best
How can we incorporate Maiden energy into our daily tasks to feel better.
Follow @sarafootewellnes on IG and bluesky
Get weekly newsletters at www.sidebysidewithsara.ghost.io
...more
27min
March 19, 2025 6x5: Maiden Energy
Spring is Springing!! Let's Harness Maiden Energy to Help us Feel Better!
Follow @sarafootewellness on IG and bluesky
Get weekly newsletters at www.sidebysidewithsara.ghost.io
...more
19min
March 17, 2025 6x4: Mardi Gras, Lent, and Deprivation - Fun!
Let's learn about some traditions, break them down, and see how those ideas are holding us back today.
Follow @sarafootewellness on IG and bluesky
Weekly newsletters at www.sidebysidewithsara.ghost.io
...more
21min
March 14, 2025 Ides of March Play
Let's Play With the Ides of March and St. Patrick's Day to feel better this weekend.
Follow @sarafootewellness on IG and bluesky
Weekly Newsletters at www.sidebysidewithsara.ghost.io
...more
13min
March 12, 2025 6x2: Practicing Play
We might not be very good at it, but we're going to be practicing play.
Follow at sarafootewellness for ideas
Get weekly newsletters at www.sidebysidewithsara.ghost.io
...more
18min
March 10, 2025 6x1: Let's Play Ball
The importance of play and fun in this beginning of spring energy.
follow @sarafootewellness on IG and bluesky for random musings
Get weekly newsletters at www.sidebysidewithsara.ghost.io
...more
17min
February 14, 2025 5X18: Your Valentines Ritual
This day can be hard, let's make it feel better
follow at sarafootewellness on IG and bluesky
Get weekly newsletters and workbook pages at www.sidebysidewithsara.ghost.io
...more
22min
February 12, 2025 5x17: Practical Survival Tips
Current us can try to help future versions of us
Follow at sarafootewellness on IG and bluesky
Get weekly newsletters at www.sidebysidewithsara.ghost.io
...more
21min

FAQs about Side by Side with Sara:

How many episodes does Side by Side with Sara have?

The podcast currently has 113 episodes available.