Welcome to the Apogee Fitness Podcast.  In today's episode, we had the pleasure of sitting down with Talking Elite Fitness podcast co-host, Journalist for Morning Chalk up, and CrossFit Games broadcaster, Tommy Marquez.  We discussed everything from his personal life including his childhood and love of sports growing up, to how he went from a career in psychology to finding CrossFit and becoming one of the most well known faces and voices in the CrossFit space.  We love Tommy, and we know after ya'll listen to this episode ya'll will too!  You can follow Tommy at the following handles: @tommymarquez and @talkingelitefitness

Welcome to the Apogee Fitness Podcast.  David had a great time sitting down one on one, and catching up with our Friend J.R. Howell, owner of Crossfit Crash.  A lot has happened in the life of our friend JR since we last had him on the podcast, and we like to think we touched on all of it in this part 2 episode including: CrossFit games, Buttery Bros coming to town, Birth of his second daughter, and plans for Crash Crucible.  This was a fun episode, hope ya'll enjoy it!

Welcome to the Apogee Fitness Podcast.  The title of this episode says it all!  We had a blast sitting down with these two young up and comers in the sport of CrossFit.  We talked about how they got involved with CrossFit, and how CrossFit has truly been their "sport" growing up.  Enjoy ya'll, this one is all over the place and we loved every minute of it!

Welcome to the Apogee Fitness Podcast.  In this episode we sit down with LPGA Pro Golfer, CrossFit Athlete and Entrepreneur, Brandi Jackson.  We discuss everything from her personal life including her upbringing, athletic and family life, College/Pro Golf career, to how she found CrossFit and how CrossFit changed the way she looked at her golf game and how she prepares young women for a career in Golf.  We dive deep into her favorite moments and lowest moments during her life, and how those moments have shaped her to become a successful Athlete and Entrepreneur in the golf and fitness space.  We hope you enjoy learning more about this incredible woman, and find her drive to succeed and help others succeed, inspirational.  You can Follow Brandi on IG @brandiljackson and @brandijacksongolf

Welcome to the Apogee Fitness Podcast.  In this episode we sit down with Colin Medlock, owner of 2 Lean Kitchen stores in Greenville, SC.  Lean Kitchen offers chef driven meals that are made from scratch, packed with protein and have nutrition facts & ingredients listed on the label so you know exactly what you're putting in your body, as your diet is the most important part of achieving your goals.  Their mission is to save you time & money by providing you with healthy, prepared meals that are delicious!  We sit down to discuss the history of how he brought Lean Kitchen franchise to Greenville, SC and how fitness, faith, and family truly have made it a successful business.  You can follow Lean Kitchen on IG @leankitchenco.gvl, and at www.leankitchenco.com.

Welcome to the Apogee Fitness Podcast.  In this episode we sit down with CrossFit Athlete and Nutrition Coach, Danielle Dunlap.  Danielle has several CrossFit accolades including: 2017 CrossFit Central Regionals Athlete, 2017 Fittest Woman in Iowa, Granite Games Athlete (2016, 2017, 2018), WZA 2018, Crash Crucible Athlete, and most recently came in 9th place at the MACC semifinal qualifying her to participate in the Last Chance Qualifier for the 2021 CrossFit games.  We discuss everything from her personal life including her upbringing, athletic and family life, to how she found CrossFit and how CrossFit changed the trajectory of her life in every way.  We dive deep into her favorite moments and lowest moments during her life, and how those moments have shaped her to become a successful Athlete and Entrepreneur in the fitness space.  We hope you enjoy learning more about this incredible woman, and find her drive to succeed and help others succeed, inspirational.  You can Follow Danielle on IG @jackeddanielles and @evolutionathleticsnc

Welcome to the Apogee Fitness Podcast.  In this episode we sit down with David and Vince, owners of One More Athletics, based out of Panama City, FL.   One More Athletics is a CrossFit gym equipment distributor/provider of CrossFit equipment and Rigs for local CrossFit competitions around the country.  We sit down to discuss the history of One More Athletics and how their organization has grown within the past few years.  We also talked about where One More Athletics is currently, and their plans for the future as CrossFit grows as a sport.  We had a great time getting to know these two entrepreneurs in the fitness space, and we know after listening to this podcast, ya'll will love them too.  You can follow One More Athletics on Instagram at @onemoreathletics.  

Welcome to another episode of the Apogee Fitness Podcast.  In this episode we caught up with various athletes competing and attending at the annual Fittest Of The Upstate competition presented by AGL Athletics and hosted by Crossfit Potentia, in Greenville, SC.  The episode is comprised of several short interviews throughout the weekend.  We hope you enjoy this unique episode!  You can find more details regarding this competition on IG at the following handles: @fittestoftheupstate, @localcomp.

Welcome to another episode of the Apogee Fitness Podcast.  In this episode we caught up with various athletes competing and attending at the annual Crash Crescendo Competition at Crash Fitness.  The episode is comprised of several short interviews throughout the weekend.  We hope you enjoy this unique episode!  @_crash_fitness

Welcome to the Apogee Fitness Podcast.  In this episode we sit down with Kevin Kessler: Masters CrossFit athlete out of Crossfit Greenwood.  We discuss everything from his personal life including his childhood, his academic college career and how that led him to finding Crossfit, to his faith and how his faith in Christ is the driving force in his families life.  We discuss in depth the physical, emotional, mental, and spiritual journey that has taken place in his life since the event that took place in 2019 on the competition floor that almost took his life.  We hope you enjoy learning more about this incredible man and how his success in fitness quite possibly saved his life, and the impact this event has had in his life, the life of his family/friends, and the Upstate CrossFit community as a whole.  You can follow Kevin at the following IG handle: @kevinkessler75