Sierra Unraveled

Sierra Unraveled

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Sierra Unraveled episodes

  • Outlaw

    It's story time with Sierra while these interviews are in queue. Trust me, this is an episode you don't want to miss. In this episode, I talk about all the times I've had run-ins with the law. Gah, I can't believe I'm sharing this stuff, but I've learned a lot from the experiences. Plus I've been keeping myself out of trouble for quite sometime now. Ah, the days of carelessness and youth! Also just another reminder that nobody is perfect, and I'm definitely not a saint! Enjoy!

     

    Music:  David Renda

    20 min
  • Stranger Danger & Sobriety

    I did something crazy guys. But who would I be if I didn't do things that most people wouldn't? I'm also about to try and live a sober life because being a drunkard has almost taken ya girl out the game more than just a few times.

     

    Music: Kev Brown 

    15 min
  • Surviving Self Love and Motherhood with Samantha Koland

    In this episode I have Self-love Coach, Samantha Koland, to talk with me about custody battle complications, breaking trauma bonds, soul ties, and generational abuse cycles, how Narcissistic Abuse can impact someone's life, and how motherhood rules our world in the best way possible. 

     

    Looking for a Self-Love Coach? https://linktr.ee/selflovewarriorcoaching

     

    Book referenced in episode: The Human Magnet Syndrome by Ross Rosenberg 

    https://www.amazon.com/Human-Magnet-Syndrome-Love-People/dp/1936128314 

    38 min
  • Shenanigans

    Late episode: Mama is over here going through it. My daughter has hand, foot, and mouth disease; my google doc for my podcast interview revoked my access over the weekend; my ex just tried to bribe me with a used TV; and these funerals I work sometimes really take a lot out of me. Hope you can keep up with us, because we're holding on for dear life! 

     

    Music: Nunki feat. Bastido by Damaa (IG: @damaa.beats)

    https://damaa.bandcamp.com/album/expedition-100-vol-4-skylab

    11 min
  • Where Are You Now, And Where Do You Want To Be?

    Where are you now, and where do you want to be? I just filed for my LLC!  I'm just giving a quick life update, unscripted ( your favorite), and very groggily. You need to love yourself and envision who you want to be before you can start your evolution. SO what are you waiting for when the work must begin with you?!

     

    Music: Mi Ka (song: Think) 

    https://s1x-music.bandcamp.com/music 

    https://soundcloud.com/s1xmusic 

    https://open.spotify.com/user/s1x-music 

    https://www.youtube.com/c/SXMusicSupplier?reload=9 

    10 min
  • Unravel Your Motivation with Terry Tucker
    Today, I talk with the author of Motivational Check, Terry Tucker, about how his life circumstances have caused him to change his perspective. Just when you think you're not in control of your life, we challenge you to take back your narrative. Only you have the power to alter your future. 
     
    Check out his website for other podcast appearances and access to his book, Sustainable Excellence, The Ten Principles to Leading Your Uncommon and Extraordinary Life.
    https://www.motivationalcheck.com
    37 min
  • Unfuck Your Intimacy with Dr. Faith Harper
    I read this book called Unfuck Your Intimacy, so I could better understand why I am the way I am. Then I decided to take things a step further and ask the author to be on my show. I know, I'm a little unpredictable, but if it's going to help me so I can help you, I will do so. Listen up while we talk about trauma, the importance of therapy, religion and sexuality, and parenting. 
    Warning: Kyla is present during this interview. Gotta keep it interesting! 
    Resources: 
    https://www.faithgharper.com 
    http://www.theintimacydr.com 
     
    Books:
    https://www.amazon.com/s?i=stripbooks&rh=p_27%3AAcs+Acn+Harper+Phd+Lpc-S+Faith&s=relevancerank&text=Acs+Acn+Harper+Phd+Lpc-S+Faith&ref=dp_byline_sr_book_1
    38 min
  • Life Check: Manifestation & Dating Drama

    I'm in Washington, D.C. but I dropped an episode just because I love you guys so much for sticking around and continuing to come back every week. 

     

    My ex started dating someone, and I'm not sure how to feel about it because he's still texting me as if she doesn't exist. HELP!

     

    Music: IG: @nikokokohook

    distrokid.com/hyperfollow/kokophonix/im-ok-feat-phatt-al--dana-jean-phoenix

    24 min
  • All Things Homeowner

    Hey dudes and dudettes! Today, I'm going over my home buying process, and all the things I was not prepared for when I decided to buy my first property at 23. Being a homeowner, has its perks, but it also has a lot of losses as well. Like the fact that my water heater just broke right now as I was trying to publish this episode... It's always something! However, I still feel blessed I was able to make such a large investment at a young age! 

     

    Music: Park Lane O.G (IG: @park_lane_o.gs & @dustyohms & @emalski)

    SoundCloud: https://soundcloud.com/park_lane_ogs?ref=clipboard&p=a&c=0

    16 min
  • Oh The Places I'll Go

    I try to talk about all the places I've traveled in chronological order. I might have missed some. Oh well, I tried. Who knows where I'll go next? 

     

    Traveling humbles you and gives you perspective. Travel every chance you get. 

     

    Oops, I goofed: My dad worked at United, not American Airlines.

     

    Music: Patrick Montiel (IG: @monty93til)

     

     

    14 min

About Sierra Unraveled

From the publisher's feed

The voice of a multi-layered trauma survivor comes to life. Sierra interviews people around the globe to better understand her purpose. She connects women together while sharing the knowledge she has…