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In the second part of this two-part Wednesday Night Dharma Talk mini-series, Zen teacher Guo Gu guides us into the embodiment of silent illumination. He begins not with theory but with experience: posture, presence, and body. Speaking with a soft, smooth cadence—measured and unhurried—we explore the terrain of our own physicality through an extended guided meditation followed by a reflection on…
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By Joan Halifax | Zen Buddhist Teacher Upaya Abbot4.5
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In the second part of this two-part Wednesday Night Dharma Talk mini-series, Zen teacher Guo Gu guides us into the embodiment of silent illumination. He begins not with theory but with experience: posture, presence, and body. Speaking with a soft, smooth cadence—measured and unhurried—we explore the terrain of our own physicality through an extended guided meditation followed by a reflection on…
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