Have you ever felt like a kid again while doing something fun? In this episode, Andrew and Kassy talk about how we all have a child inside us. They share stories about playful moments in their lives and discuss why keeping a sense of fun and wonder is important, even as adults. Andrew and Kassy also talk about how staying connected to your inner child can reduce stress and improve mental health. They share fun ways to bring more playfulness into your daily life, including hobbies, sports, and creative activities.

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