Simplify.Refocus

From the moment we step into a room, we have a choice to be successful or to fail at connecting with others. From eye contact, remembering names, having personal space, and staying off our phones, we can set good habits for ourselves when we 'work the room.' In this episode, we are not striving to be James Bond but rather, a good, healthy networker.

Medical, communications, passwords, and safety items are just a few examples of items we need to know where they are if/when we need them. They may disappear in the background of our mind and home but when we need them, they need to be at the forefront.

We all have different tools in our toolboxes that aid us in accomplishing our goals (or keeping our sanity). In this [short] episode, we will discuss the benefits of Google Calendar and how it has helped me personally.

How often have we set a goal and felt overwhelmed, or that the goal is no longer achievable? One of the tools in the toolbox is 'substitution', which is helpful for those who just need to make that first step towards their goal or if they need help getting out of a rut.

We all have some level of clutter in our homes but why do we keep it when we know it is clutter? In this episode, we will discuss five reasons why we keep clutter and how to combat that.

How do we maintain a vision once we have one? In this episode, we will discuss a few lessons to help us push our vision forward in healthy ways so that we don't lose out in the mission we started with.

We are continuing the conversation about 'vision.' How to get a vision- either by tapping into the vision of another or finding a new vision.

There are three words/terms we often use interchangeably or at least closely related to one another: Vision, Dream, and Goals. In this episode, we will start a discussion about the difference between having a vision and dreaming a dream.

If you are reading this description, no doubt you know how to read a book but how effective are we with reading? For school, we are taught how to read but when we become adults and are out of school, reading fills a different role. In this episode, we will discuss a couple of ways to digest the knowledge in books and read more effectively.

Social media is a modern-day tool that millions of people use in their daily lives. There are various reasons why people use social media and we will discuss the pros and cons of 'that world.' We have the power to either enhance our lives (and others) or we can cause destruction- why? Because it is a tool.