Simply Cintia Podcast

By Cintia ListenbeeHealth & Fitness

Simply Cintia Podcast episodes

March 02 Nutrition Culture
New month, new opportunities to succeed! Today I share about the new WW plan and my decision to get extra help. Enjoy!
15 min
February 02 Nutrition Culture
January was the rehearsal. What were the results and plans for this month?
10 min
January 23 7 things you didn't know about reading the Bible in one Year
I love to read the Bible. Today, I share 7 things no one ever told you about this process.
22 min
January 21 Nutrition Culture
How to achieve goals. How to stay motivated. Welcome to another week of Nutrition Culture!
25 min
January 16 How I'm reaching my goals for the year
The reality of goal setting is that we have to work strategically. Listen to my latest nutrition culture update!
37 min
January 09 Health Goals
Happy New Year! Today I share my goals, my process, and how the end-of-the-year challenge went.
21 min
December 26, 2025 While I wait on the Light
How do you wait on God when the world seems so dark? I have a quick encouraging word for you.
6 min
December 16, 2025 Nutrition Culture
Let's review this year! How did I do on and off Weight Watchers?
12 min
December 13, 2025 Nutrition Culture
Navigating Weight Watchers during the holidays and the power of words.
23 min
December 12, 2025 A Christmas Season that Matters
How can you enjoy a Christmas season that truly matters?
13 min

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Faith, Fitness, Family, Goals and more at SimplyCintia.com