How can strategy help me succeed in my nutrition goals? Enjoy today's episode! Please subscribe and share this episode with your friends.Support the show here. Thank you!

What are the latest dietary guidelines for Americans? Let's talk about them! Support the showhere.

Today I want to address the "why" of prayer. I want to encourage you to include it in your life more than ever before. Subscribe to the show andSupport it here. Thank you!

Every journey has clear marks of success. Mine is food prepping. Enjoy this episode! Support the show here

If you don't lose weight every week, you are in good company. I share what I do the weeks I gain weight. Support the show here.

How can we teach the Bible to our teenagers?

Resources: Merry Ministries. Support the Show here.

Support the show! Thank you!

If you find yourself in a difficult situation, I invite you to trust God. Support the show here

Welcome to the weight episode! I tell you all about where I've been on the way to where I am going. Please support the show here. Thank you!

Support the Show here. Thank you!