Simply Fitness Podcast

By John Stein

Join John Stein, MaxU Coaching owner, on the Simply Fitness Podcast! Weekly episodes explore fitness, nutrition, mindset, and more with actionable tips to boost your journey. Hear from guest experts a... more

· Health & Fitness

5

11 ratings

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FAQs about Simply Fitness Podcast:

How many episodes does Simply Fitness Podcast have?

The podcast currently has 67 episodes available.

Simply Fitness Podcast episodes:

October 15, 2020 016: Jodie Walker on Building a Healthy Relationship with Food
On this episode of the Simply Fitness podcast I got to chat with Jodie Walker about how to avoid certain diet traps and building a healthy relationship with food. We also dive into how to overcome being skinny fat and what exactly that means.
Find more from Jodie on her website: https://coachjodie.com/
If you like this episode, make sure you leave a review and subscribe: https://podcasts.apple.com/us/podcast/simply-fitness-podcast/id1517895739
Get your Free Fat Loss Cookbook: https://mailchi.mp/78b1d0a0251b/fatlosscookbook
Have any questions reach out to me on:
Instagram- https://www.instagram.com/maxucoaching/
Twitter- https://twitter.com/MaximalUCoach
Website: maximalu.com
Email: [email protected]
...more
34min
September 30, 2020 015: Creating Your Own Happiness
On this episode of the Simply Fitness podcast I dive into a topic that I absolutely love talking about, happiness. I'll discussion how you can create your own happiness and how to take ownership of your own happiness!
If you like this episode, make sure you leave a review and subscribe: https://podcasts.apple.com/us/podcast/simply-fitness-podcast/id1517895739
Get your Free Fat Loss Cookbook: https://mailchi.mp/78b1d0a0251b/fatlosscookbook
Have any questions reach out to me on:
Instagram- https://www.instagram.com/maxucoaching/
Twitter- https://twitter.com/MaximalUCoach
Website: maximalu.com
Email: [email protected]
...more
30min
September 23, 2020 014: How to Use the Scale to Succeed
On this episode of the Simple Fitness podcast I cover how to use the scale as a tool to help you succeed in your fitness goal.
If you like this episode, make sure you leave a review and subscribe: https://podcasts.apple.com/us/podcast/simply-fitness-podcast/id1517895739
Get your Free Fat Loss Cookbook: https://mailchi.mp/78b1d0a0251b/fatlosscookbook
Have any questions reach out to me on:
Instagram- https://www.instagram.com/maxucoaching/
Twitter- https://twitter.com/MaximalUCoach
Website: maximalu.com
Email: [email protected]
...more
19min
September 16, 2020 013: Fat Spot Reduction, Soreness, & Workout Frequency
On this episode of the Simply Fitness podcast I conquer 3 common fitness myths: fat spot reduction, how sore you should be, and does working out more equal more fat loss results.
If you like this episode, make sure you leave a review and subscribe: https://podcasts.apple.com/us/podcast/simply-fitness-podcast/id1517895739
Get your Free Fat Loss Cookbook: https://mailchi.mp/78b1d0a0251b/fatlosscookbook
Have any questions reach out to me on:
Instagram- https://www.instagram.com/maxucoaching/
Twitter- https://twitter.com/MaximalUCoach
Website: maximalu.com
Email: [email protected]
...more
19min
August 26, 2020 012: Ivy Filbin on At Home Gym Musts & Fitness Myths
On this episode of the Simply Fitness Podcast I got a chance to talk with Ivy Filbin about some at home gym musts. Plus we conquer some workout and nutrition myths. Check her out at: https://www.instagram.com/thequeercoach/
If you like this episode, make sure you leave a review and subscribe: https://podcasts.apple.com/us/podcast/simply-fitness-podcast/id1517895739
Get your Free Fat Loss Cookbook: https://mailchi.mp/78b1d0a0251b/fatlosscookbook
Have any questions reach out to me on:
Instagram- https://www.instagram.com/maxucoaching/
Twitter- https://twitter.com/MaximalUCoach
Website: maximalu.com
Email: [email protected]
...more
43min
August 19, 2020 011: Stop Relying On Willpower
On this episode of the Simply Fitness Podcast I talk about why you should stop relying on willpower to succeed with your goals. I go over 3 different tatics that you can implement to help you stop relying on willpower and succeed with your goals long term.
If you like this episode, make sure you leave a review and subscribe: https://podcasts.apple.com/us/podcast/simply-fitness-podcast/id1517895739
Get your Free Fat Loss Cookbook: https://mailchi.mp/78b1d0a0251b/fatlosscookbook
Have any questions reach out to me on:
Instagram- https://www.instagram.com/maxucoaching/
Twitter- https://twitter.com/MaximalUCoach
Website: maximalu.com
Email: [email protected]
...more
22min
August 12, 2020 010: Shane Hubbard on the Limits of Exercise and Effects of Your Environment
On this episode of the Simply Fitness Podcast I got a chance to talk with Shane Hubbard about the limits of the role exercise plays in your fat loss goals. As well as some great points on how your environment plays a huge factor in your success in fitness goals and how to change it to succeed. Check him out at: https://www.instagram.com/shanehubbardfit/
If you like this episode, make sure you leave a review and subscribe: https://podcasts.apple.com/us/podcast/simply-fitness-podcast/id1517895739
Get your Free Fat Loss Cookbook: https://mailchi.mp/78b1d0a0251b/fatlosscookbook
Have any questions reach out to me on:
Instagram- https://www.instagram.com/maxucoaching/
Twitter- https://twitter.com/MaximalUCoach
Website: maximalu.com
Email: [email protected]
...more
46min
August 05, 2020 009: Jaime Barroso on Plant-Based Diets and Body Confidence
On this episode of the Simply Fitness Podcast I got a chance to talk with Jaime Barroso about everything plant-based diet related. We touch on how to transition to a plant-based diet and how to maintain high protein while eating a plant-based diet. Check her out at: https://www.instagram.com/strengthbyjaimebarroso/
If you like this episode, make sure you leave a review and subscribe: https://podcasts.apple.com/us/podcast/simply-fitness-podcast/id1517895739
Get your Free Fat Loss Cookbook: https://mailchi.mp/78b1d0a0251b/fatlosscookbook
Have any questions reach out to me on:
Instagram- https://www.instagram.com/maxucoaching/
Twitter- https://twitter.com/MaximalUCoach
Website: maximalu.com
Email: [email protected]
...more
37min
July 29, 2020 008: 5 Nutrition Tips for Successful Fat Loss
On this episode of the podcast I got deep into the 5 nutrition tips that you need to be doing to find success with your fat loss goals.
If you like this episode, make sure you leave a review and subscribe: https://podcasts.apple.com/us/podcast/simply-fitness-podcast/id1517895739
Get your Free Fat Loss Cookbook: https://mailchi.mp/78b1d0a0251b/fatlosscookbook
Have any questions reach out to me on:
Instagram- https://www.instagram.com/maxucoaching/
Twitter- https://twitter.com/MaximalUCoach
Website: maximalu.com
Email: [email protected]
...more
24min
July 22, 2020 007: Vinnie Galizio on Improving Squat Form and The Summer of Thickness
On this episode I got to interview Vinnie Galizio. We talk about the simple way to improve your squat and all about the summer of thickness. Check him out at: https://www.instagram.com/vinnieg_cb/
If you like this episode, make sure you leave a review and subscribe: https://podcasts.apple.com/us/podcast/simply-fitness-podcast/id1517895739
Get your Free Fat Loss Cookbook: https://mailchi.mp/78b1d0a0251b/fatlosscookbook
Have any questions reach out to me on:
Instagram- https://www.instagram.com/maxucoaching/
Twitter- https://twitter.com/MaximalUCoach
Website: maximalu.com
Email: [email protected]
...more
44min

FAQs about Simply Fitness Podcast:

How many episodes does Simply Fitness Podcast have?

The podcast currently has 67 episodes available.