Sincerely, Future You

We're under the impression that the key to being happier is being more "positive", and there is truth in that! Unfortunately, many of us THINK we're being positive and when we're not even close.

Tune in this week to see if you're showing up in "Beginner Positivity" and how exactly to get to advanced positivity.

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Come chat with Jess on Instagram: @whatshappyningwjess

Set up a free 20 Minute Mini-Session

Other ways to work with Jess - www.whatshappyning.com

Want the emails people are printing to hang on the fridge? Get in on Friday Feels.

Don't forget to subscribe, rate and review (so I can get to know more Happsters!)

Where did you get your thoughts from? I'm talking all of it. Everything you believe about the world, your business, your capability. Did you adopt those beliefs? From the books you've read, the people you look up to, your parents?

And have you ever taken the time to inventory your old thoughts? To see if they are outdated? Or limiting your growth potential? Or making you a predictable basic b*tch?

In this episode Coach Jess wishes you a Happy Graduation, as she outlines how you can take your adopted thoughts, run them through a filter and decide which ones you want to bring with you into the future.

This is a process a practice you can do regularly to make sure you're creating more of what is authentic to YOU.

This way, if someone questions your beliefs, you don't have to be defensive, because you've already questioned them yourself.

Come chat with Jess on Instagram: @whatshappyningwjess

Set up a free 20 Minute Mini-Session

Other ways to work with Jess - www.whatshappyning.com

Want the emails people are printing to hang on the fridge? Get in on Friday Feels.

Don't forget to subscribe, rate and review (so I can get to know you, ya awesome listener you!)

Mentioned in this episode:

Fun Money Redirect

Where did you get your thoughts from? I'm talking all of it. Everything you believe about the world, your business, your capability. Did you adopt those beliefs? From the books you've read, the people you look up to, your parents?

And have you ever taken the time to inventory your old thoughts? To see if they are outdated? Or limiting your growth potential? Or making you a predictable basic b*tch?

In this episode Coach Jess wishes you a Happy Graduation, as she outlines how you can take your adopted thoughts, run them through a filter and decide which ones you want to bring with you into the future.

This is a process a practice you can do regularly to make sure you're creating more of what is authentic to YOU.

This way, if someone questions your beliefs, you don't have to be defensive, because you've already questioned them yourself.

________________________________________________

Come chat with Jess on Instagram: @whatshappyningwjess

Set up a free 20 Minute Mini-Session

Other ways to work with Jess - www.whatshappyning.com

Want the emails people are printing to hang on the fridge? Get in on Friday Feels.

Don't forget to subscribe, rate and review (so I can get to know you, ya awesome listener you!)

In this special episode, one of my incredible coaching clients, Amanda Sannella gave us permission to listen in on one of the most pivotal days of her life (and one of my favorite coaching moments!)

On March 31st, Amanda became a statistic. Along with 30 million other Americans, she lost her job due to the COVID-19 Crisis.

Listen in to this incredible call (AND STAY ON TO THE END!) to learn how Amanda uses the tools she's learned in coaching to feel empowered and dive into her future, rather than staying paralyzed.

You also get a 60 day update. Find out what Amanda is up to now and why being let go was a blessing in disguise (and can be for you too.) If you're one of many navigating a transition right now - this episode is a must listen.

Connect with Amanda here.

Come chat with Jess on Instagram: @whatshappyningwjess

Set up a free 20 Minute Mini-Session

Other ways to work with Jess - www.whatshappyning.com

Want the emails people are printing to hang on the fridge? Get in on Friday Feels.

Don't forget to subscribe, rate and review (so I can get to know you, ya awesome listener you!)

Mentioned in this episode:

Fun Money Redirect

In this special episode, one of my incredible coaching clients, Amanda Sannella gave us permission to listen in on one of the most pivotal days of her life (and one of my favorite coaching moments!)

On March 31st, Amanda became a statistic. Along with 30 million other Americans, she lost her job due to the COVID-19 Crisis.

Listen in to this incredible call (AND STAY ON TO THE END!) to learn how Amanda uses the tools she's learned in coaching to feel empowered and dive into her future, rather than staying paralyzed.

You also get a 60 day update. Find out what Amanda is up to now and why being let go was a blessing in disguise (and can be for you too.) If you're one of many navigating a transition right now - this episode is a must listen.

Connect with Amanda here.

_____________________________________

Come chat with Jess on Instagram: @whatshappyningwjess

Set up a free 20 Minute Mini-Session

Other ways to work with Jess - www.whatshappyning.com

Want the emails people are printing to hang on the fridge? Get in on Friday Feels.

Don't forget to subscribe, rate and review (so I can get to know you, ya awesome listener you!)

Language is such an incredible tool. In business, we use it to communicate how we can serve our clients. But, there are so many byproducts of language that, if understood, can give YOUR company a competitive advantage.

Tune in to hear the connection between your choice of words in marketing and sales to your clients emotions and buying habits.

Coach Jess gives you 2 ways to apply this today:

1. Practice "Cross-pollination" of the language and ideas that live outside your specialty/industry.

2. Expand your vocabulary. Experiment with it as long that it passes these 2 filters:

• It creates the emotional response you want in your client/audience.
• It feels authentic to YOU. This experiment is designed to deepen your personal brand, not dilute it to be more palatable.

Come chat with Jess on Instagram: @whatshappyningwjess

Set up a free 20 Minute Mini-Session

Other ways to work with Jess - www.whatshappyning.com

Want the emails people are printing to hang on the fridge? Get in on Friday Feels.

Don't forget to subscribe, rate and review (so I can get to know you, ya awesome listener you!)

Mentioned in this episode:

Fun Money Redirect

Language is such an incredible tool. In business, we use it to communicate how we can serve our clients. But, there are so many byproducts of language that, if understood, can give YOUR company a competitive advantage.

Tune in to hear the connection between your choice of words in marketing and sales to your clients emotions and buying habits.

Coach Jess gives you 2 ways to apply this today:

1. Practice "Cross-pollination" of the language and ideas that live outside your specialty/industry.

2. Expand your vocabulary. Experiment with it as long that it passes these 2 filters:

• It creates the emotional response you want in your client/audience.
• It feels authentic to YOU. This experiment is designed to deepen your personal brand, not dilute it to be more palatable.

_______________________________

Come chat with Jess on Instagram: @whatshappyningwjess

Set up a free 20 Minute Mini-Session

Other ways to work with Jess - www.whatshappyning.com

Want the emails people are printing to hang on the fridge? Get in on Friday Feels.

Don't forget to subscribe, rate and review (so I can get to know you, ya awesome listener you!)

Let me be clear. Responsibility is not just a feeling. It includes the way we show up and take action. But before any of that, whether in our business or life, in order to feel responsible, we need to first BELIEVE that we are responsible.

Since I am not qualified to use my voice to lead during the current Black Lives Matter movement, as I am a product of White Privilege and shamefully just beginning to deepen my work and do better in the fight against systemic, passive, and aggressive racism, I wanted to instead use my platform to elevate others I trust.

Here is a list of podcasts I previously have or am now currently listening to:

1. Caught (on Mass Incarceration)
2. There Goes the Neighborhood (On Gentrification)
3. Come Through -Host Rebecca Carrol (on why race as the center of most American Issues)
4. Seeing White (on white supremacy)
5. Code Switch - NPR (on race and culture)
6. Rants & Randomness - Host Luvvie Ajayi (Especially episode - Becoming the Right Thing w/ Glennon Doyle. It tackles how to play a role in Black Lives Matter as a white woman)
7. Hello Seven - Host Rachel Rodgers 

In this episode Coach Jess covers:

• What we ARE responsible for (in business and life)
• What we are NOT responsible for
• 100% Accountability
• How to be wrong AND responsible

www.whatshappyning.com

@whatshappyningwjess

Mentioned in this episode:

Fun Money Redirect

Let me be clear. Responsibility is not just a feeling. It includes the way we show up and take action. But before any of that, whether in our business or life, in order to feel responsible, we need to first BELIEVE that we are responsible.

Since I am not qualified to use my voice to lead during the current Black Lives Matter movement, as I am a product of White Privilege and shamefully just beginning to deepen my work and do better in the fight against systemic, passive, and aggressive racism, I wanted to instead use my platform to elevate others I trust.

Here is a list of podcasts I previously have or am now currently listening to:

1. Caught (on Mass Incarceration)
2. There Goes the Neighborhood (On Gentrification)
3. Come Through -Host Rebecca Carrol (on why race as the center of most American Issues)
4. Seeing White (on white supremacy)
5. Code Switch - NPR (on race and culture)
6. Rants & Randomness - Host Luvvie Ajayi (Especially episode - Becoming the Right Thing w/ Glennon Doyle. It tackles how to play a role in Black Lives Matter as a white woman)
7. Hello Seven - Host Rachel Rodgers 

____________________

In this episode Coach Jess covers:

• What we ARE responsible for (in business and life)
• What we are NOT responsible for
• 100% Accountability
• How to be wrong AND responsible

www.whatshappyning.com

@whatshappyningwjess

Inevitable isn't typically thought of as an emotion, but.... Coach Jess believes underused emotions are what can give you an edge in your business.

She explains how we feel a sense of inevitability when it comes to things like Dentist appointments, doing laundry, and our birthdays - and shows us how we can apply that same line of thinking to money and business.

Tune in to learn how to use the words "realistic" AND "inevitable" when talking about your dreams.

Come chat with Jess on Instagram: @whatshappyningwjess

Set up a free 20 Minute Mini-Session

Other ways to work with Jess - www.whatshappyning.com

Want the emails people are printing to hang on the fridge?

Get in on Friday Feels.

Don't forget to subscribe, rate and review (so I can get to know you, ya awesome listener you!)

Mentioned in this episode:

Fun Money Redirect