Sincerely, Future You

Sincerely, Future You

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Sincerely, Future You episodes

  • 014 - Inevitable

    Inevitable isn't typically thought of as an emotion, but.... Coach Jess believes underused emotions are what can give you an edge in your business.

    She explains how we feel a sense of inevitability when it comes to things like Dentist appointments, doing laundry, and our birthdays - and shows us how we can apply that same line of thinking to money and business.

    Tune in to learn how to use the words "realistic" AND "inevitable" when talking about your dreams.

    ____________________________________________

    Come chat with Jess on Instagram: @whatshappyningwjess

    Set up a free 20 Minute Mini-Session

    Other ways to work with Jess - www.whatshappyning.com

    Want the emails people are printing to hang on the fridge?

    Get in on Friday Feels.

    Don't forget to subscribe, rate and review (so I can get to know you, ya awesome listener you!)

    30 min
  • 13. Negative Space

    In this episode, Coach Jess draws a parallel between "Negative Space" in art, and the space between our wins.


    She suggests that if we open ourselves up to and allow for more negative space (negative emotion) in our lives instead of trying to rush through it, we'd experience life for the masterpiece of contrast that it is.


    If you're in a hard season (struggle, failure, disappointment, etc.) this is an episode to listen through until the end!


    Come chat with Jess on Instagram: @whatshappyningwjess


    Set up a free 20 Minute Mini-Session


    Other ways to work with Jess - www.whatshappyning.com


    Want the emails people are printing to hang on the fridge? Get in on Friday Feels.


    Don't forget to subscribe, rate and review (so I can get to know you, ya awesome listener you!)

    Mentioned in this episode:

    Fun Money Redirect

    17 min
  • 013 - Negative Space

    In this episode, Coach Jess draws a parallel between "Negative Space" in art, and the space between our wins.

    She suggests that if we open ourselves up to and allow for more negative space (negative emotion) in our lives instead of trying to rush through it, we'd experience life for the masterpiece of contrast that it is.

    If you're in a hard season (struggle, failure, disappointment, etc.) this is an episode to listen through until the end!

    ________________________________________________________

    Come chat with Jess on Instagram: @whatshappyningwjess

    Set up a free 20 Minute Mini-Session

    Other ways to work with Jess - www.whatshappyning.com

    Want the emails people are printing to hang on the fridge? Get in on Friday Feels.

    Don't forget to subscribe, rate and review (so I can get to know you, ya awesome listener you!)

    16 min
  • 12. Stuck in Indecision

    In today's episode Coach Jess circles back to a more complex flavor and version of Episode 5: Paralyzed. Instead we talk about what you do when you've researched plenty and actually have a decision to make.


    She'll answer:


    • What happens when you think "I don't know"
    • What to do if you're not sure the right decision to make
    • Where we find the real answers we're looking for


    If you're feeling stuck, this episode is a must-listen.


    Come chat with Jess on Instagram: @whatshappyningwjess


    Set up a free 20 Minute Mini-Session


    Other ways to work with Jess - www.whatshappyning.com


    Want the emails people are printing to hang on the fridge? Get in on Friday Feels.


    Don't forget to subscribe, rate and review (so I can get to know you, ya awesome listener you!)

    Mentioned in this episode:

    Fun Money Redirect

    33 min
  • 012 - Stuck in Indecision

    In today's episode Coach Jess circles back to a more complex flavor and version of Episode 5: Paralyzed. Instead we talk about what you do when you've researched plenty and actually have a decision to make.

    She'll answer:

    • What happens when you think "I don't know"
    • What to do if you're not sure the right decision to make
    • Where we find the real answers we're looking for

    If you're feeling stuck, this episode is a must listen.

    _______________________________________

    Come chat with Jess on Instagram: @whatshappyningwjess

    Set up a free 20 Minute Mini-Session

    Other ways to work with Jess - www.whatshappyning.com

    Want the emails people are printing to hang on the fridge? Get in on Friday Feels.

    Don't forget to subscribe, rate and review (so I can get to know you, ya awesome listener you!)

    32 min
  • 11. Bored

    On today's podcast episode I talk about why exactly boredom IS so important. How you can leverage this negative emotion (with tremendous upside) to create, ideate, and innovate in your life and your business.


    Boredom is the negative space that MAKES the masterpiece, if you let it.


    Tune in to hear why we have to stop robbing our children and ourselves of this under-appreciated emotion.


    Come chat with Jess on Instagram: @whatshappyningwjess


    Set up a free 20 Minute Mini-Session


    Other ways to work with Jess - www.whatshappyning.com


    Want the emails people are printing to hang on the fridge? Get in on Friday Feels.


    Don't forget to subscribe, rate and review (so I can get to know you, ya awesome listener you!)

    Mentioned in this episode:

    Fun Money Redirect

    22 min
  • 011 - Bored

    On today's podcast episode I talk about why exactly boredom IS so important. How you can leverage this negative emotion (with tremendous upside) to create, ideate, and innovate in your life and your business.

    Boredom is the negative space that MAKES the masterpiece, if you let it.

    Tune in to hear why we have to stop robbing our children and ourselves of this under-appreciated emotion.

    ______________________________________

    Come chat with Jess on Instagram: @whatshappyningwjess

    Set up a free 20 Minute Mini-Session

    Other ways to work with Jess - www.whatshappyning.com

    Want the emails people are printing to hang on the fridge? Get in on Friday Feels.

    Don't forget to subscribe, rate and review (so I can get to know you, ya awesome listener you!)

    21 min
  • 10. Being Unreasonable: An INTERVIEW with Ryan Mathie

    If I could pick only one emotion to gift a business owner, as, I don't know... like a Secret Santa gift..... I would totally put a giant bow on "unreasonable". In this episode, you guys have the pleasure of basking in the miraculously understandable Scottish accent of sage Business Coach, Ryan Mathie.  


    Ryan breaks down the super-emotion responsible for keeping our business' and those of our clients in FORWARD MOTION, no matter the circumstances. Being UNREASONABLE. So grateful for Ryan's wisdom on this incredibly underused emotion in sales, marketing, and coaching and can't wait for you to be transformed by it.


    Connect with Ryan here! (PS - If you're a Life Coach who wants to work with Ryan, tell him you heard about him through the What's Happyning Podcast and you'll get hooked up with the Happster discount ;)  


    Take Ryan's High Performance Quiz https://score.highperforming.coach  


    Join his free FB Community https://www.facebook.com/groups/HowToFindMoreCommittedClients/


    Check out his site


    https://highperforming.coach/


    More Happster Goodies:


    Come chat with Jess on Instagram: @whatshappyningwjess


    Set up a free 20 Minute Mini-Session


    Other ways to work with Jess - www.whatshappyning.com


    Want the emails people are printing to hang on the fridge? Get in on Friday Feels.


    Don't forget to subscribe, rate and review (so I can get to know you, ya awesome listener you!)

    Mentioned in this episode:

    Fun Money Redirect

    37 min
  • 010 - Being Unreasonable: An INTERVIEW with Ryan Mathie
      If I could pick only one emotion to gift a business owner, as, I don't know... like a Secret Santa gift..... I would totally put a giant bow on "unreasonable".   In this episode, you guys have the pleasure of basking in the miraculously understandable Scottish accent of sage Business Coach, Ryan Mathie.   Ryan breaks down the super-emotion responsible for keeping our business' and those of our clients in FORWARD MOTION, no matter the circumstances. Being UNREASONABLE.
    So grateful for Ryan's wisdom on this incredibly underused emotion in sales, marketing, and coaching and can't wait for you to be transformed by it. ___________________________________ Connect with Ryan here! (PS - If you're a Life Coach who wants to work with Ryan, tell him you heard about him through the What's Happyning Podcast and you'll get hooked up with the Happster discount ;)   Take Ryan's High Performance Quiz https://score.highperforming.coach   Join his free FB Community https://www.facebook.com/groups/HowToFindMoreCommittedClients/

    Check out his site

    https://highperforming.coach/

    ________________________________________ More Happster Goodies:

    Come chat with Jess on Instagram: @whatshappyningwjess Set up a free 20 Minute Mini-Session

    Other ways to work with Jess - www.whatshappyning.com

    Want the emails people are printing to hang on the fridge? Get in on Friday Feels.

    Don't forget to subscribe, rate and review (so I can get to know you, ya awesome listener you!)

    36 min
  • 9. Uncomfortable vs Inauthentic

    How can we tell if we're on the right track? If there is no clear right answer, we're supposed to follow our gut right? "Feel" it out?


    Well, that's great if you know how to distinguish feeling uncomfortable and feeling misaligned or inauthentic. But in the moment - they often can feel the same!


    In this episode, Coach Jess reveals the two questions you can ask yourself to test whether the negative emotion you're feeling in your business is "discomfort" or really a sign you shouldn't pursue it.


    If you're at a crossroads or if you constantly find yourself switching paths, this episode is a must-listen.


    Come chat with Jess on Instagram: @whatshappyningwjess 


    Set up a free 20 Minute Mini-Session


    Other ways to work with Jess - www.whatshappyning.com


    Want the emails people are printing to hang on the fridge? Get in on Friday Feels.


    Don't forget to subscribe, rate and review (so I can get to know you, ya awesome listener you!)

    Mentioned in this episode:

    Fun Money Redirect

    27 min

About Sincerely, Future You

From the publisher's feed

It's time to reverse engineer your big life & business with Jessica McKinley Uyeno. Each week, Certified Life and Business Coach Jess dishes out the tough love you need to scale your business. She's successfully coached hundreds of women to time, money, and mind drama mastery, and here's where listeners get to enjoy her strategies for success before joining one of her exclusive coaching containers. Get in touch with future you today.