Sincerely, Future You

Sincerely, Future You

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Sincerely, Future You episodes

  • 004 - Resilient

    In this episode Jessica dives into the 6 step process for creating the emotion RESILIENT. In the midst of COVID-19 Quarantine, she addresses why she's requires every one of her entrepreneur clients to not skip steps, in processing the difficulty, the facts, and the limitless possibilities for their business.

    As a result, more than one of her clients has claimed that Corona Virus has given them the opportunity to get creative, serve a new client, and even created a competitive advantage for them.

    On the podcast you hear Coach Jess say that our results are not determined by our circumstances. Pandemics are no exception.

    Tune in to see how you and your business can be resilient regardless of what climate you're in.

    6 Parts to Resilience

    Part I. Believe that your circumstances are challenging/difficult/negative.

    Part II. Question your role as the victim in your story.

    Part III Recognize the circumstance (in this case Corona virus) as being temporary and not attaching your identity to your experience.

    Part IV Shift out of scarcity and into abundance. (Instead of what you are losing/have lost, focus on what you still have/can create)

    Part V Focus on creating a new future.

    Part VI Believe you are capable of creating that future.

    This last thought creates the emotion of resilience BUT without part I it would present simply as confidence.

    It's the negative 50% of life that gives us the opportunity to grow and, of course - experience such incredible human emotions.

    And from there, we take LIMITLESS action for our business.

    Enjoyed the episode?

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    Tag me on Instagram @whatshappyningwjess

    Looking for a Life & Business Coach? I'm your girl.

    www.whatshappyning.com

    [email protected]

    23 min
  • 3. Satisfied vs. Ambitious

    Satisfied and ambitious are positive emotions with negative connotations. Today on the podcast we break down the polarizing camps of those who are laser-focused on the future and those who strive to stay present. We look at their pros and cons, and what each emotion creates in your business.


    Connect with Coach Jess McKinley


    @whathappyningwjess


    www.whatshappyning.com

    Mentioned in this episode:

    Fun Money Redirect

    24 min
  • 003 - Satisfied vs. Ambitious

    Satisfied and ambitious are positive emotions with negative connotations. Today on the podcast we break down the polarizing camps of those who are laser-focused on the future and those who strive to stay present. We look at their pros and cons, and what each emotion creates in your business.

     

     

    Connect with Coach Jess McKinley

    @whathappyningwjess

    www.whatshappyning.com

    23 min
  • 2. Motivated

    Every day I have the pleasure of coaching entrepreneurs. We talk about all of their problems (or what they think are their problems, anyway).

    I wanted to use this podcast as a way to show other business-minded listeners that while business isn't personal, it is emotional. You'll see each episode how even though my clients come to me with Cash Flow problems, sales goal questions, and employee grievances to be solved..... the source of the action is always - a feeling.


    In today's episode - we're talking about one of the most elusive and mysterious emotions in the business world - motivated.


    What you'll learn:


    • Where our emotions come from
    • Why self-motivating is easier than we make it out to be
    • That feeling motivated is not dependent on your day
    • How to cultivate motivation when you're feeling "off"

    Mentioned in this episode:

    Fun Money Redirect

    31 min
  • 002 - Motivated

    Every day I have the pleasure of coaching entrepreneurs. We talk about all of their problems (or what they think are their problems, anyway).

    I wanted to use this podcast as a way to show other business-minded listeners that while business isn't personal, it is emotional. You'll see each episode how even though my clients come to me with Cash Flow problems, sales goal questions, and employee grievances to be solved..... the source of the action is always - a feeling.

    In today's episode - we're talking about one of the most elusive and mysterious emotions in the business world - motivated.

    What you'll learn:

    • Where our emotions come from
    • Why self-motivating is easier than we make it out to be
    • That feeling motivated is not dependent on your day
    • How to cultivate motivation when you're feeling "off"
    30 min
  • 1. Premium Emotions

    Coach Jessica McKinley explains why emotions are the missing link in business success. She dives into the premium emotions that fuel every action we take in our businesses.


    Looking to dive deeper? Head on over to www.whatshappyning.com


    Follow Jess on Instagram at @whatshappyningwjess

    Mentioned in this episode:

    Fun Money Redirect

    19 min
  • 001 - Premium Emotions

    Coach Jessica McKinley explains why emotions are the missing link in business success. She dives into the premium emotions that fuel every action we take in our businesses.

     

    Looking to dive deeper? Head on over to www.whatshappyning.com

    Follow Jess on Instagram at @whatshappyningwjess

    18 min
  • 0. What's Happyning in this podcast?

    Business isn't personal, but it IS emotional. Listen up entrepreneurs and corporate leaders as Happiness Scientist and Life Coach Jess McKinley demystifies the role your dreaded feelings play in your business. Mixing in humor with Positive Psychology and real business anecdotes, each episode is an elixir that will leave you ready to master "all the feels".

    Mentioned in this episode:

    Fun Money Redirect

    8 min
  • 000 - What's Happyning in this podcast?

    Business isn't personal, but it IS emotional. Listen up entrepreneurs and corporate leaders as Happiness Scientist and Life Coach Jess McKinley demystifies the role your dreaded feelings play in your business. Mixing in humor with Positive Psychology and real business anecdotes, each episode is an elixir that will leave you ready to master "all the feels".

    7 min

About Sincerely, Future You

From the publisher's feed

It's time to reverse engineer your big life & business with Jessica McKinley Uyeno. Each week, Certified Life and Business Coach Jess dishes out the tough love you need to scale your business. She's successfully coached hundreds of women to time, money, and mind drama mastery, and here's where listeners get to enjoy her strategies for success before joining one of her exclusive coaching containers. Get in touch with future you today.