Single Momcast

Never before has it been more important to engage in honest conversations about racism. Where do we begin? And how can you teach your children to love others well? Pam Kanaly sits down with three black men who serve on the board of directors for Arise Ministries to ask important questions we all need to consider.

Studies show that the most typed in word on the Internet is S-E-X which only fuels the pornography industry. What can you do as a mom to protect your sons and daughters from falling prey to its addiction? Join Pam Kanaly and Dr. John Wohlgemuth as they share do’s and don’ts in how to educate your child about this topic.

Parenting young children is not the same as parenting teens.  To communicate effectively, we have to modify our approach as children age. How do you lead well in all seasons of your child's life? Join Pam Kanaly and Kim Heinecke as they discuss what it means to lead with authority and to lead by influence.  These practical tips can make a big impact on the relationships in your home.

Positive friendships are an important part of life for our kids. What are some common concerns you face as a mom? How can you help your kids develop healthy friendships, and what are some red flags to be aware of? Pam Kanaly and Kim Heinecke talk candidly about our role in our helping our children navigate relationships with their peers.

Are you looking for a few great books to read? Pam Kanaly and Kim Heinecke share highlights from their favorite books for single mothers -- living single, dating, parenting, and more!

Some seasons are more overwhelming than others. Where do you turn when your nerves are frazzled and you're barely holding on? How do you handle your out-of-control emotions? Pam Kanaly and Kim Heinecke discuss important steps to finding peace in emotional chaos.

Does your child have special needs? It's not always obvious. Join Stephanie Felts and Pam Kanaly for an insightful look at identifying special needs in your child, managing through a diagnosis, sorting conflicting opinions, and fighting for your kid. 

Studies show that people communicate and interpret love in different ways. In order for someone to understand the message, we've got to communicate it correctly. Are you telling your children you love them in ways they understand?  Pam Kanaly and Kim Heinecke examine the 5 love language of children and offer practical tips for every family.

Are you making fitness too complicated? Taking care of yourself is an important part of living a productive life. Megan Woods joins Pam Kanaly to discuss simple ways to get your body moving and the importance of a healthy diet. Discover practical steps for everyday fitness.

Does your stress level increase during the holiday season? The most celebrated time of the year can bring anxiety and tension for single parents.  Join Pam Kanaly and Kim Heinecke for a discussion about strategies to manage stress and strain during the holidays.