Single (not spiraling)

This week, we're diving deep into the world of love and money with our special guest, a seasoned financial therapist who’s seen it all. From the joy of achieving financial goals together to the strain of navigating financial conflicts, we'll explore how money can make or break a relationship. Tune in as we uncover the secrets to turning financial stress into an opportunity for growth, share inspiring success stories of couples who overcame their money woes, and dish out practical tips to help you and your partner achieve financial harmony. Whether you're a financial novice or a money management pro, this episode promises to offer valuable insights, plenty of laughs, and a whole lot of heart. 

Lindsey is a financial therapist, here to help you feel excited about money! (Yes, it's possible!) Money isn't just a math problem; there is always so much more to the equation. Merging behavioral therapy and financial coaching, Lindsey helps you live your dream life!

IG: https://www.instagram.com/financialtherapistlindsey/

Website: https://copingwithlindsey.com/financial-therapy

Book: https://www.amazon.com/dp/B0B4SPLPGG

FREE Financial Self-Care Masterclass (August, 27th): https://financial-therapy.myflodesk.com/selfcare


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Are you ready to dive into the fascinating world of women's pleasure? Join us in this exciting episode as we chat with an extraordinary pleasure coach who's here to enlighten, inspire, and empower! We'll uncover the secrets to building a deeper relationship with yourself and enhancing your intimate connections. From breaking down misconceptions to sharing transformative techniques, our guest reveals how embracing pleasure can lead to greater self-love and more fulfilling relationships. Tune in for eye-opening insights into women's pleasure, practical tips to explore and enjoy your body, fun and candid conversations about self-love and intimacy, and powerful strategies to overcome barriers and embrace your sensuality. Whether you're looking to spice up your love life or embark on a journey of self-discovery, this episode is packed with juicy gems you won't want to miss! Hit play, and let's get pleasure-positive together!

CONTACT BELLA
https://www.instagram.com/bella_demichellis/

BOOK A CALL WITH ME
https://calendly.com/ohyeahcoaching/45min 

INSTAGRAM
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https://mailchi.mp/ohyeahsexcoaching/pleasure-method-sign-up 

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Please email me here: [email protected]
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Join us for a tantalizing episode as we dive into the captivating world of erotica with a special guest who knows how to turn up the heat!  Discover the stories behind the steamy pages as we chat with a talented erotica writer about what sparked her passion, how she crafts her seductive tales, and the magic of empowering women through her words.We’ll explore how erotica can ignite self-awareness, enhance relationships, and break down societal stigmas. From her writing process to her favorite reader feedback, get ready for an intimate and enlightening conversation that’s sure to leave you intrigued. Tune in and let’s get turned on—intellectually and otherwise! 

Helana Grayson, aka "The Spicy Minstrel" can be found on instagram @spiceyminstrel, as well as https://thespicyminstrel.com/.  Her book Extra Credit is available on Amazon Kindle and Paperback, https://a.co/d/3V5l43N

BOOK A CALL WITH ME
 https://calendly.com/ohyeahcoaching/45min

INSTAGRAM
https://www.instagram.com/ohyeahcoaching/
 
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 https://mailchi.mp/ohyeahsexcoaching/pleasure-method-sign-up

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Please email me here: [email protected]
Apply for coaching HERE

In this episode, Lauren interviews a seasoned dating coach who specializes in helping individuals who grew up in the church and are under the influence of abstinence-based sex education. We delve into the profound impact that abstinence-based sex education can have on one's approach to dating and intimacy, exploring the emotional and psychological hurdles that often accompany it. Our guest shares insightful strategies for recognizing and releasing sexual shame, reclaiming one's sexuality, and building a fun, fulfilling, and healthy dating life. Whether you're looking to overcome past teachings or simply seeking a deeper understanding of how purity culture shapes relationships, this episode offers valuable perspectives and practical advice. Tune in for an empowering discussion on love, sex, and self-discovery.

SHANNONS INSTAGRAM
https://www.instagram.com/sister.shannon/



BOOK A CALL WITH ME
https://calendly.com/ohyeahcoaching/45min 

LAUREN INSTAGRAM
 https://www.instagram.com/ohyeahcoaching/

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https://mailchi.mp/ohyeahsexcoaching/pleasure-method-sign-up

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Connect with me on Instagram 
Please email me here: [email protected]
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Join us in this insightful episode as we dive into the male perspective on intimacy, dating, and relationships. Our guest shares his personal journey towards emotional intelligence and wholeness, providing valuable insights and practical advice for both men and women. We'll explore the importance of communication, the challenges of societal stereotypes, and the steps men can take to build healthier, more fulfilling relationships. Whether you're looking to understand your partner better or seeking to enhance your own emotional growth, this episode offers a candid and enlightening conversation on navigating the complexities of modern relationships. Don't miss out on hearing a genuine and thoughtful male perspective on love, vulnerability, and personal growth.

Selfed - www.getselfed.org
Herpes support and Training for health professionals - www.spfpp.org


IG - Courtneybrame - Herpes support and stats and education


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Lauren explores how mastering your nervous system can transform your dating life. Lauren discusses the importance of understanding your nervous system, developing emotional regulation techniques, and building resilience through self-care. Discover actionable insights and research-backed strategies to overcome anxiety, improve emotional stability, and create deeper connections. Tune in to learn how to harness the power of your nervous system for healthier, more fulfilling relationships.

BOOK A CALL WITH ME
 https://calendly.com/ohyeahcoaching/45min

INSTAGRAM
https://www.instagram.com/ohyeahcoaching/

SIGN UP FOR THE FREE COURSE!
https://mailchi.mp/ohyeahsexcoaching/pleasure-method-sign-up

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Connect with me on Instagram 
Please email me here: [email protected]
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We dive into the complexities of relationship communication. We'll explore common communication struggles backed by revealing statistics and provide you with essential skills and tools to enhance your interactions. Whether you aim to improve romantic relationships, build stronger friendships, or become a better communicator at work, this episode offers valuable insights and practical tips. Plus, we'll discuss how effective communication can make dating a more enjoyable and successful experience. Join us to learn how to navigate communication challenges and create more meaningful connections.

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Feeling overwhelmed by the dating scene? Struggling to keep your energy up amidst endless swipes, texts, and first dates? In this special episode, "My List to Avoid Dating Burnout," we break down ten essential guidelines to help you navigate the dating world without losing your spark.

Join us as we dive into practical tips and strategies designed to keep dating enjoyable and stress-free. From setting healthy boundaries to finding joy in the process, this episode covers everything you need to know to stay positive and energized while dating.

Tune in and discover how to transform your dating experience from draining to delightful. Don’t let dating burn you out—listen now and learn how to date with confidence and ease!

BOOK A CALL WITH ME
https://calendly.com/ohyeahcoaching/45min 

INSTAGRAM
 https://www.instagram.com/ohyeahcoaching/

SIGN UP FOR THE FREE COURSE! 
https://mailchi.mp/ohyeahsexcoaching/pleasure-method-sign-up

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Please email me here: [email protected]
Apply for coaching HERE

In today's episode, we dive into the fascinating ways your brain might be sabotaging your efforts to find a fulfilling relationship. Discover the science behind why fear of rejection, attachment styles, and negative self-talk can hinder your dating life. More importantly, learn three actionable strategies—practicing mindfulness, reframing negative thoughts, and building secure attachments—to overcome these mental barriers. Join us as we explore how understanding and changing your brain's wiring can lead to attracting the partner you desire. Don't miss these valuable insights and practical tips to transform your love life!

BOOK A CALL WITH ME
 https://calendly.com/ohyeahcoaching/45min

INSTAGRAM
 https://www.instagram.com/ohyeahcoaching/

SIGN UP FOR THE FREE COURSE!
 https://mailchi.mp/ohyeahsexcoaching/pleasure-method-sign-up


Stay connected here
Connect with me on Instagram 
Please email me here: [email protected]
Apply for coaching HERE

If you don't address your trauma, your relationship will. In this episode, I break down attachment style, inner child work, and how to not allow your past wounds to affect your relationships any longer. 

BOOK A CALL WITH ME
 https://calendly.com/ohyeahcoaching/45min

INSTAGRAM
https://www.instagram.com/ohyeahcoaching/

SIGN UP FOR THE FREE COURSE!
https://mailchi.mp/ohyeahsexcoaching/pleasure-method-sign-up

Stay connected here
Connect with me on Instagram 
Please email me here: [email protected]
Apply for coaching HERE