Single (not spiraling)
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Single (not spiraling) episodes

  • I Don't Need No Man | EP.22
    Lauren unpacks the popular phrase "I don't need no man" and explores its deeper emotional roots. Discover how this declaration of self-sufficiency often stems from past pain and can act as a barrier to true intimacy. 

    BOOK A CALL WITH ME 
    https://calendly.com/ohyeahcoaching/45min 

    INSTAGRAM
    https://www.instagram.com/ohyeahcoaching/
     
    SIGN UP FOR THE FREE COURSE!
    https://mailchi.mp/ohyeahsexcoaching/pleasure-method-sign-up

    Stay connected here
    Connect with me on Instagram 
    Please email me here: [email protected]
    Apply for coaching HERE

    21 min
  • Vulnerable and intimate | EP.21
    Welcome to "Pleasure Pathways" with Lauren, your guide to deeper connections and richer relationships. Join me as I unveil the power of vulnerability and personal storytelling in unlocking profound intimacy. Through candid reflections on my journey from childhood to now, we'll delve into why intimacy isn't just important but essential for human connection.

    BOOK A CALL WITH ME
     https://calendly.com/ohyeahcoaching/45min

    INSTAGRAM
     https://www.instagram.com/ohyeahcoaching/

    SIGN UP FOR THE FREE COURSE!
    https://mailchi.mp/ohyeahsexcoaching/pleasure-method-sign-up

    Stay connected here
    Connect with me on Instagram 
    Please email me here: [email protected]
    Apply for coaching HERE

    15 min
  • Expectations that break your heart | EP.20
    How are your expectations of life and relationships breaking your heart? Lauren explores how our expectations set us up for disappointment and how we can change them to live happier, more present lives.

    BOOK A CALL WITH ME
     https://calendly.com/ohyeahcoaching/45min

    INSTAGRAM
    https://www.instagram.com/ohyeahcoaching/

    SIGN UP FOR THE FREE COURSE!
     https://mailchi.mp/ohyeahsexcoaching/pleasure-method-sign-up

    Stay connected here
    Connect with me on Instagram 
    Please email me here: [email protected]
    Apply for coaching HERE

    19 min
  • Next Level You/Life Update | EP.19
    In this week's episode, I will update you on how my life changed after  The Next Level You conference and how this podcast will evolve to serve you better!

    BOOK A CALL WITH M
     https://calendly.com/ohyeahcoaching/45min

    INSTAGRAM
    https://www.instagram.com/ohyeahcoaching/

    SIGN UP FOR THE FREE COURSE!
     https://mailchi.mp/ohyeahsexcoaching/pleasure-method-sign-up

    Stay connected here
    Connect with me on Instagram 
    Please email me here: [email protected]
    Apply for coaching HERE

    29 min
  • How to Tell Your Partner About Your Kinks | EP.18
    Want to learn how to talk with your honey about a Kink or something you want to try out in the bedroom? This episode is for you!

    BOOK A CALL WITH ME
     https://calendly.com/ohyeahcoaching/45min

    INSTAGRAM
    https://www.instagram.com/ohyeahcoaching/

    SIGN UP FOR THE FREE COURSE!
     https://mailchi.mp/ohyeahsexcoaching/pleasure-method-sign-up






    Stay connected here
    Connect with me on Instagram 
    Please email me here: [email protected]
    Apply for coaching HERE

    18 min
  • The Disturbing Truth About Abstinence-Only Sex Ed | EP.17
    In this episode, we're diving deep into the wild world of abstinence-based sex ed. Sharing stories from listeners and spicing them up with historical insights, Lauren uncovers the truth about this outdated approach. From cringe-worthy classroom memories to eye-opening revelations, we're unpacking how abstinence-based sex ed has impacted us all. With humor and heart, Lauren reveals why this model just doesn't cut it in the real world of relationships and intimacy.

    BOOK A FREE INTIMACY AUDIT
     https://calendly.com/ohyeahcoaching/45min
     
    INSTAGRAM
    https://www.instagram.com/ohyeahcoaching/
     
    SIGN UP FOR THE FREE COURSE!
    https://mailchi.mp/ohyeahsexcoaching/pleasure-method-sign-up

    Stay connected here
    Connect with me on Instagram 
    Please email me here: [email protected]
    Apply for coaching HERE

    22 min
  • Why Sparks Might Be the New Red Flag in Dating | EP.16
    In this week's episode of the Pleasure Pathways Podcast, host Lauren delves into the all-too-common pitfall of chasing fleeting feelings in pursuit of genuine connection. Exploring the intricacies of modern dating culture, Lauren sheds light on why seeking immediate gratification can often hinder the development of meaningful relationships and how Sparks are the new red flags!

    ALSO

    Sorry to any of the men I date, and you become my content lol

    BOOK A CALL WITH ME
     https://calendly.com/ohyeahcoaching/45min
     
    INSTAGRAM
    https://www.instagram.com/ohyeahcoaching/
     
    SIGN UP FOR THE FREE COURSE!
     https://mailchi.mp/ohyeahsexcoaching/pleasure-method-sign-up

    Stay connected here
    Connect with me on Instagram 
    Please email me here: [email protected]
    Apply for coaching HERE

    25 min
  • Women-Only Intimacy and Empowerment Tips | EP.15
    Join host Lauren as she delves into her exclusive work with women, unveiling her personal journey to happiness, calmness, and reclaiming control. Through candid reflections, she shares pivotal moments and insights, highlighting the transformative power of sisterhood and self-discovery. Offering actionable strategies and lessons learned, Lauren invites listeners to embrace authenticity, prioritize self-care, and cultivate resilience.

    BOOK A CALL WITH ME
     https://calendly.com/ohyeahcoaching/45min

    INSTAGRAM
     https://www.instagram.com/ohyeahcoaching/

    SIGN UP FOR THE FREE COURSE!
     https://mailchi.mp/ohyeahsexcoaching/pleasure-method-sign-up

    Stay connected here
    Connect with me on Instagram 
    Please email me here: [email protected]
    Apply for coaching HERE

    23 min
  • What's Your FAN-TA-TA-SY | EP.14
    In this episode, Lauren celebrates fantasies as a natural and healthy part of being human. Join her as she debunks stigmas and dives into the transformative potential of fantasies in our lives. Lauren explores how fantasies shape our identities and relationships. Practical tools and exercises are provided to help you explore your fantasies today. Lauren empowers you to embrace your inner world and unleash the power of your imagination. 

    BOOK A CALL WITH ME
    https://calendly.com/ohyeahcoaching/45min
     
    INSTAGRAM
     https://www.instagram.com/ohyeahcoaching/
     
    SIGN UP FOR THE FREE COURSE!
     https://mailchi.mp/ohyeahsexcoaching/pleasure-method-sign-up

    Stay connected here
    Connect with me on Instagram 
    Please email me here: [email protected]
    Apply for coaching HERE

    22 min
  • From Tatted Daddy to Douche Daddy: What to Watch For | EP.13
    Join Lauren on the Pleasure Pathways podcast as they share their personal voyage through the complexities of modern dating while staying true to their boundaries. Lauren explores the importance of self-respect and authenticity in relationships with raw honesty and insightful anecdotes. Tune in for a dose of inspiration and empowerment in navigating the dating landscape with integrity and grace.

    BOOK A CALL WITH ME
    https://calendly.com/ohyeahcoaching/45min

    INSTAGRAM
    https://www.instagram.com/ohyeahcoaching/

    SIGN UP FOR THE FREE COURSE!
    https://mailchi.mp/ohyeahsexcoaching/pleasure-method-sign-up

    Stay connected here
    Connect with me on Instagram 
    Please email me here: [email protected]
    Apply for coaching HERE

    22 min

About Single (not spiraling)

From the publisher's feed

Welcome to Single Not Spiraling with Lauren—the podcast for women who are done waiting, done performing, and done pretending they’re not whole on their own.

This is your space for honest…