Single (not spiraling)
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Single (not spiraling) episodes

  • Why Your Sex Life Isn't Working (And How to Fix It) | EP.02
    Have you ever wondered about the real effects of 'just say no' sex ed? Join the juicy conversation in this episode, where we take a bold guess – does your sex life suck because of abstinence-based education? We're exploring the messy aftermath it leaves on our love lives, even if we weren't raised in a religious environment. Let's uncover what's been omitted and why it's crucial. Tune in for an eye-opening discussion advocating for a more truthful, comprehensive approach to sex education.

    Stay connected here
    Connect with me on Instagram 
    Please email me here: [email protected]
    Apply for coaching HERE

    17 min
  • The Untold Story of Lauren: Intimacy Coach Revealed | EP.01
    Welcome to the Pleasure Pathways podcast! Ready for some real talk about codependency and how I found myself knee-deep in it? Join me as I spill the tea on my journey to breaking free from those patterns. Oh, and get this—I went four whole years without sex! Wanna know how that led me to uncover some seriously hidden gems about myself? I'll also share the wild ride of taking back my power and learning to ask for what I really need. It's all about ditching the control others had on my life and embracing my own happy journey. Come along for the stories, the laughs, and the unfiltered truth!

    Stay connected here
    Connect with me on Instagram 
    Please email me here: [email protected]
    Apply for coaching HERE

    19 min
  • Pleasure Pathways | EP.00
    Join us as we break free from outdated sex education, forge exciting new pathways, and explore techniques to enhance intimacy and regulate your nervous system. Get ready to embrace a rule-breaking approach to pleasure and dive into a world of sensual exploration, self-discovery, and empowered connections!

    Stay connected here
    Connect with me on Instagram 
    Please email me here: [email protected]
    Apply for coaching HERE

    1 min

About Single (not spiraling)

From the publisher's feed

Welcome to Single Not Spiraling with Lauren—the podcast for women who are done waiting, done performing, and done pretending they’re not whole on their own.

This is your space for honest…