Sips with shay

Sips with shay

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Sips with shay episodes

  • Are you the black sheep?
    When someone ask you if you are the black sheep of your family what comes to your mind does it make you feel proud or does it make you feel heavy? Are you the healer of your family? Does that make you feel proud or does it make you feel heavy? Many of us fall into these roles of being the black sheep, or the healer of our family and unfortunately, it causes a lot of emotional turmoil. And this episode I dive into the importance of self-care, while being labeled as the Healer of the family or the black sheep.
    19 min
  • Friends are the new Family: Be careful who you call a friend
    Listennnn if you got a best friend raise your hand. Having friends are truly important for becoming who you aim to become in this life. It’s important to understand that just because someone wants to be your friend don’t mean they are equipped to truly be your friend. In this episode I create a safe space on how to handle friendships and why they are so important
    18 min
  • Life update: there’s so much to talk about
    Welcome beautiful souls. I know it’s been a while but I am still very much present and ready to be here with you while we heal and grow. In this episode I am flowing with sharing some life updates and as always getting deeper. So get some tea and let’s sip
    28 min
  • Do everything
    In this episode, I speak about how it’s important to do everything. Have you ever had an idea and you felt like you should have done it and yet you did not? In this episode I speak about why you should do everything that you can while you can.
    12 min
  • What happens when you hit a wall spiritually?
    Taking on this journey of spiritual work has awakened parts of me that I did not know that I had. So it was really interesting when I hit a wall spiritually where I kept getting the same message. In this episode, I create a space where I speak on what happen for me to hit my spiritual wall and how I am choosing to tackle that wall.
    17 min
  • Have you rescued yourself ?
    Have you ever found yourself looking for someone to rescue you? Have you ever found yourself hoping for someone to rescue you? In this episode I create a safe space where I speak about the power of you being able to rescue yourself. It is important innerstand that you are capable of saving yourself once you allow yourself to do so.
    18 min
  • Is life really ghetto or is that your perspective?
    There is a saying “that life is ghetto”. I have found myself saying there’s many times until I realized that is my perspective. Life can be beautiful in life can be chaotic, depending on how you live life. In this episode I create a safe space where I dive into how your perception of life creates the life you see.
    12 min
  • Detachment: Is your level of detachment balanced?
    When it comes to detaching yourself in the world, do you have to be mindful with how you’re doing it. So many of us are quick to detach ourselves from the world and from our friends and family. There is nothing wrong with it if it is done in balance. The goal is to use the spirit of discernment to understand when it’s time to detach it when it’s time to be with others.
    11 min
  • The power of saying… No!!!
    I did a three day challenge on YouTube where people had to say no for three days. I want to share with you the power of saying no and what I learned by saying no these last three days. So many people have become to entitled to peoples yes is that so many people are scared of saying no.
    12 min

About Sips with shay

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Let’s sip together while learning about the tea of the day and spiritual development.