Sips with shay

Sips with shay

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Sips with shay episodes

  • It’s Valentine’s Day. Are you in good company?
    Whether you celebrate Valentine’s Day, or not, the goal is to be in good Company at all times. Some of you may be single, and some may be in a partnership. But for those who are single, I want to tell you that if you are by yourself today, make sure that you are you’re a good company. In this episode actually to see space where I speak about the importance of being your own good company.
    16 min
  • Is the spirit of perfectionism stoping you from becoming who you need to be?
    Perfectionism can definitely cause a person to not wanna move forward or do anything. We live in a world where people are quick to say that no one is perfect yet so many people battle with wanting to become perfect. It’s unfortunate that the battle is so real to the point where it can cause stagnation in everything that is done. And this episode I speak on why perfectionism can cause problems, and how to move with it.
    25 min
  • Story time: Dealing with the spirit of disregard
    Have you ever felt disregarded by someone you liked and you didn’t know how to act? Do you usually attract people who disregard you so you ask yourself, “ why does this keep happening”? Well in this episode I speak on why I kept attracting the energy of disregard and where that energy came from. I speak on how if you keep attracting the same energy you must go inside and ask some hard, true questions.
    25 min
  • What to do when you catch an STD?
    Are you feeling itchy, annoyed, disconnected with yourself? Well, you might have an STD. So many of us go to the doctor to get tested for a sexually transmitted disease, but we rarely remember that you can also catch spiritually transmitted demons. In this episode I speak about the importance of protecting your Spirit from an STD.
    18 min
  • The new year are for those who want new beginnings
    We have awakened into a new year, which means many people will create unrealistic New Year’s resolutions yet again. Unfortunately, many people will create these new year resolutions with no intention of actually pursuing them. Each year there is a sense of urgency for change yet many people don’t do the change that they want. In this episode, I speak on how Newness is available to everybody who are willing to accept the newness.
    19 min
  • What is shame holing you back from ?
    I don’t know about you but shame is a very heavy energy. It can cause you too feel tight and afraid. But let me ask you this, have you ever thought about giving your shame space to release itself? Have you ever given your shame space to show you how to heal? In this episode I will speak about why shame is such a heavy emotion and why you need to start giving your shame space so you can become free.
    17 min
  • A gentle conversation with a people pleaser
    People pleasing is truly a disease. It causes you to stifle your own truth in order to please others around you. Unfortunately, many people don’t acknowledge people pleasers because they get what they want from them. In this episode, I create a safe space to speak about how people pleasing and cause problems, but there is a solution.
    23 min
  • Calling all patterns that no longer serves you.
    Patterns have a way of showing up in our lives and we get to choose if they are good patterns or negative patterns. And this episode I speak about the patterns that no longer serves ice and how we need to do better with them. If you really want to level up in my feed you have to first acknowledge your patterns and when they arise choose a different action.
    25 min
  • The shift: Do you feel it?
    Tonight is the full moon and it is truly beautiful to feel the full moon each time it comes. Many people can never feel the energy of things around them because they’re not tapped in. So many people feel things but they’re not sure because they’re not fully sure of themselves. In this episode I dive into the shift and I ask you if you feel it and if you do feel it are you the right company that you need right now.
    18 min

About Sips with shay

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Let’s sip together while learning about the tea of the day and spiritual development.