Sisonke Podcast

In this episode, J and I do a health check in. We've been enjoying all of the foods and not doing any exercising and our bodies are like enough now! Are you feeling the same way? Join us as we recommit to getting back to a more balanced eating and exercise lifestyle. 
#WeLoveFood #AliLovesChocolate #JLovesDoghnuts #SisonkePodcast #SisonkeFam #SisonkeNation

Connect with us on Instagram & twitter @sisonkepodcast or email us at [email protected]

In this week's episode we talk about how we maintain safety online, at work and in person while we are out and about. Being Black in Canada you are always met with some shady behavior and suspicious looks. People either think we don't belong or we are up to no good. Tune in to hear how J navigate this weird situations and maintain our safety

#BlackHistoryMonth #BlackInCanada #StayingSafeWhileBlack #SisonkePodcast #SisonkeNation #SisonkeFam #BlackLove #BlackFamilies

Connect with us on Instagram & twitter @sisonkepodcast or email us at [email protected] 

It's Black history month and we are kicking it off with some jokes about some of the things we do as black folks that are funny but lovable. One thing Black people gonna do always is bring the fun vibes. The henjoyment! Tune in and laugh with us! 

#BlackJoy #BlackHistoryMonth #BlackLove #BlackFamilies #SisonkePodcast #SisonkeFam #SisonkeNation


Connect with us on Instagram & twitter @sisonkepodcast or email us at [email protected]

I'm this week's episode we chat about some of the foolishness we see in horror movies! How do people keep making the same mistakes? Not today, not us! You ain't gonna catch us slipping in these scenarios.

#HorrorMoviesBeLike #SisonkePodcast #SisonkeFam #SisonkeNation

Connect with us on Instagram & twitter @sisonkepodcast or email us at [email protected]

In this week's episode we talk about some lessons we learned in 2021 when we turned our side hustles into an incorporated business. Tune in for some useful insights into our entrepreneurial journey together. We work together, live together, parent together, and work our other jobs from home too, how sway?
#BlackLove #BuildingBlackGenerationalWealth #SisonkeFam #SisonkeNation #SisonkePodcast

In this week's episode we kept it lighthearted and silly for our #SisonkeFam since Corona and her cousins are out here stressing us out! We made up outrageous scenarios and went back and forth about which one of the two we would choose. Join us for a silly episode that will hopefully give you some laughs and brighten your day.

#SisonkeNation #SisonkePodcast #SisonkeFam

Connect with us on Instagram & twitter @sisonkepodcast or email us at [email protected]

Happy New Year Sisonke Fam! 

In this week's episode we talk about male beauty standards. I know right, wheeew, get ready because this one ain't talked about much! J tells us about his journey to accepting going bald and how having beautiful hair had previously defined his look. You don't want to miss out on this one!

#MaleStandardsOfBeauty #BeautyStandards #SisonkePodcast #SisonkeFam #SisonkeNation #BlackIsBeautiful

Connect with us on Instagram & twitter @sisonkepodcast or email us at [email protected]

In this week's episode we chat about what this Christmas was like and set our intentions for 2022. We share what our experiences with Santa were like growing up in Zimbabwe and Jamaica. It was definitely different from here so we both approach it differently now that we have kids.

Kick it with us during this holiday season.

#SisonkePodcast #SisonkeFam #SisonkeNation #TisTheSeason


Connect with us on Instagram & twitter @sisonkepodcast or email us at [email protected]

In this episode we get into the Holiday spirit and chat about gratitude and some lessons we learned in 2021. What are you grateful for this year? In which areas have you experienced growth? Join us for some positive vibes!

#SisonkeFam #SisonkeNation #SisonkePodcast #Gratitude

Connect with us on Instagram & twitter @sisonkepodcast or email us at [email protected]

In this week's episode we talk about relationship deal breakers. Are they different in marriage vs dating? Tune in to hear how differently or similarly we think about what is non negotiable.

Tell us some of your relationship deal breakers on our IG @sisonkepodcast.

#RelationshipDealBreakers #Relationships #BlackLove #SisobkeFam #SisonkeNation #SisonkePodcast
Connect with us on Instagram & twitter @sisonkepodcast or email us at [email protected]