Sistas In Therapy

By Sistas In Therapy

Are you looking for a podcast that will encourage to take care of your mental health? Well, you’ve found it! Join three licensed therapists every Thursday as they delve into dope conversations about l... more

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FAQs about Sistas In Therapy:

How many episodes does Sistas In Therapy have?

The podcast currently has 67 episodes available.

Sistas In Therapy episodes:

April 22, 2024 Authenticity & Healing
In this session we define authenticity and discuss how powerful it is as relates to healing. Connect with us via the following:
IG: https://www.instagram.com/sistasintherapy_pod/
...more
36min
April 15, 2024 Finding Your Tribe
In this session we discuss the importance of finding your tribe. Once you know who your people are it’s just easier to navigate the world because you who got you. Connect with us via the following:
IG: https://www.instagram.com/sistasintherapy_pod/
...more
40min
April 08, 2024 The Practice of Gratitude
Gratitude is a practice of appreciation that helps us connect with ourselves and others. It has a big impact on our mental health. Connect with us via the following:
IG: https://www.instagram.com/sistasintherapy_pod/
...more
36min
April 01, 2024 Healing vs Healed
In this session we discuss healing vs healed and explain why there is no final destination to healing.
Connect with us via the following:
IG: https://www.instagram.com/sistasintherapy_pod/
...more
36min
March 25, 2024 The Importance of Vulnerability
In this session we defined vulnerability and get into a dope discussion on the importance of it.
Connect with us via the following:
IG: https://www.instagram.com/sistasintherapy_pod/
...more
35min
March 18, 2024 There Is More To Intimacy Than Sex
In this session we defined intimacy and led a dope discussion on the non-sexual aspect of this beautiful concept. Yes you can have intimacy in non romantic relationships.
Connect with us via the following:
IG: https://www.instagram.com/sistasintherapy_pod/
...more
41min
March 11, 2024 All About Community
In this session we define community- and process what it is and what it isn't. We also discuss where we fall short in upholding a healthy community.
...more
41min
March 04, 2024 The More Things Change, The More They Stay The Same
In this session we discuss the overturning of Roe v Wade.
Connect with us via the following: IG: https://www.instagram.com/sistasintherapy_pod/
...more
28min
February 26, 2024 Grief is Multifaceted
In this session we discuss grief. We define it, redefine it, and discuss how there is more to grief than the physical loss of life. We dive deep into a conversation about how we as humans experience a lot of loss.
Connect with us via the following:
IG: https://www.instagram.com/sistasintherapy_pod/

...more
37min
February 19, 2024 Discovering Your Autonomy
In this session we discuss autonomy. We define it and normalize stepping into your autonomy. It benefits your mental health.
Connect with us via the following:
IG: https://www.instagram.com/sistasintherapy_pod/

...more
38min

FAQs about Sistas In Therapy:

How many episodes does Sistas In Therapy have?

The podcast currently has 67 episodes available.