Sistas In Therapy

By Sistas In Therapy

Are you looking for a podcast that will encourage to take care of your mental health? Well, you’ve found it! Join three licensed therapists every Thursday as they delve into dope conversations about l... more

5

2222 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Sistas In Therapy:

How many episodes does Sistas In Therapy have?

The podcast currently has 67 episodes available.

Sistas In Therapy episodes:

February 12, 2024 Therapy Is Mental Healthcare
In this session we discuss the benefits of therapy and how important it is to normalize going to therapy. We also briefly provide education about the different types of therapists. Connect with us via the following:
IG: https://www.instagram.com/sistasintherapy_pod/
...more
48min
February 05, 2024 The Miseducation of Mental Health
In this session we do our best to dismantle the myths about mental health. There may be an occasional rant but it's all love. We hope this session inspire you learn more about your mental health and what it means for you to be well.

Connect with us via the following:
IG: https://www.instagram.com/sistasintherapy_pod/
...more
48min
July 08, 2021 31. Let's Talk About Intimacy
Intimacy is really multifaceted. This session breaks down the different types of intimacy. You may be surprised at what you learn. Get Into it!!
Connect with us via the following:
IG: https://www.instagram.com/sistasintherapy_pod/
Email: [email protected]
...more
34min
July 01, 2021 30. When Childhood Trauma Shows Up
In this session, we define childhood trauma and discuss how it often visits us as adults. Unresolved childhood trauma can get interfere with our ability to have healthy friendships and relationships. But as always therapy is a place to go process it and get in front of these issues. You don't have to suffer in silence.
Connect with us via the following:
IG: https://www.instagram.com/sistasintherapy_pod/
Email: [email protected]
...more
43min
June 24, 2021 29. The Impact of Childhood Bullying
Childhood Bullying: In this session we discuss all the ways childhood bullying can impact us as adults and we discuss what more can be done to end childhood bullying.

Connect with us via the following:
IG: https://www.instagram.com/sistasintherapy_pod/
Email: [email protected]
...more
32min
June 17, 2021 28. Black Joy: Get Into It
Black Joy: This has become a radical act and in this session we break down the simplicity of it. This session highlights the importance of Black Joy as well as ways to attain it. This session is right on time because Juneteenth is this Saturday and we need to paint the day with Black Joy.

Connect with us via the following:
IG: https://www.instagram.com/sistasintherapy_pod/
Email: [email protected]
...more
23min
June 10, 2021 27. There Is More To Grief Than Death
There Is More to Grief Than Death: In this session we have a thorough discussion about grief and break down loss as it pertains to other aspects of our lives.
Connect with us via the following:
IG: https://www.instagram.com/sistasintherapy_pod/
Email: [email protected]
...more
37min
June 03, 2021 26. Internalized BS
Internalized BS: In this session, we have a hard conversation about ways we have been conditioned by society and break down the internalized respect for whiteness that we may not even be aware of.
Connect with us via the following:
IG: https://www.instagram.com/sistasintherapy_pod/
Email: [email protected]
...more
43min
May 27, 2021 25. Sh** That's Not Funny
Sh** That’s Not Funny: In this session we discuss a lot of sh** that is just not funny. Sure we may all have laughed at some of these situations but when know better we do better. Sometimes we just have rise the occasion and level up consciously.
Connect with us via the following:
IG: https://www.instagram.com/sistasintherapy_pod/
Email: [email protected]
...more
35min
May 20, 2021 24. Collective Conscious
Collective Conscious: In this session we discuss a scene from a tv show (Queen Sugar) where an interracial couple have an awkward conversation about the murder of George Floyd. We also define “collective conscious” as it relates to Black people as a whole.
Connect with us via the following:
IG: https://www.instagram.com/sistasintherapy_pod/
Email: [email protected]
...more
26min

FAQs about Sistas In Therapy:

How many episodes does Sistas In Therapy have?

The podcast currently has 67 episodes available.