Sistas In Therapy

By Sistas In Therapy

Are you looking for a podcast that will encourage to take care of your mental health? Well, you’ve found it! Join three licensed therapists every Thursday as they delve into dope conversations about l... more

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FAQs about Sistas In Therapy:

How many episodes does Sistas In Therapy have?

The podcast currently has 67 episodes available.

Sistas In Therapy episodes:

April 01, 2020 15. Heavy AF
In this session we dive into stress and coping with life as we currently know it as a result of the COVID-19 outbreak. To keep yourself updated with facts about COVID-19 please use https://www.cdc.gov/coronavirus/2019-ncov/index.html as a resource.
Connect with us via the following: IG: onthecouch_podcast Email: [email protected]
...more
29min
March 25, 2020 14. Crowded AF
This episode we discuss the beauty of taking up space. The world is forever changing but at the same time staying the same. Sometimes people get uncomfortable with you occupying space but that’s their problem. You deserve to take up space. Connect with us via the following: IG: onthecouch_podcast Email: [email protected]
...more
29min
March 18, 2020 13. Intentional AF
This session tackles the art of being intentional and how important it is. Connect with us via the following: IG: onthecouch_podcast Email: [email protected]
...more
32min
March 11, 2020 12. International Women’s Day
International Women's Day (March 8) is a global day celebrating the social, economic, cultural and political achievements of women. The day also marks a call to action for accelerating women's equality. Connect with us via the following:
IG: onthecouch_podcast
Email: [email protected]
...more
34min
March 04, 2020 11. 30 AF
We’re back and diving into turning 30 in this new decade. Society says all of these boxes should be check off by 30 and it can be overwhelming. In this session we discuss our thoughts about turning 30. Connect with us via the following: IG: onthecouch_podcast Email: [email protected]
...more
30min
September 03, 2019 Session 10. Grown AF
Grown AF covers various adult topics like empty sexy; should you do it? Friends with benefits: should you do it? Double standards: women being bisexual vs men being bisexual!! We discuss our opinions on these topics and more in this final session of season one.
Connect with us via the following: IG: onthecouch_podcast Email: [email protected]
...more
29min
August 20, 2019 Session 9. Accountable AF
Accountability can be rather hard to sustain, but it can be done. Emotional regulation, financial wellness, social media, etc are all a part of being accountable for self. Take a listen on our views on this topic.
Connect with us via the following:
IG: onthecouch_podcast
Email: [email protected]
...more
31min
August 06, 2019 Session 8. Human AF featuring Terry Gilbert
Gender roles, female and male toxicity were discussed in this session. Special guest Terry Gilbert provided his male perspective for this conversation.
Check out Terry's podcast: The Terry Gilbert Experience
Connect with us via the following:
IG: onthecouch_podcast
Email: [email protected]
...more
1h 1min
July 23, 2019 Session 7. Black AF
In this session, we discuss the complexities of blackness, how we can further the camaraderie within our community, Kanye West, and even Rachel Dolezal.
Let's always remember that being black is dope... NO CAP!
Connect with us via the following:
IG: onthecouch_podcast
Email: [email protected]
...more
45min
July 04, 2019 Session 6. American AF
The current political climate and lack of humanity in our country is heartbreaking. This session includes a conversation about the beauty of diversity and having uncomfortable conversations about race, sexuality, religion, & immigration. Racial trauma and anxiety is also discussed in this session. Connect with us via the following: IG: onthecouch_podcast Email: [email protected]
...more
39min

FAQs about Sistas In Therapy:

How many episodes does Sistas In Therapy have?

The podcast currently has 67 episodes available.